@OutlawRider6

We've all got it comin

Joined May 2022
Progressives don’t care about “Trans Rights”. They don’t care about climate change, civil rights, poor people, black people, animals, or the rainforest. These are all placards for one simple goal 👇
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Btw, every time I see this it triggers my indignation of every coach I had from middle school to college who tried yelling at me to get off my knees. I never did because, bitch, I know what makes my lungs stopped burning the quickest after all these damn intervals I’m running. Leave me alone.
Cardio Recovery Hack Natural athletes intuition has often been better than many coaching cues. You recover faster with hands on your knees than hands on your head. Many coaches say to stand tall with hands above you but most good athletes do the opposite instinctively and their intuition is correct. The shape we create from this position in the ribcage creates better recovery from exertion. ——— This position improves recovery for a few key reasons: > Better lung filling The rib cage shape created by expanding the upper back allows the lungs to fill more easily. Less resistance against lung musculature means higher oxygen intake and less effort for breathing. > Supports diaphragm Bending forward and bracing on your knees gives your diaphragm leverage to contract and relax more freely - critical for fast breathing efficiency. > Relaxes the mediastinum The muscles and soft tissues around your heart and lungs loosen in this position which helps oxygen exchange improve + creates less cardiovascular stress. > Optimizes length-tension relationship of internal musculature Muscles recover and produce force better when they aren’t over stretched. Hands on knees puts the trunk and surrounding muscles in a more mechanically favorable range to support themselves while recovering. Because of this it drops your heart rate faster. (Better reduction in fatigue) Research has also shown that athletes in a hands on knees position between intervals recover faster than when standing upright. It’s not always true that what an individual naturally attempts or goes to is superior, but it’s worth thinking hard about why we promote things and analyze success deeply because it leaves clues.
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This bitch is unhealthy as fuck
Having options makes a big difference. Now there’s a new choice. Learn more about the impact a little pill could make.

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In effort to make amends + in best interest of all parties, my name will be removed as author of Elephants Are Not Birds effective immediately
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I just want everyone to understand that America has not been trying. We bully our smart kids. We spend 1000 times more on special education than gifted and talented programs. We eliminated honors classes in the name of equality. We even came up with a replacement for phonics so stupid that half our kids can’t read. Then we take the smartest kids that survive this system, and we racially and sexually discriminate against them for entry into college. Then we do that again when they apply for their first job. And again for every job after that. Then we undercut them in favor of foreign labor that’ll do worse work for cheaper. Most kids see this and just say “fuck it” and focus on sports, or trying to be an influencer, or just give up on trying altogether. Meanwhile in places like China every kid spends 16 hours a day studying trig tables or gets the belt. Yet America is still number one. In everything. There is so much latent potential in the American people. We have tried before. We crossed a continent and carved this country out of clay. We recrossed the oceans and conquered the world by accident as a favor to our friends. One day (hopefully soon), we are going to start trying again. America will wake up. Don’t be on the wrong side when it does.
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Being fat, ugly and stupid is a hell of a way to go through life.
Replying to @deenafaywinter
Our story about @nickshirleyy's viral video. Two of the daycares in his video are closed; one closed long ago, the other (now-infamous ABC Lear(n)ing Center) last week. State regulators say they made visits to all of the others today, and have not yet found problems that warrant pausing payments to any of the centers: startribune.com/viral-video-…
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Done
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Has this person spoken out more about Christian persecution than your pastor? If so, find a new church.
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Replying to @GeorgeDunham
@GeorgeDunham @junior_miller what most don’t seem to understand is that Nico isn’t the guy who acquired these other pieces. It was Dennis Lindsey constructing those deals. Nico ran him out and he was in Detroit last season.
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As I was saying…hope they can get him back here.
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OutlawRider retweeted
A while ago, probably in 2017, I appeared on Tucker Carlson's Fox show to talk about God knows what. Afterwards a name I barely knew sent me a DM on twitter and told me I did a great job. It was Charlie Kirk, and that moment of kindness began a friendship that lasted until today. Charlie was fascinated by ideas and always willing to learn and change his mind. Like me, he was skeptical of Donald Trump in 2016. Like me, he came to see President Trump as the only figure capable of moving American politics away from the globalism that had dominated for our entire lives. When others were right, he learned from them. When he was right--as he usually was--he was generous. With Charlie, the attitude was never, "I told you so." But: "welcome." Charlie was one of the first people I called when I thought about running for senate in early 2021. I was interested but skeptical there was a pathway. We talked through everything, from the strategy to the fundraising to the grassroots of the movement he knew so well. He introduced me to some of the people who would run my campaign and also to Donald Trump Jr. "Like his dad, he's misunderstood. He's extremely smart, and very much on our wavelength." Don took a call from me because Charlie asked him too. Long before I ever committed (even in my mind) to running, Charlie had me speak to his donors at a TPUSA event. He walked me around the room and introduced me. He gave me honest feedback on my remarks. He had no reason to do this, no expectation that I'd go anywhere. I was polling, at that point, well below 5 percent. He did it because we were friends, and because he was a good man. When I became the VP nominee--something Charlie advocated for both in public and private--Charlie was there for me. I was so glad to be part of the president's team, but candidly surprised by the effect it had on our family. Our kids, especially our oldest, struggled with the attention and the constant presence of the protective detail. I felt this acute sense of guilt, that I had conscripted my kids into this life without getting their permission. And Charlie was constantly calling and texting, checking on our family and offering guidance and prayers. Some of our most successful events were organized not by the campaign, but by TPUSA. He wasn't just a thinker, he was a doer, turning big ideas into bigger events with thousands of activists. And after every event, he would give me a big hug, tell me he was praying for me, and ask me what he could do. "You focus on Wisconsin," he'd tell me. "Arizona is in the bag." And it was. Charlie genuinely believed in and loved Jesus Christ. He had a profound faith. We used to argue about Catholicism and Protestantism and who was right about minor doctrinal questions. Because he loved God, he wanted to understand him. Someone else pointed out that Charlie died doing what he loved: discussing ideas. He would go into these hostile crowds and answer their questions. If it was a friendly crowd, and a progressive asked a question to jeers from the audience, he'd encourage his fans to calm down and let everyone speak. He exemplified a foundational virtue of our Republic: the willingness to speak openly and debate ideas. Charlie had an uncanny ability to know when to push the envelope and when to be more conventional. I've seen people attack him for years for being wrong on this or that issue publicly, never realizing that privately he was working to broaden the scope of acceptable debate. He was a great family man. I was talking to President Trump in the Oval Office today, and he said, "I know he was a very good friend of yours." I nodded silently, and President Trump observed that Charlie really loved his family. The president was right. Charlie was so proud of Erika and the two kids. He was so happy to be a father. And he felt such gratitude for having found a woman of God with whom he could build a family. Charlie Kirk was a true friend. The kind of guy you could say something to and know it would always stay with him. I am on more than a few group chats with Charlie and people he introduced me to over the years. We celebrate weddings and babies, bust each other's chops, and mourn the loss of loved ones. We talk about politics and policy and sports and life. These group chats include people at the very highest level of our government. They trusted him, loved him, and knew he'd always have their backs. And because he was a true friend ,you could instinctively trust the people Charlie introduced you to. So much of the success we've had in this administration traces directly to Charlie's ability to organize and convene. He didn't just help us win in 2024, he helped us staff the entire government. I was in a meeting in the West Wing when those group chats started lighting up with people telling Charlie they were praying for him. And that's how I learned the news that my friend had been shot. I prayed a lot over the next hour, as first good news and then bad trickled in. God didn't answer those prayers, and that's OK. He had other plans. And now that Charlie is in heaven, I'll ask him to talk to big man directly on behalf of his family, his friends, and the country he loved so dearly. You ran a good race, my friend. We've got it from here.
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OutlawRider retweeted
It’s nice of leftists informing us have hidden Nazi messages in jean advertisement in between their attending “Push the Jews into the Sea” rallies.
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OutlawRider retweeted
For the past 16 hours, instead of drawing green lines, I've been dealing with a phishing attack by Togan @Getinwithgame They've stolen a lot of my content and now they're trying to steal my password If my writing has ever helped you or made you laugh, please retweet this
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OutlawRider retweeted
Breaking: a district judge has just order the Trump Administration to reverse the ceasefire and declare war on Iran.
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Cardio Recovery Hack Natural athletes intuition has often been better than many coaching cues. You recover faster with hands on your knees than hands on your head. Many coaches say to stand tall with hands above you but most good athletes do the opposite instinctively and their intuition is correct. The shape we create from this position in the ribcage creates better recovery from exertion. ——— This position improves recovery for a few key reasons: > Better lung filling The rib cage shape created by expanding the upper back allows the lungs to fill more easily. Less resistance against lung musculature means higher oxygen intake and less effort for breathing. > Supports diaphragm Bending forward and bracing on your knees gives your diaphragm leverage to contract and relax more freely - critical for fast breathing efficiency. > Relaxes the mediastinum The muscles and soft tissues around your heart and lungs loosen in this position which helps oxygen exchange improve + creates less cardiovascular stress. > Optimizes length-tension relationship of internal musculature Muscles recover and produce force better when they aren’t over stretched. Hands on knees puts the trunk and surrounding muscles in a more mechanically favorable range to support themselves while recovering. Because of this it drops your heart rate faster. (Better reduction in fatigue) Research has also shown that athletes in a hands on knees position between intervals recover faster than when standing upright. It’s not always true that what an individual naturally attempts or goes to is superior, but it’s worth thinking hard about why we promote things and analyze success deeply because it leaves clues.
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Then why you always begging to suck our dick for a bag of money?
And this is why Americans are universally despised, but they’re too ignorant to realize it.
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Bitch the mother fucker running this team catches giant rockets with chopsticks. Please shut your old bitch ass up.
They have no relevant experience. Most of them aren't old enough to rent a car. And you're going to let them mess with airline safety that's already deteriorated on your watch?
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Hey @dallasmavs I want a refund on my NBA TV subscription I bought. I don’t care to watch Mavs games with my sons anymore. Make it right.
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Have yall pussies tried watching, and internalizing, Conan the Barbarian? @AmandaMilius
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This dumbass made herself feel good when posting this retarded shit.
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