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The official Twitter account for the Mercer Track & Field and Cross Country teams. #MUBearsXC |#MUBearsTF

Macon, Ga.
Joined February 2017
Photo by MercerXCTF (@MercerXCTF)Photo by MercerXCTF (@MercerXCTF)Photo by MercerXCTF (@MercerXCTF)Photo by MercerXCTF (@MercerXCTF)Photo by MercerXCTF (@MercerXCTF)Photo by MercerXCTF (@MercerXCTF)Photo by MercerXCTF (@MercerXCTF)Photo by MercerXCTF (@MercerXCTF)Photo by MercerXCTF (@MercerXCTF)Photo by MercerXCTF (@MercerXCTF)
𝐓𝐇𝐀𝐓’𝐒 πŽπ”π‘ π‚πŽπ€π‚π‡! Mercer Cross Country Head Coach Cameron Ruppe took home the 2026 Women’s Cross Country Coach of the Year award at today’s SoCon Championship! #DefendTheDen
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The Awards keep coming! πŸ† Nikki Harris earned Second Team All-Conference honors after her performance at the SoCon Championship! #DefendTheDen
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𝐒𝐇𝐄 πƒπˆπƒ πˆπ“ π€π†π€πˆπ πŸ”₯ Mary Grace Parker earned her second consecutive First Team All-Conference honor after finishing in 5th on Saturday! #DefendTheDen
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Have yourselves a day, Bears! πŸ‘ Women’s XC repeated their historic second-place finish from last year as Mary Grace Parker officially claimed the second-fastest 5K in program history! #DefendTheDen
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Time for the SoCon Championship! πŸ™Œ 🀝 2026 SoCon Championship πŸ“ Mill Spring, N.C. ⏰ Men 10:00 a.m. | Women 10:45 a.m. #DefendTheDen
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#TBT to when Mercer Women’s XC had the best team finish in program history at last year’s SoCon Championships! πŸ₯ˆ The Bears return to Tryon International Equestrian Center this Saturday, Oct. 31, looking to make history once again! #DefendTheDen
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It all comes down to this! SoCon Championships are this Saturday! πŸ”₯ #DefendTheDen
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Just Mary Grace Parker doing her thing! πŸ₯± She becomes the third Mercer Cross Country runner to win SoCon Runner of the Week this season! #DefendTheDen
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Huge meet for the Bears! πŸ”₯ Women’s XC finished in second place with eight runners placing in the top 100 in a field of 309. Men’s XC placed 11th with six runners finishing in the top 100 in a field of 344. #DefendTheDen
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Regular Season Finale! 🀝 Upstate Invite ⏰ Women’s 5K 9:00 AM ET | Men’s 8K 9:45 AM ET πŸ“ Spartanburg, S.C. 🏟️ Milliken Research Park #DefendTheDen
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Final regular season meet this Saturday! πŸ“… #DefendTheDen
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𝐔𝐏𝐃𝐀𝐓𝐄: Women's XC is still the highest ranked team in Georgia! #DefendTheDen
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Results from the Paul Short Run in Pennsylvania. Four runners placed in the top 100 in the Women's 6K with Paula Sandoval leading the way with a personal best 21:42.3! #DefendTheDen
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Ready to race in Pennsylvania! 🀝 Paul Short Run ⏰ Men’s 8K 11:00 AM ET | Women's 6K 11:45 AM ET πŸ“ Bethlehem, Pa. 🏟️ Goodman Campus Cross Country Course #DefendTheDen
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Heading up to Pennsylvania! #DefendTheDen
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Nikki Harris is just that good πŸ”₯ #DefendTheDen
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Prepare for liftoff! πŸš€ The Women XC team jumped seven places in the USTFCCCA South Region Ranking! #DefendTheDen
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Back-to-back top performances from your Bears! πŸ”₯ Nikki Harris recorded the third fastest time in program history, and Mercer finished in fourth place ahead of Power 4 schools Mississippi State, University of Central Florida, Georgia Tech, and Baylor! #DefendTheDen
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Meet Day in Alabama! 🀝 Southern Showcase ⏰ Men’s 8K 8:30 AM ET (7:30 AM CT) | Women’s 5k 9:10 AM ET (8:10 AM CT) πŸ“ Huntsville, Ala. 🏟️ John Hunt Park #DefendTheDen
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The Bears are on the road this weekend! #DefendTheDen
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