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Tired of generic health advice? So are we. Your microbiome deserves better. Real science. Real results. Personalized to you.

USA
Joined July 2016
Photo by Viome (@MyViome)Photo by Viome (@MyViome)Photo by Viome (@MyViome)Photo by Viome (@MyViome)Photo by Viome (@MyViome)Photo by Viome (@MyViome)Photo by Viome (@MyViome)Photo by Viome (@MyViome)Photo by Viome (@MyViome)Photo by Viome (@MyViome)
Facing a potential wheelchair in his early 30s, Momo found a radical solution in his diet. By cutting out all mammalian meat and dairy, he transformed his health and completely healed his joints within a year. #HealthJourney #Nutrition
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🎉 Viome has received TWO nominations for The Wellies 2027! 🏆 Viome for the Tech Company of the Year Award 👏 Dr. Brad Younggren for Clinician of the Year Help us celebrate by voting for both! 💚 Vote for Viome: wellistweek.com/vote/viome Vote for Brad: wellistweek.com/vote/brad Voting closes Nov. 5! #TheWellies
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The concept of a 'superfood' is a marketing grift. Broccoli and spinach are nutritious for many, but can trigger severe issues for others based on their unique microbiome. There is no single food that is universally healthy for everyone. #Nutrition #HealthFacts
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Next time you enjoy a beer, remember the process: brewer's yeast consumes malted barley and produces ethanol and other molecules as waste. While chemists call these secondary metabolites, it is essentially yeast excrement. Cheers to that. 🍺💩 #Science #FunFacts
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Grapes across 50,000 Viome kits: 🔴 0.40% Avoid 🟠 50.32% Minimize 🟢 20.30% Enjoy 💛 28.98% Superfood Almost no one should avoid them. Half should eat fewer. The question isn’t just what. It’s how much. 🍇
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High hydrogen sulfide production means broccoli is out. Cruciferous veggies convert glucosinolates into this gas, causing rapid gut emptying. Swap broccoli for asparagus—similar nutrients, but no sulfide party for your gut bacteria. #GutHealth #Nutrition
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Q: What’s your gut’s superpower? A: Microbial diversity, which supports digestion, immunity, and mood. Find out what’s going on in yours: f.mtr.cool/8wfakial2j
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Scientists found that transferring gut microbes from humans to mice can replicate diseases like depression, obesity, and Parkinson's. It turns out our gut health plays a far more critical role in our physical and mental well-being than we realized. #GutHealth #Microbiome
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Turmeric, a common food, is surprisingly advised against for 33% of people. It boosts bile production, and gut microbes can convert this bile into compounds that may cause inflammation or have negative effects, especially if you already have an imbalance. #HealthFacts #GutHealth
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Celery across 50,000 Viome kits: 🔴 8.21% Avoid 🟠 7.99% Minimize 🟢 66.51% Enjoy 💛 17.30% Superfood Not a miracle. Not a villain. For most people, just a good vegetable. Your body decides the rest. 🥬
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Your microbiome is your best friend, essential for surviving and thriving. Learn how to nurture it and make it as healthy as possible. #Microbiome #HealthTips
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You deserve to understand your body, not spend your life guessing what it needs. At Viome, we study the activity of your microbiome and cells to better understand what’s happening beneath the surface. Because the same food can affect different people in different ways, and your health deserves more than one-size-fits-all advice. We believe better health decisions begin with understanding your unique biology.
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Our healthcare system is built for 'sick care,' not preventive health. It manages illness after it happens, rather than helping you avoid it. Prioritize today's actions for a longer, healthier life. #PreventiveHealth #HealthSpan
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Coffee's health impact varies. Studies show it can be good for some, bad for others. The key isn't population averages, but what's right for YOU. #Coffee #HealthTips
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The algorithm is very confident about what you need. Your biology might disagree. 5 questions to ask before you buy, try, or copy anything. 👇
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Think oats are universally healthy? Think again. For some, oats trigger blood glucose spikes like a candy bar, while others get steady energy. Our individual biology dictates vastly different responses to the same food. #NutritionFacts #HealthMyths
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Academia and pharma aren't solving health problems. Academics focus on publishing, pharma on managing diseases, not preventing them. We need a new entity focused on prevention—that's Viome. #HealthTech #Prevention #Viome
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Spinach and almonds are high in oxalates, which can harm joints and kidneys if you have a severe inability to process oxalates. Swap spinach for arugula and almonds for pumpkin seeds for a similar texture and nutrient profile with zero oxalates. #HealthyEating #Nutrition
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