Marisa Tallie (@MarisaLogan) header
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Marisa Tallie

@MarisaLogan

High-Performance & Health Coach 👉🏼 Helping Career-Driven Moms Build Mental Resilience & Physical Strength Through Systems That Work💪🏽| Co-founder of fitmom

 Cape Town, South Africa
thestream.co.za
Joined March 2009
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Photo by Marisa Tallie (@MarisaLogan)Photo by Marisa Tallie (@MarisaLogan)Photo by Marisa Tallie (@MarisaLogan)Photo by Marisa Tallie (@MarisaLogan)Photo by Marisa Tallie (@MarisaLogan)Photo by Marisa Tallie (@MarisaLogan)Photo by Marisa Tallie (@MarisaLogan)Photo by Marisa Tallie (@MarisaLogan)Photo by Marisa Tallie (@MarisaLogan)Photo by Marisa Tallie (@MarisaLogan)
With a global population of over 60 set to nearly double by 2050, “longevity” is now a buzzword not just in science, but in luxury, hospitality, and even skincare! ft.com/content/7295d51a-7796…
How ‘longevity’ became the new buzzword in health

How ‘longevity’ became the new buzzword in health

From biohacking gadgets to epigenetic testing and hyperbaric oxygen therapy: the anti-ageing devices and treatments being promoted by luxury and lifestyle brands

ft.com
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HAVE YOU GOT TIME TO JUICE!? We are struggling! Between work, motherhood, the winter slump & life in general, time is limited, which is why we’re crushing hard on @SirFruit_ 's cold pressed juices! Catering for all those health nuts out there who just don’t have the time #juicing
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REVIEW NOW LIVE - Visiting Mont Rochelle in Franschhoek wellnessinthecity.co.za/mont… @VirginLimitedEd #WellnessGetaway #Franschhoek
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Why you should visit Mont Rochelle this summer: wellnessinthecity.co.za/mont… @VirginLimitedEd #Winelands #Franschhoek
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WELLNESS GIVEAWAY! 💕✨🌷Johnson's Skincare is offering TWO WITC readers a hamper of Johnson’s skincare wipes and a spa voucher valued at R1,250!!! 🤸‍♀️✨ To enter, simply: ✖️Like this post ✖️Tag 3 friends ✖️Follow @wellness_city on IG – at South Africa
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Win with Johnson's & Johnson's 🍀🌷🍀🌷 Follow the link to enter: wellnessinthecity.co.za/john… #SkincareWipes #SpaVoucher #Competition – at Cape Town, South Africa
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WELLNESS GIVEAWAY! 💕✨🌷 wellnessinthecity.co.za/john… WIN a hamper of skincare wipes and a spa voucher valued at R1,250!!! 🤸‍♀️✨ To enter, simply: ✖️Retweet this post ✖️Like this post ✖️Follow us on IG @wellness_city – at Cape Town, South Africa
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The summit has no rules 🐾 Desperate times call for desperate measures 🤦🏽‍♀️ #suuntoclimbax #runtheafricanx #beautyandthebeast
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🐾 Greeted by moody mountain mist at the top of Kasteelpoort 🐾 @runtheafricanx Trail Training underway ...
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The ultimate dynamic duo for that perfectly primed look! @clarinsusa #WhoNeedsFilters #DoubleSerum #NextGenSerum
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Add a little Double Serum (tumeric being the star ingredient)🌟to your Everlasting + foundation 💋💋💋@clarinsusa #DoubleSerum #NextGenSerum – at Cape Town, South Africa
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Head to @MyUtopia_SA for their Goddess & Warrior class every Wed @ 18:45 & join us for a #21DayMeditationChallenge @Oprah @DeepakChopra – at Cape Town, South Africa
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Congratulations to our @Faithful2Nature giveaway winner ✨🎉Danelle Joubert 🎉✨Check out this insane prize: bit.ly/2vprbwu – at Cape Town, South Africa
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n e c t a r i n e & b l u e b e r r y c r u m b l e 🍑 Recipe now live: wellnessinthecity.co.za/give… #Healthy #Crumble #Recipe – at Cape Town, South Africa
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How us amateurs are attempting to perfect the dreaded pull-up 😬 Article now live: wellnessinthecity.co.za/how-…
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Incredibly tough getting out of bed before sunrise, but worth a sweat sesh at The Station 💦 now that their coffee shop is open ☕️ @adidasza
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Back to tackling tar with our takkies as we train for @CTown12 race, 21 May 🏃🏽‍♀️ WIN ENTRIES: leave a comment & retweet post 📷 Paul Cocks
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🤘🏽Our first sesh with the Flexers - stretching, bending and BURNING 🔥 🤸🏾‍♂️ @FlexPilates_SA Thanks for an awesome class! #Pilates #Burn – at Cape Town, South Africa
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Looking for the perfect Pilates studio: @FlexPilates_SA ✔️ Done! Review now live 💜 bit.ly/2nAu6yK 💜 #Pilates #CapeTown – at Cape Town, South Africa
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So impressed with the versatility of these gloves 👊 G-Loves holding up on our water ski sessions this summer: bit.ly/2kH2BCh – at Cape Town, South Africa
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