What Scientists Are Learning About Estrogen and Exercise nytimes.com/2021/10/20/well/…
Math nerds have developed tools that could play a huge role in a gerrymandering lawsuit bloomberg.com/news/articles/… via @bpolitics
“Hot take” on negative book reviews driven solely by the perception that the text is too long: when picking my next read I eval the length of time the book will take to read vs. how long I want to spend THINKING about the topic. Too short = ineffective for imprinting new info.
1
If you want an abbreviated version, a refresher, or a new angle on a familiar idea, choose a shorter book or use one of the summary apps available. Don’t blame the author when one can *clearly* ascertain page #s etc before beginning 🙄
A daily pill to treat COVID could be just months away, scientists say pbs.org/newshour/health/a-da…
Just posted a photo @ Stanford University instagram.com/p/CS-_6_trJy8S…
The hot new startup backed by Kyrie Irving, Carmelo Anthony, and Issa Rae? It’s an urban planner’s dream fastcompany.com/90662071/the…
Morgan retweeted
Dear @usatf we are calling attention to #cleansport with an open letter signed by the running community. Any additional signatures, we ask for you to retweet with #cleanUSATF
Morgan retweeted
Anyone looking to cutting edge science to "optimize" their performance who isn't sleeping 7-9 hours a night should start there.
Morgan retweeted
For many, the hardest part is giving yourself the permission to rest.
While you are taking a break, your competitors may be grinding away. Remember that rest is an investment, something that yields returns & not a sunk cost. You need space to adapt to and soak in your training
Anotha one: The Glass Castle by Jeannette Walls. Couldn’t put it down!
goodreads.com/book/show/7445
Just finished: The Female Persuasion by Meg Wolitzer. Rarely can I get through a book when the author liberally uses “for” instead of “because”. Meg gets a pardon.
goodreads.com/book/show/4456…
woah. Awesome case study for the Bay Area and other polycentric metropolitan areas: The Métropole du Grand Paris (MGP) will oversee $26BN in investment: bit.ly/Metro-Grand-Paris
Last week, I read “Pavement Pounders and Olympians”, an essay by Jane Jacobs published in the May 1956 issue of Architectural Forum. Yesterday afternoon, I had the opportunity to do a walkabout in Hayes while learning about the art of concept/neighborhood fit for retail. So cool.
Saw someone pitch a similar AI learning tool to replace Blackboard on school campuses - looks like Google is one step ahead. Socratic by Google by Google LLC apps.apple.com/us/app/socrat…
I had great coaches, who encouraged healthy habits, but aftershocks of an osteopenia diagnosis & 5 stress fractures still affect my training today. We need more female coaches & highly visible, healthy female runners ❤️
This was a long time coming. For years, I felt broken and alone- I waited, yet no one reach out to help.
Now I am ok. But the system isn’t. And I can’t stay silent.
This was hard to share, so thanks @lindsaycrouse & @nytimes for all your support. ❤️
nytimes.com/2019/11/07/opini…





