Mantality (@Mantality) header
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Challenging men to be the best version of themselves. Founded by @ste_ward

Leeds
Joined April 2016
Photo by Mantality (@Mantality)Photo by Mantality (@Mantality)Photo by Mantality (@Mantality)Photo by Mantality (@Mantality)Photo by Mantality (@Mantality)Photo by Mantality (@Mantality)Photo by Mantality (@Mantality)Photo by Mantality (@Mantality)Photo by Mantality (@Mantality)Photo by Mantality (@Mantality)
Proud to represent The Children’s Trust at a Round table event on concussion/acquired brain injury in sport with Chris Bryant, MP at The Houses of Parliament today. Such passionate & learned people wanting change @Childrens_Trust @cbituk @headway @mantality @RhonddaBryant
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When @LarryHolmes75, the man who stopped Ali says RL is crazy! 🤣👏🏼 @SuperLeague @NRLcom @Mantality More to come too 👀
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Does anyone else have angry outbursts in the middle of the night? 🤷🏽‍♂️
“Do you remember what happened last night”?🫣 The most anxiety inducing question ever… Mantality’s Mate Therapy EP3 available on all podcast channels 📽👇🏻 instagram.com/reel/ChVSCuJFt…
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I don’t like ‘speculating’ usually when I know about 1% of the full story. All of the stuff about him being unsportsmanlike, petulant and disrespectful is all probably true. But there’s also more to it that we don’t think about straight away.
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What a day with the champ @LarryHolmes75 I asked him if he would have fancied playing rugby league and I can’t wait to upload the videos so you can see his reply 😂🙌🏼 @Mantality vlog and podcast coming soon
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Mantality retweeted
You fucking up is not a special ability that only you have. Everyone does it. All the time. So let it go.
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The difference between: people who get things a little bit right & the people who get things right A LOT Is that the people who get things right A LOT are willing to be learn from their mistakes. But in order to do that, you have to first admit that you were wrong.
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Mantality retweeted
If you’re not living to your values then what are you actually doing? Well, your values are what is important to you, so you’re not living to what YOU deem important in life. You’re not living your life, you are living someone elses. That is what your are doing…
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Mantality retweeted
Vulnerability isn’t just asking for help It’s saying hello first It’s saying no It’s going against what others believe It’s being honest It’s being who you really are
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I never really thought about the phrase “a life beyond your wildest dreams” until now. I lived the dream of being a rugby player and winning trophies, Retired at 27 due to brain injury Now I have the rest of my life to live beyond that dream… Here’s to 2 months in NYC 🗽
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We're extremely excited to announce that we will be taking 'Life with the Lionesses: The Exhibition' to the Houses of Parliament next month! Let your MP know about the event by tagging them in a tweet - we'd love for your MP to join us! 🔗Event link: fb.me/e/2ICm52YUs
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Mantality retweeted
Just had my final counselling session through @Mantality and really proud of the progress i’ve made. Big thanks to @cpoconnor87 & @Ste_Ward for organising. Can’t speak highly enough of Jon and would recommend to any guy struggling #mantality #itsokaytotalk
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Don't do it Leeds. Please. It's not too late. Please. 🙏 #lufc #MOT #InBielsaWeTrust @andrearadri
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Another fantastic podcast ⁦@Mantality⁩ a really fascinating insight in to the nutrition of super league players. podcasts.apple.com/gb/podcas…
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⁦@Mantality⁩ my favourite episode so far. What a fantastic listen. 👏🏻#BrianMac podcasts.apple.com/gb/podcas…
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🧘‍♂️Why Erling Haaland Should Sign for Leeds United🧘‍♂️ Perhaps the most important article I will ever write. My case for why @erling should return to Leeds and make a stand against the decline of football. @PhilHay_ @TheSquareBall @GrahamSmyth chris-oconnor.co.uk/articles…
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If you're ready to commit to taking control of your mindset to be the man you know you can be, now is the time to do it. EVOLVE is opening for a limited time only. No more confusion for what to do to progress or lack of connection. It’s time to join us 🙌🏼 mantality.co.uk/coaching/evo… – at San Cristóbal de las Casas, Chiapas
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Still arrives before #Christmas🎄 • Becoming the 0.1% is the ‘first-ever’ diary account of @RoyalMarines training, charting the odds-stacked journey of a recruit, & provides a psychological framework for how he cultivated an Elite Mindset #BookTwitter #BookBoost #book #author
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Here’s the link to my video interview with @Ste_Ward @Mantality to support the launch of the Mens Health & Wellbeing group for @LeedsHospitals youtu.be/D5Kb7YQOvFY #MensHealth #mensmentalhealth