Interested in food, nutrition, health, sports, exercise, movies, outdoor activities, and philosophy. Mainly tweet about nutrition. MSc in Clinical Nutrition.
Joined September 2014
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Twitter can be frustrating sometimes:
- Meat isn't poison
- Carbs aren't poison
- Dairy isn't poison
- Fruit isn't poison
They are all types of food, and they can all be quite nutritious.
Don't like animal foods? Don't like veggies?
Fine, but don't mislead people.
A guide to salmon and what research shows about its:
- Nutrient profile
- Astaxanthin (an antioxidant) content
- Impact on heart health and cognition
- Impact on blood levels of omega-3 vs fish oil
- Pollutant contamination levels nutritionadvance.com/salmon-…
Garlic is among the best flavor-enhancing foods, but can it also be health-enhancing?
nutritionadvance.com/garlic-…
Can ketogenic diets have any performance benefits for sports and exercise, or do traditional high-carbohydrate diets win out? nutritionadvance.com/perform…
Learn the full nutritional profile of rhubarb as we examine its potential benefits and drawbacks, according to findings from recent scientific research. nutritionadvance.com/rhubarb…
It's often difficult to find nuanced and objective coverage of ketogenic diets — they're either labelled with terms like "fad diet" or overhyped.
So here are some ways they may be beneficial, and some ways they may be detrimental. nutritionadvance.com/ketogen…
A complete nutritional guide to palm oil, its nutritional properties, and its potential health effects. nutritionadvance.com/palm-oi…
