OC | Sprint Coach | @BradenRiverFTBL | #AirRaidCert 3 | @USATF Level I
Bradenton, FL
Joined February 2009
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Junior @MarquisKoonce9 quickly becoming an impact player. Stayed tuned! @PrepRedzoneFL @FlaHSFootball @Andy_Villamarzo @FLVarsityRivals @NelsonsNoggin
3 games 187 yards
2 touchdowns
8 receptions
3-0 @DesinorLou42948 @RickFarmer53 @BradenRiverFTBL @BRRECRUITINGG
A run-heavy win. But @JacksonSchl2 was there when it counted. Keep pressing! @CoachAlexBell @KenyonFootball @AlleghenyFB @MuskingumFB
3-0!!! HUGE TEAM WIN AGAINST LWR 2 catches 30 yrds @DesinorLou42948 had an amazing game!!
@RickFarmer53 @Monoki @BradenRiverFTBL @PrepRedzoneFL @941Blitz @BRRECRUITINGG
Finding grass. Extending plays. Reliable. Impact player. More to come!
A amazing win over Fivay 3/3 catches and the GAME WINNING TD!!
@DesinorLou42948 @Monoki @RickFarmer53 @BradenRiverFTBL @CenFLAPreps @941Blitz
Speed can be trained. Intensity, work capacity, volume, and recover need to be in harmony along with strength and explosiveness. Time them every session. It lifts the required intensity. Minimum effective dosage. @pntrack @CoachJTAyers @ChrisParno @MarkHoover71 @Tony_Villani_
Bests. 40yd 4.48 | 0-10yd 1.57 | 10-20yd 1.18 | 20-30yd 0.95 | 30-40yd 0.89 | Vert 34 | BrJmp 10'3" | 5-10-5 3.35. @Tony_Villani_ Roll 90 1.36 | 5-10 180 2.06. H: 6'2.5" W: 194. @CJScarpaIII @CoachGeno_ @monoki #flight 🔵⚫
Taking speed/combine training to a new level. 1st 4 steps ~5yds; 7 steps ~10yds, optimal stride length to trochanter length, sled pull/pushes, 1/4 jump squats, super bounds, wall drives, depth jumps, short max speed sprints, hip flexor/abductor work, proper rest & recovery.
Using @Tony_Villani Speed Triangle to help ID weakness. Got my max speed and broad jump up. Now working on the get off. @CoachGeno_ @CJScarpaIII @Senseispunk @JordanGush @Monoki
Yessir @JacksonSchl2! Keep stacking!
Blessed to be mentioned can’t wait for a great season! @Monoki @RickFarmer53
Chris Monoki retweeted
Can we predict injuries in sports? YES. Based on published research over past 15 years, we can predict how many injuries will occur per 1,000 hours of athlete exposure. ~30 in soccer, 75 rugby, 20 American Football, 9 basketball, 2 baseball and softball, and 35 in hockey.
Gotta check out @DesinorLou42948 tape. Absolutely balled out this Spring. @LehighFootball @Bucknell_FB @kwamsutton_9 @qbdietz @WMTribeFootball @VState_Football @BigRed_Football @CoachW_Edwards @UWFFootball @DartmouthFTBL
Coaches 🚨‼️
Check out my spring game highlights.
•6’1-180 lbs
•18-22
•257 passing yards
•53 rushing yards
•2 passing touchdowns
And got both wins against charlotte and Sarasota highschool
@RickFarmer53 @Monoki @BradenRiverFTBL @Andy_Villamarzo
@JSmith263626
Our guy @DesinorLou42948 balled out this Spring season like no other in the Manasota area. Well deserved recognition. Congrats! @DavidsonFB @Marist_Fball @kwamsutton_9 @JimCordle63 @UWFFootball @HoyasFB
I am blessed to be named East County Athlete of the week ! AGTG🙌🏾
@BradenRiverFTBL @RickFarmer53 @CoachShack_ @Monoki @JSmith263626 @NelsonsNoggin @coach_shank @KwamSutton_9 @Andy_Villamarzo
yourobserver.com/news/2026/j…
Yessir!! Keep putting that work in and show out!
Had an amazing day at @CuseFootball Specialists camp today. Had a great talk and evaluation with @franniebrownjr and @CoachBayer_ . Can't wait to have a visit in the future.
@RickFarmer53 @Monoki @BradenRiverFTBL
@FranBrownCuse @CoachWCoale
@JacksonWilsonLS @TheChrisRubio
Great game @JacksonSchl2 . Keep mastering your craft!
2 BIG WINS against charlotte and Sarasota!! 2-0 went 3/3 catches for 90 yards great hands on all of them!
@DesinorLou42948 Had some amazing throws!
@Monoki @RickFarmer53 @BradenRiverFTBL @Andy_Villamarzo
@CenFLAPreps @gobigrecruiting @chuckballaro
Coaches, follow NHS QB @DesinorLou42948. Had a fantastic Spring season. A lot more tape to follow. @qbdietz @CoachNelsonVSU @TreyFlowers_ @Only1CamSpence @LU_CoachMac @CoachMWillis @CoachDBattle @CoachW_Edwards @CoachLange24 @CoachRyanLarsen @NickPetrinoCCU
Had a great Spring Jamboree. Went 18-22 257 pass/53rush yds, 2TDs, 1 2pt, 1 int. Beat Charlotte 10-0, beat Sarasota 8-7. @FootballBentley @kwamsutton_9 @JimCordle63 @DavidsonFB @coachkkennedy @coachbelfiori @Andy_Villamarzo @Nelsonsnoggin @coach_shank
I am very blessed and excited to announce that I have committed to IMG Academy for a post graduate year. I want to thank my family, friends, and all my coaches who helped me get to this point.
Thank you to @coachd73 and @CoachEricIMG for this amazing opportunity. Proverbs 16:9
Congrats @cdempsey_2 graduating @Sarasota_FB and getting to the next level. As a coach, it's always wonderful seeing your athletes move on. @SEUFireFootball @CoachRussSEU got a good one. Keep pressing kid. #FuelTheFire @Bat_t3
On to the next level. Keep sharpening your craft, day by day, play by play. Be resolute Son. @FootballBentley #FLIGHT 🔵
Signing day. Excited to be a Falcon. @FootballBentley @CJScarpaIII @JosiahMinton10 @TheCoachGriggs @Sarasota_FB @ampcampbell3 @joemorrow1616 @Bat_t3 #FLIGHT 🔵🔵
A big congrats to @JeremyahT20!! Going to a great school and really competitive program. Proud of you kid!!
Excited to announce my commitment to play football at Baldwin Wallace University!
Huge thanks and appreciation to all my coaches who helped me along the way!
@Sarasota_FB @BWFootball_ @ampcampbell3 @Monoki @Bat_t3 @MattCannon45 @CoachBMiller17
I was given an offer I couldn't refuse.
Speed. Intensity. Hit like a truck.
@RickFarmer53 @BradenRiverFTBL
