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Let's get through this together!

Melbourne
Joined April 2022
Photo by New Normal Things (@NewNormalThings)Photo by New Normal Things (@NewNormalThings)Photo by New Normal Things (@NewNormalThings)Photo by New Normal Things (@NewNormalThings)Photo by New Normal Things (@NewNormalThings)Photo by New Normal Things (@NewNormalThings)Photo by New Normal Things (@NewNormalThings)Photo by New Normal Things (@NewNormalThings)Photo by New Normal Things (@NewNormalThings)Photo by New Normal Things (@NewNormalThings)
Forgiving your old self for putting up with all the shit you didn't deserve is self-care.
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Be here, now. In this moment.
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Everyone deals with pain differently.
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Attract what you want by being what you want.
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Be nicer to yourself. You are still learning.
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Hope exists all around us. Keep looking for the pockets of light that remind you life truly is worth living.
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We're rooting for you. 🧡
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We just want to say thank you for joining us in breaking the stigma & tackling loneliness for #MentalHealthAwarenessWeek. From all of us here at the Mental Health Foundation, whether you are a huge company, or an individual with a passion, thank you very much 👬🌍! #IveBeenThere
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Everyday is a day you haven't seen before go chase it, it is possiblilites
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“Silence is better than unnecessary drama.”
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Here's your gentle reminder that life is not a competition – we're all working on our own timelines. Don't dampen your joy by comparing yourself to others.
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Replying to @NewNormalThings
wellness wednesdays 🧘‍♀️
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“Hugging is the most beautiful form of communication that shows the other person beyond a doubt that they matter.”
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“Depression is a kind of constricted consciousness.” ~ Bill Richards
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Self-care Tip: The calmer you are, the clearer you think.
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“Depression is a medical condition. We need to create a world where people are as comfortable seeking care for their minds as they are for their bodies.” ~ Adam Grant
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“Everyone makes mistakes. It’s how we recover that matters.” ~ Lolly Daskal
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“Depression is being colorblind and constantly told how colorful the world is.” ~ Atticus
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