Muscles for Muscles

Come join us complete the squat challenge with a live squat event at all Australian Group Fit Locations 1 March at 7 am! There will be sports stars, ambassadors and media personalities joining the fun as we squat to find a cure for FSHD and build our muscles for those who can’t

Register for our March 2023 Squat Challenge! Get started by following the steps below!! . . . . . . . #muscles4muscles #fshdglobalresearchfoundation #building musclesforthosewhocant #fshdawareness #fshd #fitnesschallenge #charity #donate

Join us for the March 2023 Squat Challenge! Register now to help drive awareness, empathy and support to raise vital funds for the most common form of muscular dystrophy affecting adults and children, FSHD. fshdglobal.org/muscles4muscl… . . . . #muscles4muscles #fshdglobalresearch

Thank you for participating in the #musclesformuscles Squat Challenge! ❤ We hope you've enjoyed the challenge as much as we've enjoyed seeing you all take part in this important campaign for #fshd #fshdglobal @FSHD

LAST DAY! ⏰ It's the final hours of the 2021 #musclesformuscles Squat Challenge for #fshdglobal Remember to track your squats at fshdglobal.org/track-your-sq…

We love this video of junior footy teams squatting for Brad's Brigade! Participate in #musclesformuscles your way until the end of May and help us build muscles for those who can't! 💪 #fshdglobal @FSHD

How's this for creative?! Team 'Dream Team Wannabes - Squattin 'ell', squatting for the lovely Jodie, bringing us this amazing content and 100 squats a day each! Great work team! 👏 #musclesformuscles #fshdglobal @FSHD

Tag us in your creative squat videos! Dress up, squat somewhere unique, or take inspiration from this Aussie squatting duo from 'The Squat Squad' featuring a chicken and a puppy! Find out more: fshdglobal.org/musclesformus… #musclesformuscles #fshdglobal @FSHD

Round up your squat squad for Super Squat Saturday! Remember to tag us in your posts and track your squats today🙏 #musclesformuscles #fshdglobal

Jodie Thorne: ' Half way through #musclesformuscles squat month and I'm so proud of my amazing teams for smashing their squats, and raising much-needed awareness about FSHD and driving donations towards research for a cure. We can do it if we all work together!' #fshdglobal

We're loving seeing the videos, images and posts of everyone completing Muscles for Muscles for #fshdglobal Keep them coming and don't forget to tag @muscles4muscles and #musclesformuscles

This Saturday is Super Squat Saturday! Whether you're participating in Muscles for Muscles or not, we invite you to join in and help us build muscles for those who can't. #musclesformuscles #fshdglobal

We're thrilled to announce that we have three fantastic prizes up for grabs for this month's Muscles for Muscles challenge! Visit fshdglobal.org/musclesformus… for terms and conditions or to register. #musclesformuscles #fshdglobal

The Muscles for Muscles Squat Challenge is featured this week in an article for GQ Australia. gq.com.au/fitness/health-nut… #musclesformuscles #fshdglobal @FSHD

How's everyone finding Muscles for Muscles so far? 🤗 #musclesformuscles #fshdglobal @FSHD

Thank you to everyone who has participated so far in the Muscles for Muscles Squat Challenge! In the last 6 days we've raised almost $4,000 and completed over 25,000 squats! #musclesformuscles #fshdglobal @FSHD

We are loving team 'Beam Me Up, Squatty' with their squats from star wars day! #maythesquatsbewithyou #musclesformuscles #fshdglobal @FSHD

Enter your squats as you go and help us squat towards our collective goal. Head to fshdglobal.org/track-your-sq… to enter your squats to add to your total, and check out the team and individual leaderboards. #musclesformuscles #fshdglobal