Next Level Performence is Colorado's premier speed and strength training facility for maximizing athletic potential.
Golden Colorado
Joined January 2013
- Tweets384
- Following300
- Followers114
- Likes91
Pinned Tweet
ATTENTION FUTURE COLLEGE FOOTBALL PLAYERS:
Do you wanna be the
-FASTEST
-STRONGEST
-BEST VERSION
of yourself before you head off to school??
WE CAN HELP!!!
youtube.com/watch?v=yJns1RpQ…
NFL Prep speed work out of the week—————————————————
Contrast:
A1) ISO release sprint
A2) Sled sprint
A3) Free spring from 3-point start
#nflprep #speedtraining #explosivetraining #sprintmechanics @ Next Level… instagram.com/p/BxsZYdYJUg_/…
Push ups are easy, you say? Game on!
#functionaltraining #strengthtraining @ Next Level Performance Center instagram.com/p/Bxi9FPtAmQc/…
5 new All-Americans! Congratulations to the following members of the CU Men’s Lacrosse team for earning All-American honors this season. ———————————————————
Blake Sandman - 1st Team
Tyler… instagram.com/p/Bxd0mqDAOFQ/…
The CU Men’s Lacrosse season comes to a close this week. The Buffs finished with a record of 13-3, along with an RMLC championship, and a Quarterfinal appearance in the National… instagram.com/p/BxOLsKCALg9/…
Time to see where we are at! Bear Creek sophomore Gabriel Jaime says, “I got your 4 bills!”
#chsaafootball #strengthtraining #bearcreekhighschool #gobears @ Bear Creek High School (Colorado) instagram.com/p/BxK9AC1gh-b/…
#39 looking good in black!
#collegefootball #skobuffs #earnednotgiven @ Boulder, Colorado instagram.com/p/BxIMNJugfHV/…
I’ll take squats for 500 please!
#strengthtraining #functionaltraining #explosivetraining #nflprep @ Next Level Performance Center instagram.com/p/BxAl8TMgZAG/…
Congratulations to the CU Men’s Lacrosse Team for winning the RMLC tournament this weekend. It’s great to be able to call the Buffs conference champs again. Next up, Nationals!… instagram.com/p/Bw2zEnCAapK/…
Congratulations to the CU Men’s Lacrosse Team for a strong regular season finish with a 17-12 victory over in state rival CSU. It’s always a good day when the Rocky Mountain Showdown… instagram.com/p/BwnGss6HNtb/…
NFL Prep Workout of the Week————————————————
Field:
A) Position specific footwork
Strength:
A1) Band resisted eccentric bench press
A2) Eccentric pull ups
B1) DB press with mechanical… instagram.com/p/BwkR6vYgA8A/…
Congrats Tyler!
#skobuffs
@mcla : “After leading @cumenslacrosse to a pair of ranked conference road victories, Tyler Bogart earns Commanding Performance of the Week powered by… instagram.com/p/BwV0cE0gtXE/…
The CU Men’s Lacrosse team comes home with two big road wins over 13th ranked BYU and 16th ranked Utah Valley! Good luck as they head into their last regular season game against in-state… instagram.com/p/BwTLJV8AjpB/…
Lacrosse midfielder Collin O’Brien performing phase 1 field work in preparation for his first collegiate season with the Air Force Academy. —————————————————
A) Multi-directional box… instagram.com/p/BwLBaw6AZif/…
NFL Prep/Workout of the week—————————————————
Speed:
A1) MB throw from acceleration posture
A2) 10-15yard sprints
Strength:
A1) Eccentric squats vs. band resistance
A2) Draw down into… instagram.com/p/BwFawazAzAx/…
We like to attack speed development from as many areas as possible. This includes speed drills, strength work, and the application in the form of high intensity sprints. Here is an… instagram.com/p/Bv0Lnh_AUsZ/…
Here’s a quick and dirty finisher for your upper body work. ————————————————
1. Get into a solid push up position while a partner places two beefy chains across your back.
2. Start… instagram.com/p/BvxmY1JAXAx/…
The Buffs take care of business on the road with two big wins over TCU and Southern Methodist University! #roadwarriors #collegelacrosse #mcla #skobuffs #runralphierun instagram.com/p/Bvu8A_cANh4/…
Congratulations to former NLP standout athlete Tae’lor Purdy-Korell for her role in coaching the University of Concordia Women’s Basketball team to a National Championship title! As an… instagram.com/p/BvrwHjBgLd7/…
It was great seeing these two young men back in the BC house. Barry just wrapped up spring ball with CSU, and Bisi is preparing for the NFL. Both took time out of their schedules to get a… instagram.com/p/Bvj75fqg2c1/…