Adam Kosloff (@NoCarbsGo) profile picture

I am Yale educated writer who is obsessed with the evils of carbs. My friends no longer want to hear it, so I am reduced to twittering to strangers. Sigh.

L.A.
Joined March 2010
Photo by Adam Kosloff (@NoCarbsGo)Photo by Adam Kosloff (@NoCarbsGo)Photo by Adam Kosloff (@NoCarbsGo)Photo by Adam Kosloff (@NoCarbsGo)
Ready to help reform the Guidelines? Head to LowCarbMAHA.org to download the campaign toolkit and raise your voice today.
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What if your doctor wanted to recommend a low-carb diet but is wary, because that's not official policy? 😳 That’s the hidden power of the U.S. Dietary Guidelines. They determine: ➡️ What’s served in hospitals and schools ➡️ What the military eats ➡️ What food assistance programs provide ➡️ And yes, even what your doctor recommends The face that the Dietary Guidelines doesn't include a low-carb option is not because it isn't evidence-based. It's because the guidelines process has been hijacked by ultra-processed food interests and status-quo thinking. The new Dietary Guidelines for Americans will be released soon (They’re updated once every five years). That means we’re in a rare, powerful moment to push for change. 📣 It’s time to demand a low-carb option in the guidelines for the 88% of American adults who are not metabolically healthy.
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By law, the Dietary Guidelines must serve the "general public"—which now has one or more chronic condition (60%-93%, according to various estimates). The Guidelines is required by law to include an option for the vast majority of Americans This option must reflect the science, which tells us that total carbohydrate reduction is the most effective approach for disease reversal. @HHS @USDA_FNS @HHS_ASH @SecRollins @SecKennedy @calleymeans
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GroßdeutschwortkompositionsbedingteErkenntnisseligkeit open.substack.com/pub/farmer…
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Why Does Quitting Nicotine Make You Fat? open.substack.com/pub/farmer…
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Fighting Ghosts - For anyone out there who's experienced the frustration of screaming into the void... open.substack.com/pub/farmer…
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The lovely Megan Leigh Abernathy had me on her podcast to discuss CICO (calories in calories out) and beyond - enjoy! substack.com/profile/7496375…
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Zombies vs. Quacks: Pick Your Fighter! open.substack.com/pub/farmer…
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Epic takedown of calories-in-calories-out (CICO). Enjoy!farmerversusbanker.substack.…
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@HealthyFellow @drjasonfung @FatEmperor @WestonAPrice @DietHeartNews @BenBikmanPhD @diabeteswarrior @DrEenfeldt thought you might like, and please LMK if know more great takes to add to this!
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KABOOM - read it and weep, calories in calories out defenders: farmerversusbanker.substack.…
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The Rats Who Starved to Death While Obese open.substack.com/pub/farmer…
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Thought you guys might enjoy--bringing the heat vs team CICO! @FatEmperor @bigfatsurprise @GrassBased @justin_hart @WestonAPrice @TomDNaughton
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Someone nominated me to reform the US Dietary Guidelines for Americans. I have dedicated the last 10y of my life to this issue, and it would be an enormous honor to serve. To vote, go here: discourse.nomineesforthepeop… (I am trying to get info filled on in this page and also moved to Food/Ag, but don't yet know who owns this page)
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Chronic illness is sapping our nation’s vitality. If you include obesity, 60% of Americans have a chronic illness today. Every American has a family member or friend with one or more chronic illnesses. The Medicare and Medicaid budgets are now 5 times larger than our military budget. At least 1 in 5 children are diabetic or pre diabetic. Cancer, Alzheimers, dementia, and autoimmune disorders are on the rise, while heart disease persists as the leading cause of death in Americans. In the past I’ve pointed to many factors that might be driving this surge in chronic disease: toxic pollution of our soil, air, and water, pesticide residues and “forever chemicals” like PFAS in our food, the childhood vaccine schedule, and electromagnetic pollution. All of these possible causes deserve further study. But here I want to point to one more key factor: the rise of processed foods and the replacement of saturated fat in our diets with highly processed seed oils. Saturated fat found in animal foods was demonized for decades, the result of flawed science and massive PR campaigns by companies purveying seed oils, food additives, and high fructose corn syrup. Corporations like Procter & Gamble corrupted the American Heart Association, universities, and government agencies. Today, finally, people are waking up to the fact that we were lied to. If you want to understand this classic example of corporate capture, government malfeasance, and the corruption of science, read the NYT bestseller The Big Fat Surprise, by Nina Teicholz. This exhaustively cited book exposes a health scandal that has contributed enormously to this nation’s chronic disease epidemic. Ironically, Nina was a vegetarian for over 20 years prior to writing this book. Thanks in part to this book, and the tireless work of alternative health practitioners and researchers over the last 50 years, doctors, dieticians, nutritionists, and the general public are waking up to this issue despite the continued effort by big business and the USDA to keep the lid on it. To this day, the USDA recommends keeping saturated fats to only 10% of caloric intake. Meanwhile people continue to become ill and die because of this lie. The same lie has been one of the biggest contributing factors to wiping out small family farms and ranches. The dramatic drop in fat consumption over the last 60 years has driven families off the land into the towns and cities. This ripple effect rolled through small feedlots and packing houses with the same damage. Once productive land for our land and communities was sold and covered with subdivisions and septic tanks. Three generations of the farm and ranch communities have been driven off the land. We are only one generation away from all agriculture being controlled by megacorporations, foreign interests, and institutional investors. We need to get off of processed foods and get back on real food and get strong again! #Kennedy24
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I'm a huge fan of the Matrix trilogy and finally have my daughter up to speed on it, along with all of the nuance embedded. Of those who have seen the 4th installment, any POV on what our enjoyment/disappointment factor will be? I'm planning to watch tonight.
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Good on @drjkahn and @SBakerMD for elevating the discourse with respect and love. This is how it is done!
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.@USDA @HHSGov We need #DietaryGuidelines not just for healthy people. Evidence shows those w/ underlying conditions, including obesity and diabetes were more at risk for severe complications from COVID. #DelayTheDGA until it provides options for ALL Americans.
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Americans deserve nutrition policy that will ensure the health and wellbeing of every individual. #DelayTheDGA until the expert committee has adequate time to examine ALL the science. @USDA @HHSGov @HouseAgDems @HouseAgGOP @SenateAgGOP @SenateAg