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You don't eat Calories & you don't burn Calories.
An infinitesimal mass from the food you eat is converted to energy in your mitochondria. That energy can be measured in Calories.
The 'weight' you want to lose is excreted- mostly as CO2.
You hope it's fat.
Anything else is BS.
MacroFour retweeted
Congress overwhelmingly voted for tough sanctions against Russia. We donโt want a drop of Russian diesel.
MacroFour retweeted
To everyone who says NATO expansion caused this war:
Finland joined NATO in 2023 and doubled NATO's land border with Russia.
Russia didn't invade Finland. It invaded the neighbour that wasn't in NATO.
MacroFour retweeted
This chart is insane. This shows Russia's casualties over time compared to Russia's territorial gains in Ukraine over the last five years.
No sane or rational person would say continuing the war to try and take more of Ukraine's territory is worth the casualties.
I don't have trump's access to intelligence sources but I have my faculties:
1. Ukraine is defending their independence
2. No country wins from war unless it's quick & decisive (see Iran)
3. Stupid leaders initiate protracted wars
4. russia still offers nothing for lasting peace
Ukrainian drones struck a chemical plant in Russia, damaging the country's largest titanium production facility. ๐ท๐บ ๐บ๐ฆ
Both sides can inflict extraordinary damage on each other, and neither side can win. Two million military casualties, 30,000 Russians lost per month against recruitment of 27,000, Ukrainian civilians hit on 22 out of 30 days in September. Continuing to fund a war where both sides are bleeding out at catastrophic rates with no path to a decisive outcome is not supporting Ukraine, it is sentencing Ukrainians to die for a stalemate.
President Trump understands that, and history will record that he was the one who acted on it while everyone else was funding a war that can't be won.
MacroFour retweeted
Jared Krusher committed outrageous levels of treasonous corruption. Donโt let the story die.
Todays top news is all about Elon's flights of fancy & paranoia.
Meanwhile a new 50+ page report highlights 11 credible child sex victim's allegations against donald trump but it's not newsworthy because you're living inside Elon's warped reality simulation. #EpsteinFiles
If you vote in Finland for an MEP, don't vote for this disgusting liar.
nitter.cf/MacroFour/status/21148โฆ
During a recent Interview, Zelensky said that the militarization of Ukraine is non-negotiable if any peace deal will be made. He said that there should not be any limit to the army or weapons Ukraine should obtain. This represent a serious misunderstanding from Zelensky, the militarization of Ukraine, is the very cause of the conflict. Russia will not accept a large Ukrainian army next to its border posing a security threat. He also said that Donbass should not be recognized as Russia. The US administration said clear that in order to achieve Peace, Ukraine membership in NATO is out of question as well that it need to make concessions.
Zelensky also lamented that there is not enough air defense, and that military aid fail to be delivered on time. Next year Ukraine would need additional 150 billion euro.
This kind of declarations are seriously compromising future talks to end the War, they undermine the US administration efforts to find a diplomatic solution.
At least 11 women need justice and protection against the Epstein Class of pedophiles that have been put in control of the justice system.
Democrats on the House Judiciary Committee released a report Monday calling for greater scrutiny into President Donald Trumpโs ties to Jeffrey Epstein.
Read more: forbes.com/sites/alisondurkeโฆ
๐ธ: Rick Friedman/Rick Friedman Photography/Corbis via Getty Images
The president appears to be deluded that because he talked about how nice a male candidate's ass is, the candidate got a 14 point boost.
Even if he doesn't actually believe that, how could a POTUS who focuses on that ever properly deal with the real issues facing the USA?
MacroFour retweeted
We have cancelled our X subscription for the following main reasons:
First and foremost, we cannot contribute to an organization that apparently places the interests of an adversary above those of the United States.
Second, despite assurances that a paid subscription would extend reach, it appears we've experienced systematic deboosting over the past few months in favor of the platform's political preferences, conduct that violates its own terms of service.
Even if it wasn't halloween, every time I see Milei I think of Count Dracula and then there is Netanyahu ... I mean ...
Israel involving itself with the Falklands issue does nothing against the self hating Labour government, who would give it away if they could.
Instead, it only damages ties with the British nationalist right wing who I can assure you has overwhelmingly been pro-Israel this whole time. @RupertLowe10 for example has been a vocal defender of Israel for years, and this puts him in a very embarrassing position.
I've talked about this before and it's still the same case now.
I'm not sure how true the story actually is, since one Israeli diplomat did deny it. However, even the implication is bad for relations.
And as for Argentina, Javier Milei is a great leader for his people, but Britain did settle the Falklands first, and nobody who lives there even wants to be part of Argentina. I say this even as someone who really admires what Argentina is doing in other areas these days.
Also, knowing Latin America, Milei could be replaced by another anti-Israel far leftist at any time. Meanwhile, Britain is moving to the right, and antagonising people like Lowe who has been decisively friendly towards you for years. In the long term, this simply isn't smart.
There are many effective ways to punish the British Labour Party and the Far Left for their malicious policies, but this isn't one of them. It does no damage to your enemies, but will alienate your friends. And you have more people on your side in Britain than you might realise.
Wealth does not bring common sense.
I can't believe these figures as the current inflation level is Biden's fault. They must have done a switcheroo. You know, asked about Biden but then put trump's name on the graphic.
What do you think?
The US has accurate resources to inform trump yet he makes up a tale that Ukraine would've been conquered in 24 hrs if an anonymous russian general hadn't made a wrong turn.
Reality: Tanks stopped because bridges were blown.
The US is being run on fiction.
youtu.be/KdfUlZ6MzVQ?t=58
MacroFour retweeted
The President is emboldening Putin, lengthening the war between Russia and Ukraine and is weakening our alliances in Europe. Bad for America and freedom.
The Memo: Zelensky looks for way back from brink with Trump, to little avail thehill.com/homenews/analysiโฆ
























