Counting calories with a goal in mind really makes you appreciate good food. I dont really want candy anymore which I was addicted to for years. Also want to cook new recipes more and try different stuff now which is fun. Can still make really good food while healthy & drop fat%
Yearly reminder that if you are waiting until 1st of January to start your change then you won't stick to it. Start now and be 2 months ahead in January.
Getting the exact same feeling as I had for advent calenders as a kid, you wait for it all day, get a short bit of relief then back to waiting. Kinda fun tho, I'll update once I get some actual results, heavy cheat day on halloween so might be a while xddd














