Josh Macin (@MacinJoshua) header
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I help high performers to heal and awaken. Founder of The Detox Dudes. 👇 Join My Upcoming Free Live Workshop Sharing my 3 Step Parasite Killing Process

Joined April 2022
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At 26, I was chronically constipated, fainting, and hearing voices. Doctors said it was anxiety & gave meds. I spent $1M on healing. Did 31 ayahuasca ceremonies. Nothing worked. Until I found the real cause. Here’s what it was and how I healed (my story):
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How you go about clearing metals matters just as much as whether you do it. Rush it in the wrong order and most people feel worse, not better, because they pull metals loose faster than their body can carry them out. Here is the basic sequence I follow: Open the exits first. Before you move a single metal, make sure your body can actually get rid of it. Daily bowel movements, real hydration, a good sweat a few times a week. When the exits are backed up, anything you mobilize just gets reabsorbed and recirculated. Support the organs doing the work. Your liver, kidneys and gut are what process and escort metals out. Bitter greens, plenty of water, and fiber give them what they need before you add any pressure. Get a binder in place. A binder is what grabs onto metals in the gut so they leave your body instead of circling back into your bloodstream. Chlorella and activated charcoal are two of the common ones. This step is what makes the whole thing safe. Then bring in the gentle movers. This is where wheatgrass and cilantro come in. They nudge metals out of the tissue where they have been stored. Cilantro in particular is a mover, so you always pair it with a binder taken around the same time, or you just stir things up with nowhere for them to go. Go slow and cycle it. A little, consistently, beats a hard push. Pulse it on and off and pay attention to how you feel. If old symptoms flare up, that is your sign you moved faster than your drainage could keep up. Back off and support the exits more. Put the minerals back. Metals tend to sit in spots where your body is low on the good minerals. Remineralizing helps crowd them out and helps you feel steady while you work.
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These are just a few of the thousands of people that I've helped clear parasites over the last 10 years and they've all had the same reaction after they went through our process... I can't believe that was inside of me. I'm glad it's gone. If you want to learn the same process that we take our clients through, I"m hosting a live training tonight, Oct 28th, where I'm sharing our 3 step parasite slaying process. learn.detoxdudes.com/live-wo…
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Parasites are far more common than almost anyone realizes. It is one of the most common things I see, and it reaches people who would never expect it. They are in food and water, in soil, in our pets, on the everyday surfaces we all touch without a thought. Raw and undercooked foods carry them. Processed foods feed them. You do not have to do anything unusual to pick them up. You just have to live a normal modern life. And they are experts at going unnoticed. They do not announce themselves. They hide in the lining and the tissue, they shed on a cycle, and a single stool test will often come back clean while they sit right where they were. So you spend years blaming the bloating, the fatigue, the brain fog, the 3pm crash, and the cravings on everything except the thing quietly driving a lot of it. You can also look completely healthy on the outside, eat well, train hard, and still be carrying them. Being fit does not make you immune. Some of the most vibrant people I have worked with were stunned at what left their body once they finally did the deeper work. I know all of this because I lived it, and because I have spent the last ten years on the other side of it. I have walked thousands of people through clearing them out, and almost every one of them said a version of the same two things. I had no idea it was this common. And I'm glad they're gone. On October 28th I’m hosting a free live workshop where I walk through how I think about clearing parasites, from the signs most people miss to the order that actually matters, step by step. learn.detoxdudes.com/live-wo…
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I collected protocols the way other people collect supplements in a drawer. Something new every few weeks, a little hope each time, and the same disappointing result. I started to quietly wonder if this was just my body now, if feeling heavy and foggy and off was something I would carry for good. What turned it around for me was understanding that a real cleanse is a sequence. The ingredients are the easy part. The order is the whole game. The same herbs that do nothing when you take them at random behave completely differently when they go in the right order, in the right window, doing one specific job at each step. That is the part almost nobody teaches. When I finally got it right, things started leaving my body that I did not think were possible. I will spare you the full visual, but I have the videos, and it rearranged how I think about what the average “healthy” person is quietly carrying around. I am teaching the entire three-step process live today. The why, the order, and what actually brings this stuff to the surface. It’s free and it is happening today. learn.detoxdudes.com/live-wo…
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Don’t do a parasite cleanse. …at least not the way most people do it. 98% of our clients actually see the worms leave their body when they do a proper parasite cleanse. Here’s what most people get wrong and why they feel nothing, or get wrecked from doing one. You’ll see people saying online that “Parasite cleanses are a scam.” And most of them are right. But, here’s what they forget to mention: Most people have no idea that these cleanses are only giving them half the playbook. It’s like getting the first 10 pages of a 20-page guide and being told to figure out the rest on your own. So people jump straight into parasite herbs with zero prep work. They go hard because they want fast results. Then a few days in, they felt like absolute crap. They’re more foggy, wrecked, and miserable than when they started. But here’s the truth: Parasite cleanses aren’t a scam. People are only getting half of the playbook and most specialists/cleanses just don’t have a roadmap for it. I made this exact same mistake back in the day. But, everything changed once I figured out the missing pieces to do a parasite cleanse properly. Then I started passing hundreds of worms. And instead of feeling wrecked - I felt reborn. Clear-headed, lucid, energized. I finally felt like myself again. Since then, I’ve spent years pioneering a full-body process that does it the right way and I’ve taken thousands of clients through it (without wrecking themselves). There are levels to a proper cleanse and you can’t skip a single step. If you want to learn how to actually get rid of parasites… At my free live Parasite Workshop tomorrow on Wednesday, October 28th, I’ll show you: The 3 things you must do right before you kill a single parasite 14 surprising ways you’re catching parasites every day, even if you’ve never been to a 3rd world country My monthly parasite flush I do at home to clear out microscopic parasites, candida, and bad bacteria And a ton more. If you’ve ever done a cleanse that left you feeling worse, or you think you have parasites… I want to show you how this is actually supposed to be done. Join my free live Parasite Workshop tomorrow on Wednesday, October 28th at 7pm EST. learn.detoxdudes.com/live-wo…
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Salt water flushing is the most powerful gut cleansing technique on Earth. It will reset your entire mental, physical, and emotional state while eliminating parasites and candida. Here’s how to perform it correctly: Most people are walking around with 5-15 pounds of old rotting fecal matter stuck in them, caused by poor diet, stress & processed foods. This toxic waste gets reabsorbed into your bloodstream 24/7. It poisons your brain, drains your energy, and feeds parasites. Think about it: You brush your teeth daily. Shower daily. Wash your clothes. But when’s the last time you cleaned your internal “plumbing”? That 25+ feet of intestines processes everything you’ve ever eaten. It needs maintenance too. A salt water flush clears it out, fast. This flush is perfect after travel, junk food, or when enemas/colonics aren’t an option. Within 30–45 mins, it flushes your system and gives you a full-body reset. One flush can shift everything: mood, clarity, digestion. Here’s how to do it: The method is stupidly simple: • 10–14 oz warm, purified water • 1–2 tbsp sea salt • juice of 1 lemon or 1 tbsp apple cider vinegar Alternate drinking the solution along with 18–20 oz of clean water, all within 15 min. The longer you take, the less effective it is. You’ll consume 32 oz total. Bowel movements will start hitting you in 30-60 minutes. Let the process finish completely. • Don’t eat for 2 hrs after • Continue drinking clean water • Add probiotics or fermented foods later if you can, to rebuild gut flora. It’s a full GI flush, not a partial cleanse. After the flush, once your system is clear: • Add Broccoli Sprout Extract (sulforaphane) for detox + inflammation support • Use Methylene Blue to boost cellular respiration + brain function (skip if on SSRI/MAOI) Keep in mind: • Use high-quality sea salt (no iodized/table salt) • Not for people with high BP, Crohn’s, or IBS • Set aside 2+ hours for bathroom time, don’t ignore urges • Avoid doing this with guests or on social events • Do this 2-3 times per month max. The transformation happens fast. Within 24-48 hours after the purge ends, clients report: • Brain fog completely lifts • Energy levels skyrocket • Mental clarity like they’ve never experienced • “Euphoric” feeling of being clean inside Your gut-brain connection resets. What this method destroys: • Microscopic parasites • Candida overgrowth • Bad bacteria colonies • Yeast infections • Mold toxins What it doesn’t kill well: • Large intestinal worms (needs a different protocol) But for the microscopic nasties? This is nuclear. The cost breakdown will blow your mind: • DIY salt and ACV cleanse: $2 • Professional colonic session: $75-150 • Series of 3 colonics: $250-450 You get the same colon-emptying results for 1% of the cost. Plus this hits your small intestine too, which colonics can’t reach. The salt water flush is just the tip of the iceberg when it comes to the protocols I’ve created over the last 10 years. Join my free live Zoom workshop on October 28th, where I share the process I take my clients through to help them go from having chronic fatigue & brain fog to all day energy & razor sharp clarity. learn.detoxdudes.com/live-wo…
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Parasites are some of the most resilient organisms on the planet. They have survived everything the modern food system can throw at them, and they are built to survive. That is exactly why the casual approach never works. They build biofilms. Many wrap themselves in a slimy protective shield that hides them from your immune system and shrugs off the things that would otherwise reach them. It is a fortress wall, and most cleanses never get through it. They live deep. The established ones settle into the gut lining, the tissue, even further in, exactly where a gentle cleanse or a single stool test will miss them. They run on a cycle. They shed, reproduce, and lie low on a rhythm, which is why a one-and-done effort catches a fraction of them and leaves the rest to repopulate. Clear a wave, miss the eggs, and you are back where you started in a few weeks. And they are patient. They can live quietly for years, even decades. A little energy skimmed here, a craving nudged there, waste dripping into your blood, while you chase every other explanation for how you feel. Once you understand all of that, it stops being a mystery why a kit cleanse does almost nothing. You are up against a survivor, built to outlast exactly the kind of casual effort most people throw at it. On October 28th I’m hosting a free live workshop on how I think about clearing parasites, from the biofilms to the timing to the order that actually matters, step by step. learn.detoxdudes.com/live-wo…
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Parasites are not just a third-world problem, and they do not always stay in your gut. The eggs are on door handles, grocery carts, toilet seats, the everyday surfaces you touch without a thought. You do not have to travel anywhere exotic to pick them up. They are already here, moving through completely ordinary life. These things settle in for a reason. They thrive when the gut is acidic, when the lining is leaky and degraded, and when the terrain is run down. That environment is what invited them, and what keeps inviting them back. So you can hit them as hard as you want, and if the terrain never changes, you are just clearing a wave while the conditions that grew them sit perfectly intact. A few weeks later you are right back where you started, wondering why the cleanse did not hold. The approach that actually sticks does two things at once. You work on the terrain, support the gut lining, settle the overreactive response, shift the environment, while you clear what is there. One without the other does not work. That is the piece almost nobody gets right, and it is the single biggest reason parasite cleanses fail. They are also not usually the one root cause of everything. They are one important piece of a bigger picture, worth addressing the right way, in the right order. On October 28th I’m hosting a free live workshop on exactly that, how to clear parasites while changing the terrain so it actually holds, step by step. learn.detoxdudes.com/live-wo…
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Kids in Mexico take a dewormer every month. India runs deworming programs for whole families. In America we call it a scam. Parasites thrive in acidity, and we're creating acidity everywhere you look. Do a real 30-day parasite cleanse and I'd be shocked if you don't see something come out. If you want to learn how to do a proper parasite cleanse, on Oct 28th I am running a free live training where I walk through everything I have learned about this over the last decade. How this stuff hides, why it matters, and what actually brings it to the surface. learn.detoxdudes.com/live-wo…
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There is a real reason pork sat on the no-eat list in so many old traditions, long before anyone understood microbiology. Pigs are indiscriminate. They will eat almost anything, and historically that made pork one of the more common ways people picked up certain parasites. The old dietary rules were, in large part, an early food-safety system. People noticed a pattern and built a rule around it before they could explain it. Undercooked pork is still one of the more common ways these things get in today. And if you regularly eat port there is a 99% chance you have parasites inside of you right now that are wreaking havoc on your energy and mental clarity. On October 28th I’m hosting a free live workshop on how I think about all of this, step by step.
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A mom of four was told she had a brain tumor. When surgeons opened her skull to remove it, they found a live worm instead. He reached in and pulled it out while it was still moving. Most people think worms are something you only get in third world countries. She was an American mom who rarely left home. They’re far more common here than anyone wants to admit. I learned this the hard way. My own worm test came back negative, and two weeks later I passed ten different worms. Here’s why that happens. Worms shed on a cycle and hide in the tissue and lining, so a single stool test only catches them if you happen to sample on the right day. Nine out of ten of the people I work with release visible worms no matter what their test says. A lot of it comes down to what you eat. Raw and undercooked pork and sushi carry eggs and larvae. But you can also get them from pets, walking barefoot, and even things like door handles. The old religious rules against pork were a food safety system long before we understood why. Getting them out comes down to reaching where they actually live, low in the gut. The two things I keep coming back to after ten years are castor oil and suppositories. When it works, you see it. Most people are shocked at what comes out once they finally hit the right spot, and it can take a few rounds as the cycle breaks. I’m running a free live training where I break down everything I know about clearing worms, the foods, the formulas, and the timing. learn.detoxdudes.com/live-wo…
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This parasite cleanse changed my life. It’s an ancient Indian ritual I’ve done once a month to cleanse parasites for years. All it takes is this $20 bottle that’ll last you months. After my first time doing it, I felt like I’d time traveled back to my early 20s in just hours. I found it when I was deep in my 4-year illness after spending a fortune trying everything to heal myself. It was something I mixed up in my kitchen in less than 5 minutes & drank on an empty stomach in the morning. And it actually moved the needle on getting rid of the parasites, viruses, and bad bacteria. I’ll spare you the details, but what came out of me was genuinely shocking. After my first time doing it: - My anxiety started to evaporate - My brain fog vanished and I felt more calm & present - My energy was naturally higher - My sugar cravings went away - I felt lighter than I had in years, like someone lifted a weighted vest off my chest That’s when it clicked for me. You cannot meditate, “out-supplement,” or “out-biohack” your way out of parasites and other gunk in your gut. You have to physically remove what’s in there. Your intestines are about 9 meters long, and most of it hasn’t been properly cleared since you were a kid. Most people are walking around with 5, 10, sometimes 15 pounds of parasites, bad bacteria, and old fecal matter caked onto their intestinal walls. And this gunk gets reabsorbed into your bloodstream constantly. Which wrecks digestion, drains your energy, and creates the perfect environment for parasites & bacteria to linger. It’s why you can do all the right things for your health and still feel lethargic, can’t focus and feel “backed up.” That’s why this simple protocol has been used for thousands of years in Indian culture. And here’s what our clients consistently tell us after doing it: - Brain fog clearing and a more present, sharp, lucid mind. - A natural surge of energy that makes them feel more at home in their body. - A clean feeling inside they’ve never had before. And as you do it every month, your skin starts to clear and naturally glow with life force. My friends asked me what facial I’d gotten. (It was from doing this once a month - plus other things, but this was a needle mover.) And when you do it the way I show you at my free live Parasite Workshop I’m doing on Wed, Oct 28th... You’ll have one of the simplest, cheapest, and most effective tools I know of for getting rid of parasites, resetting your gut, and getting more vitality within hours. You’ll get this parasite cleansing protocol for free as a bonus when you come. I’ll show you exactly what it is, the 3 ingredients you need, how to do it, and what to do afterwards. So you can easily start de-worming yourself, and get more energy & clarity at home. It’s free to join, and when you come live, I’m giving away our full parasite cleansing supplement bundle to 2 people, with the 30-day protocol included. learn.detoxdudes.com/live-wo…
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I’ve said it 1000 times and I’ll say 1000 more… If you have never done a parasite cleanse…you have parasites inside of you right now. Here’s one of my favorite ways to start ridding yourself of them. If you want to learn how parasites can be affecting every aspect of your well-being and how to get rid of them… I’m hosting a free live workshop on Wednesday, October 28th at 7pm EST, where I’m sharing my 3-step parasite cleansing process that’s helped thousands of my clients and I bounce back from health issues like these by getting rid of parasites the right way. …without taking more random anti-parasitic herbs or wrecking ourselves in the process. learn.detoxdudes.com/live-wo…
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When I switched from biohacking to deep body purification, I passed 30-inch parasites, green liver stones the size of marbles, and black sludge poured out of me! For the first time in years, I felt emotions. I felt human again. Here’s my story... At 26, I was chronically depressed, fainting, and hearing voices. Doctors said it was anxiety & gave meds. I spent $1M on healing. Did 31 ayahuasca ceremonies. Nothing worked. Until I found the real cause. 48 hours before my su*cide trip to Africa for Iboga, one word kept coming: “mercury.” I stared at my silver fillings for hours. Then I found an article about mercury poisoning. The symptoms were identical. And everything clicked... I realized all my symptoms were tied to environmental toxins built up in my tissues, organs, brain, kidneys, and liver. No doctor ever told me about this. They just wanted to put me on psych drugs. Now, most biohacking and holistic health advice is trash. Ice baths, saunas, red light therapy: all great. But if your body is caked in poison, you’re just polishing a turd. Why do you still feel like shit? Because you’re not getting to the core. Real purification of the body starts with opening drainage pathways (colon, lymph, liver). Then kill parasites. Then bind toxins. Skip steps and you’ll redistribute poison throughout your body. Most people do this backwards and wonder why they feel worse. The reality is, we live in a toxic world. Over 80,000 unregulated chemicals. Plastic in your water. Pesticides in your food. Mold in your walls. You’re being poisoned every day even if you feel “fine.” Your body is screaming, but you’ve learned to ignore it. Signs you need to purify your body: • Anxiety • Bloating • Brain fog • Poor sleep • Low libido • Skin issues • Fatigue that sleep doesn’t fix • Waking up more tired than when you went to bed All these symptoms disappeared once I addressed the root cause. You can’t biohack your way out of a toxic body. You can’t meditate away heavy metals. You can’t supplement around parasites. Detox isn’t a nice-to-have, it’s the foundation. When it’s done, you meet the real you for the first time in a long time. Not the toxic, anxious, foggy version, but the superhuman you were meant to be. When the parasites finally came out, the fog lifted first. My head went quiet. The anxiety I had carried for years just wasn’t there anymore. I could feel my own emotions again instead of a low hum of dread running under everything I did. Parasites live off your nutrients, dump their waste into your blood, and push your body to crave the exact sugar and junk that keeps them alive. So the cravings, the mood swings, the 3pm crash were them steering your body the whole time. Clear them out and your appetite, your energy, and your head come back to you. That’s my story. Ten years of pain, detox, and deep inner work, and I put the whole thing into one place. I’m hosting a free live workshop where I walk through exactly how I cleared the parasites and toxins that were quietly running my body, step by step. learn.detoxdudes.com/live-wo…
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I used to be unbearable if I did not eat. Dizzy, shaky, moody within a couple of hours, reaching for sugar the second I woke up. I thought that was just my metabolism. Turns out it was something else entirely. Once I cleared my gut out, all of that changed. I can go most of a day on one meal now, think clearly the whole time, and stay even instead of crashing and snapping at people. Here is what I did not understand back then. That constant hangry, need-it-now feeling has a driver most people never suspect. Something living off your nutrients needs you to keep eating, so it makes going without food feel like an emergency. On October 28th I’m hosting a free live workshop where I walk through how I cleared the parasites that were quietly running me, step by step. learn.detoxdudes.com/live-wo…
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If you eat pork, there’s a very high chance you have parasites. Bacon, ham, pepperoni, pulled pork, ribs… it doesn’t matter. Think I’m exaggerating? Wait until you see what doctors found in these people’s brains: Doctors found a brain worm in this 37-year-old woman in Phoenix, Arizona, from eating pork. And she’s not the only one. A 52-year-old man had migraines for four months while his brain filled with cysts from eating bacon. Now I’m not saying the worms in your body will get this bad. But there’s something worth looking at here. Because whatever the pig ate, you’re indirectly eating too. Pigs are one of the dirtiest animals on the planet. They eat their own feces, and they can’t detoxify it because they don’t have sweat glands. So they’re absolutely loaded with tapeworms, roundworms, trichinella worms, and ropeworms. Most people are confused about whether they have parasites or not… or they think they don’t have them at all. But if you’ve ever eaten any kind of pork… you probably have parasites. I’ve worked with thousands of clients who’ve eaten pork and were skeptical if they had parasites. But once they release worms after a thorough parasite cleanse, they feel a massive stream of vitality flow back into their body. See, most people don’t realize that parasites are deeply connected to our thoughts, emotions, cravings, and even decision making… So whatever emotions the pig was holding onto (fear, panic, anxiety), it will energetically seep into your being. So if you’ve never de-wormed yourself, you’ll keep feeling like a slave to sweets to calm you down. You’ll struggle to set boundaries and speak your truth. They’ll keep stealing your nutrients which is why you can do all the right things for your health but still have a wrecked gut & feel “off” in your body. So if you’ve ever eaten pork and you want to learn how to start de-worming yourself… At my free live Parasite Workshop on Wednesday, October 28th, I’ll walk you through the 3-step parasite cleansing process that thousands of our clients from all walks of life have used to release parasites. …And experience a level of vitality and mental clarity they haven’t felt since their early 20s. You’ll also get my favorite parasite flushing protocol I’ve done for years to get rid of the buggers. And when you come live, you’ll get entered into our giveaway where 2 people will get our exact parasite cleansing supplement bundle + 30-day parasite killing protocol. It’s completely free to join. learn.detoxdudes.com/live-wo…
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You tried a parasite cleanse once, saw nothing, and quietly decided you were fine. I would not be so sure. The kits you get buy from the store are gentle by design, built to be easy and uneventful. They tickle the surface, move a little, and pass right through. That is why most people take one, see nothing, and cross the whole idea off their list. All that proved is the cleanse was too weak to reach anything. There are two reasons these things are so easy to miss. The first is where they live. They settle down in the lining and the tissue, low in the gut, in exactly the spots a mild cleanse never reaches. The second is timing. They shed and move on a cycle, so a single stool test, or a one-and-done cleanse, only catches them if you happen to hit the right day. Miss the window and your result comes back clean while the problem sits right where it was. A genuinely thorough approach is a completely different experience. When it is done right, it is right there in front of you, and most people are genuinely shocked. If you have written this off because a cheap version did nothing, it is worth a real second look. On October 28th I’m hosting a free live workshop where I walk through how I think about clearing parasites, from the signs most people miss to the order that actually matters, step by step. Comment “WORKSHOP” for the link.
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People ask why castor oil hits so much harder than any other flush. Here is what is actually happening. Most flushes work by osmosis. You flood your gut with salt or water, and it drags things out as it passes. Castor oil works on a completely different mechanism, and that is why it is so relentless. Its active compound, ricinoleic acid, binds to receptors in the smooth muscle that lines your intestines. It switches on your gut’s own muscle and triggers deep, sweeping contractions along the entire tract. Your body does the work, top to bottom, which is why it reaches places the gentle flushes never touch. That is also why it has been used for thousands of years, back to ancient Egypt. One of the oldest and simplest ways people have ever found to fully empty the digestive tract. A real warning though. It is powerful, and it is genuinely toxic in the wrong dose, so this is something to learn properly from someone who knows before you ever try it. Never wing it. On October 28th I’m hosting a free live workshop where I walk through how I use it and the rest of my approach to clearing parasites, step by step. learn.detoxdudes.com/live-wo…
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One of the most vibrant, healthy guys I know, sixty years old with a six-pack and his whole life built around wellness, recently passed worms two to three feet long. Let that land. If being fit and eating clean made you immune to this, it would have made him immune. It did not and this is the part people get wrong. You can look like the picture of health and still be hosting things that quietly feed off you. Looking healthy on the outside says nothing about whether your gut is clear on the inside. And when they come out, almost everyone says the same thing. Relief. Like something that was never theirs finally left. On October 28th I’m hosting a free live workshop on how I think about clearing parasites, step by step. learn.detoxdudes.com/live-wo…
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Seven foods parasites hate. What each one does to them and how you can get rid of them for good. Raw garlic. Garlic contains allicin, a sulfur compound that damages parasites and the harmful bacteria they rely on to survive. Allicin only forms when garlic is crushed and rested. Crush it, then let it sit about 10 minutes before you eat it. Pumpkin seeds. Pumpkin seeds contain cucurbitacin, a compound that paralyzes parasites. Once they’re paralyzed, they lose their grip on your intestinal wall and get flushed out. Papaya seeds. Papaya seeds contain compounds shown in human studies to have a direct antiparasitic effect. Especially against roundworms. Most people scoop these out and throw them away. Pineapple. Pineapple contains bromelain, an enzyme that breaks down the proteins parasites are made of. It also helps digest the mucus they hide in, which makes your gut a hostile place for them. Ginger. Ginger contains gingerol, shown to reduce parasite survival and calm the gut inflammation parasites cause. It’s especially effective against anisakis, a parasite that comes from fish. If raw fish is a regular thing for you, keep this one close. Coconut. Coconut contains lauric acid and caprylic acid, which are hostile to parasites, yeast and candida. Coconut oil has traditionally been used to help expel intestinal worms. Fermented foods. Sauerkraut and kimchi flood your gut with beneficial bacteria. Those bacteria crowd out parasites and rebuild the terrain, so they can’t easily take hold again. Here’s the catch. These seven are a great start. Food alone won’t get them all out. Getting them out for good takes 3 steps. I’m walking through all 3 live on Oct 28. Prepare, get your body ready Attack, go after them Rebuild, keep them out If you want to learn how to get rid of parasites for good, I’m hosting a live workshop on Oct 28th where I’m sharing my 3 step parasite slaying process. learn.detoxdudes.com/live-wo…
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