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PT Runner

@PTRunnerBlog

Physical therapist, blogger, Runner, Christ follower

 Overland Park, KS
Joined July 2017
  • Tweets96
  • Following113
  • Followers241
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Photo by PT Runner (@PTRunnerBlog)Photo by PT Runner (@PTRunnerBlog)
Another week another tempo run! ptrunner.com/2017/08/16/temp…
Image from PT Runner (@PTRunnerBlog)
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It's hot!! Try your next interval workout on the treadmill. ptrunner.com/2017/07/21/here…
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What is a #temporun ? Find out in my latest post and read about how my first one went! ptrunner.com/2017/07/18/temp…
Image from PT Runner (@PTRunnerBlog)
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Check out this easy #cleaneating #recipe to fuel your next #longrun ptrunner.com/2017/07/14/simp…
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Are you in a #running rut? Here is some #runningmotivation ptrunner.com/2017/07/14/are-…
Can you #racewalk a mile? @TomBosworth shatters world record in 5:31. Congrats! ptrunner.com/2017/07/11/tom-…
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Refocus your week with Hebrews 12:1-2 #running #gratitude ptrunner.com/2017/07/11/refo…
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#salads are the best way to enjoy summer produce! Here's a roundup of some of my faves #paleo #glutenfree chowbellapaleo.com/2017/07/r…
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#Howtoraiseresponsiblechildren lifeisadventures.com/family-…
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My article was published on Scary Mommy today! scarymommy.com/dairy-free-br…
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I've done a lot of research on the root cause of #autoimmune disease over the past year. This is what I've learned. lectinfreemama.com/2017/07/0…
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Enter to win #Delectables for your cat! #emptybowl #catsgocrazy4Delectables AD bit.ly/2tY4kqw via @thatbaldchick
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Touring Philadelphia: Independence Hall travelingtolater.com/touring…
Image from Traveling to Later (@Traveling2L8R)
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A quick and easy trick to make your cake, fudge, pancakes or cookies solar-eclipse themed! #solareclipse #foodart giftergrid.com/solar-eclipse…
Image from GifterGrid (@GifterGrid)
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When i was a special needs mama in the making #downsyndrome #specialneedsmama dancingwithdragonflies.com/w…
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Ever feel like you don't have the time or the budget to eat clean? Think again! fitwellandwhole.com/2017/05/…
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PT Runner retweeted
Jenn (@hltimeless) profile picture
Jenn@hltimeless10 Jul 2017
Feeling homesick today! #relocation #relationships #sayinggoodbye timelesslovestory.com/saying…
Image from Jenn (@hltimeless)
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Organic choices at Legoland! - whatafabulousday.com/organic…

Organic choices at Legoland! - What a Fabulous Day

Oh my goodness, we love Legoland for many reasons, but the organic and NON-GMO options are one of our favorites.  

whatafabulousday.com
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These hot summer days have me lookin' at winter pics like... ;) lambyankees.com/the-best-day… – at Maine, USA
Image from Katie Johnson (@lambyankees)
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Best Herbal Education online - Discover! Create! Inspire! sumo.ly/CAjh via @CarmenRosales
Image from Carmen Rosales (@CarmenRosales)
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