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Move For Wellness

@MoveWellness21

Move For Wellness is now the award winning Community of the Year

 United Kingdom
moveforwellness21.co.uk
Joined April 2009
  • Tweets8.1K
  • Following3.4K
  • Followers2.7K
2.2KMedia
Photo by Move For Wellness (@MoveWellness21)Photo by Move For Wellness (@MoveWellness21)Photo by Move For Wellness (@MoveWellness21)Photo by Move For Wellness (@MoveWellness21)Photo by Move For Wellness (@MoveWellness21)Photo by Move For Wellness (@MoveWellness21)Photo by Move For Wellness (@MoveWellness21)Photo by Move For Wellness (@MoveWellness21)Photo by Move For Wellness (@MoveWellness21)Photo by Move For Wellness (@MoveWellness21)
Todays #move4wellness21 Ab exercise is Hollow Holds Clap Hands @DavidBaumPT @DJBaumofficial @TXTransplant45 @FryPeggy1 @SailorMan612 @DrewBarrymoreTV @LadyXsize @musclembalms @themellybird @Oliver_Baum @inskigatorb6x @InstructorRose @TheCarlFord #exercise4all #fitatanyage #movept
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It’s Gluten Bridge Thursday on #move4wellness21 @themellybird @DavidBaumPT @DJBaumofficial @TXTransplant45 @FryPeggy1 @SailorMan612 @musclembalms @DrewBarrymoreTV @LadyXsize @inskigatorb6x @InstructorRose @Oliver_Baum @TheCarlFord #exercise4all #fitatanyage #movept
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Todays #move4wellness21 Ab exercise is Coffins @DavidBaumPT @DJBaumofficial @TXTransplant45 @FryPeggy1 @SailorMan612 @DrewBarrymoreTV @LadyXsize @themellybird @Oliver_Baum @musclembalms @TheCarlFord @inskigatorb6x @InstructorRose #exercise4all #fitatanyage #movept
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Todays #move4wellness21 Ab exercise is a classic Heel Tap @Oliver_Baum @DJBaumofficial @DavidBaumPT @TXTransplant45 @FryPeggy1 @SailorMan612 @DrewBarrymoreTV @musclembalms @themellybird @inskigatorb6x @InstructorRose @TheCarlFord @LadyXsize #exercise4all #movept #fitatanyage
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We have a new exercise theme on #move4wellness21 It’s Abs & today it’s Horse @DavidBaumPT @DJBaumofficial @TXTransplant45 @FryPeggy1 @SailorMan612 @musclembalms @DrewBarrymoreTV @LadyXsize @themellybird @Oliver_Baum @TheCarlFord @inskigatorb6x @InstructorRose #exercise4all
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Move For Wellness retweeted
Peggy (@FryPeggy1) profile picture
Peggy@FryPeggy1Oct 24
We end Resistance Band fortnight on #move4wellness21 with Russian Twists 3 sets of 12 reps @DavidBaumPT @DJBaumofficial @TXTransplant45 @SailorMan612 @musclembalms @DrewBarrymoreTV @Oliver_Baum @TheCarlFord @LadyXsize @InstructorRose #exercise4all #fitatanyage #movept
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#moveforwellness21 Here’s my move for wellness exercise for Friday, Russian twists. Remember to just keep moving. More to come . @MoveWellness21 @FryPeggy1 @TXTransplant45 @jamilynewriter @Dallas3331461
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#GetFitFriday @MoveWellness21 @DJBaumofficial @themellybird @SailorMan612 @kwtx @ManuelaEffrena @mute_sports @FryPeggy1 @Sprinkles1969 @rogersfitness1 @6NewsCTX @THEYSaidTHAAAT @TattoosandSass @MaryRuthWeber2 @DrewBarrymoreTV @ChunkyFlamingo @MamawGinaAus
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We end Resistance Band fortnight on #move4wellness21 with Russian Twists @DavidBaumPT @DJBaumofficial @TXTransplant45 @FryPeggy1 @SailorMan612 @musclembalms @DrewBarrymoreTV @Oliver_Baum @TheCarlFord @LadyXsize @inskigatorb6x @InstructorRose #exercise4all #fitatanyage #movept
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Todays #move4wellness21 Resistance Band exercise is Oblique Extensions @themellybird @Oliver_Baum @DavidBaumPT @DJBaumofficial @musclembalms @TheCarlFord @DrewBarrymoreTV @LadyXsize @FryPeggy1 @SailorMan612 @TXTransplant45 @inskigatorb6x @InstructorRose #exercise4all #movept
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Todays #move4wellness21 Resistance Band exercise is Up & Over @DavidBaumPT @DJBaumofficial @TXTransplant45 @FryPeggy1 @SailorMan612 @musclembalms @themellybird @DrewBarrymoreTV @LadyXsize @inskigatorb6x @InstructorRose @TheCarlFord @Oliver_Baum #exercise4all #movept #fitatanyage
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Todays #move4wellness21 Banded exercise is Lat Pull Down @Oliver_Baum @DavidBaumPT @DJBaumofficial @TXTransplant45 @FryPeggy1 @SailorMan612 @themellybird @musclembalms @DrewBarrymoreTV @LadyXsize @inskigatorb6x @InstructorRose #exercise4all #movept #fitanyage
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Move For Wellness retweeted
Peggy (@FryPeggy1) profile picture
Peggy@FryPeggy1Oct 20
Week2 of resistance bands on #move4wellness21 & it’s Dead Rows 3 sets of 12 reps @DavidBaumPT @DJBaumofficial @TXTransplant45 @SailorMan612 @musclembalms @DrewBarrymoreTV @LadyXsize @TheCarlFord @themellybird @Oliver_Baum @InstructorRose #exercise4all #movept #fitatanyage
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Week2 of resistance bands on #move4wellness21 & it’s Dead Rows @DavidBaumPT @DJBaumofficial @TXTransplant45 @FryPeggy1 @SailorMan612 @musclembalms @DrewBarrymoreTV @LadyXsize @TheCarlFord @themellybird @Oliver_Baum @InstructorRose @inskigatorb6x #exercise4all #movept #fitatanyage
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We end part 1 of Resistance Bands on #move4wellness21 with Tricep Extensions @DavidBaumPT @DJBaumofficial @TXTransplant45 @FryPeggy1 @SailorMan612 @musclembalms @themellybird @DrewBarrymoreTV @LadyXsize @TheCarlFord @Oliver_Baum @inskigatorb6x @InstructorRose #exercise4all #movept
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Todays #move4wellness21 Resistance Band exercise is Good Mornings @DavidBaumPT @DJBaumofficial @TXTransplant45 @FryPeggy1 @SailorMan612 @DrewBarrymoreTV @LadyXsize @themellybird @musclembalms @TheCarlFord @Oliver_Baum @inskigatorb6x @InstructorRose #exercise4all #movept
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Move For Wellness retweeted
Peggy (@FryPeggy1) profile picture
Peggy@FryPeggy1Oct 15
Todays #move4wellness21 resistant exercise is a Banded Push-out 3 sets 12 reps @Oliver_Baum @DavidBaumPT @DJBaumofficial @TXTransplant45 @SailorMan612 @themellybird @musclembalms @DrewBarrymoreTV @TheCarlFord @LadyXsize @InstructorRose @THEYSaidTHAAAT #exercise4all #movept
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#TubularTuesday @MoveWellness21 @DJBaumofficial @themellybird @SailorMan612 @kwtx @ManuelaEffrena @mute_sports @FryPeggy1 @Sprinkles1969 @rogersfitness1 @6NewsCTX @THEYSaidTHAAAT @TattoosandSass @MaryRuthWeber2 @DrewBarrymoreTV @MamawGinaAus
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Todays #move4wellness21 exercise is a Banded Pull Apart @Oliver_Baum @DavidBaumPT @DJBaumofficial @TXTransplant45 @FryPeggy1 @SailorMan612 @themellybird @musclembalms @DrewBarrymoreTV @TheCarlFord @LadyXsize @InstructorRose @inskigatorb6x #exercise4all #movept
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Move For Wellness retweeted
Peggy (@FryPeggy1) profile picture
Peggy@FryPeggy1Oct 13
We start a Resistance Band fortnight on #move4wellness21 with banded Bicep Curls 3 sets of 12 reps @DavidBaumPT @DJBaumofficial @TXTransplant45 @SailorMan612 @DrewBarrymoreTV @musclembalms @LadyXsize @themellybird @Oliver_Baum @TheCarlFord @InstructorRose #exercise4all
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