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kind heart. fierce mind. brave spirit. #yoga teacher. broadcaster.

Johannesburg
Joined April 2009
Photo by Threads: melzinbala (@MelBala)Photo by Threads: melzinbala (@MelBala)Photo by Threads: melzinbala (@MelBala)Photo by Threads: melzinbala (@MelBala)Photo by Threads: melzinbala (@MelBala)Photo by Threads: melzinbala (@MelBala)Photo by Threads: melzinbala (@MelBala)Photo by Threads: melzinbala (@MelBala)Photo by Threads: melzinbala (@MelBala)Photo by Threads: melzinbala (@MelBala)
The best coffee is decaf 😍 ⓘ 𝗢𝗳𝗳𝗶𝗰𝗶𝗮𝗹 𝘀𝗼𝘂𝗿𝗰𝗲𝘀 𝘀𝘁𝗮𝘁𝗲𝗱 𝘁𝗵𝗮𝘁 𝗶𝘀 𝗳𝗮𝗹𝘀𝗲 𝗮𝗻𝗱 𝗺𝗶𝘀𝗹𝗲𝗮𝗱𝗶𝗻𝗴
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For anyone who cares or is interested. The Summer Youth Olympics starts today in Dakar, Senegal. This is the first ever Olympic/Paralympic event on our African continent 🥹🤲🏽 And @OfficialTeamRSA has 46 young athletes who will be competing across 15 sporting codes 🇿🇦
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‘Creativity looks forward’
I saw a post on Reddit today about AI that said, “AI is data, and data can only look backwards. Creativity looks forwards.” And I genuinely need to sit with the weight of that for a while.
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I saw a post on Reddit today about AI that said, “AI is data, and data can only look backwards. Creativity looks forwards.” And I genuinely need to sit with the weight of that for a while.
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Rest easy, Captain. We have the helm. ✨ This is Webb’s look at Westerlund 1, a super star cluster. Because our galaxy is past its peak of star formation, and because stars live relatively short lives, only a few of these clusters exist to give us clues to that past era.
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Thank you, Sir Patrick Stewart. All good things...
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I’m such a Trekkie. This was my entire childhood 🥺😭😢
“To boldly go where no one has gone before” Goodbye Captain.
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We lost one of the greats of stage and screen today. And, in my book, a tremendous friend and man. I learned so much from him. I will miss you, Patrick Stewart, all of my days. @mang0ld
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All of us at Marvel Studios are deeply saddened by the passing of Sir Patrick Stewart. Sir Patrick brought Professor Charles Xavier to life with extraordinary grace, intelligence, and humanity, defining the character for generations of fans, from "X-Men" to "Logan" to "Avengers: Doomsday." He was a singular talent, a generous collaborator, and a true gentleman. Our hearts go out to his wife Sunny, his children, his friends, and the countless fans around the world whose lives he touched with his art.
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In lieu of flowers, memorial contributions may be made to: Johns Hopkins Alzheimer’s Disease Research Center Fund    alzresearch.org/giving/ Alzheimer’s Foundation of America Caregiver Resources     alzfdn.org/donate/ Photo Credit: Tommy Garcia
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My 2c.. instead of quote tweeting or retweeting these paid for accounts that are trying to stoke BS, rather screenshot it and reply to that. Deny them the engagement and the reach of your audience. 🙃
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All I'm saying is that if you had a tribe of say 100 people, and 10 of those people hoarded 90% of all the tribes resources while half the tribe starved, the rest of the tribe would eventually run those 10 people out of the tribe.
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South Africa is one of the most religious-tolerant countries in the world. We celebrate Eid and Divali and Yom Kippur just like we celebrate Good Friday and Christmas. They are all moments where there’s good vibes in SA, even for atheists. The campaign to divide us will fail.
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wake up babe, people are about to discover reading.
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When we approached @azania_ for her Nounouche cover, we knew we wanted someone who could bring her story to life in a truly beautiful way. We had a few names in mind, but when we asked who she would like to speak to, her answer was simple: “I’d like to speak to Penny…” And so, @pennylebyane came through and gave us an extraordinary interview — a beautiful account of a sisterhood that some may have wanted to frame as rivalry, but instead grew into something far more powerful: a bond built on mutual respect, shared history and sisterhood. Like Azania, Penny is a pioneer. One of the women who helped shape the face of radio, influence culture and carve out space in a predominantly male-centred industry, all while carrying herself with grace, conviction and elegance. The Phly One! A cultural force. An icon in her own right.
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can’t even be bothered to find out what the $12.99 is from apple anymore whatever bro just take it I got a lot going on
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Obama is now our Grandpresident. He doesn't president us directly, but shows up every now and then with jokes and stories and little gifts, and it really pisses off Trump when we ask if we can just stay and live with Obama instead.
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TRAFFIC ADVISORY — URGENT ALERT FOR IMMEDIATE RELEASE DATE: 26 OCTOBER 2026 | 23h25 URGENT RE-CLOSURE OF N12 FREEWAY, K43, AND ABUBAKAR ASVAT DRIVE DUE TO RENEWED PROTEST ACTION AND VEHICLE STONING The Johannesburg Metropolitan Police Department (JMPD) issues an URGENT TRAFFIC WARNING to all motorists regarding a fresh outbreak of protest action along the N12 corridor near Lenasia and Nana’s Farm. Despite earlier efforts to clear and reopen the roads, rioting has flared up again. Protesters have resumed barricading the roadway with burning tyres and debris, with reports of passing vehicles being stoned, posing an immediate threat to the safety of road users. N12 Freeway (Eastbound and Westbound): CLOSED with immediate effect between K43 (Klipspruit Valley Road) and Abubakar Asvat Drive. Law enforcement personnel are on the ground to contain the violence, protect motorists, and secure the precinct. Motorists are strongly warned NOT to approach the N12 between Klipspruit Valley Road and Abubakar Asvat Drive. Please divert immediately via: • R554 (Nirvana Drive) • Golden Highway (R553) • Impala Road (R558) • Chris Hani Road • Main Road through Eldorado Park Do not attempt to force entry through closed intersections or near crowd clusters. If you are already in the immediate vicinity, lock all doors, close windows, remain vigilant for thrown objects, and follow emergency diversions. Adhere strictly to instructions from law enforcement personnel on the ground. Further official communications will follow as emergency units work to secure the stretch of freeway. Issued by:Johannesburg Metropolitan Police Department (JMPD) Communications Unit #SaferJoburg #JoburgRoadSafety #JHBTraffic
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I am loving #VisionQuest! 👌🏾👌🏾
F.R.I.D.A.Y. has seen it all.
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