If I could bust one myth about intuitive eating, it would be this: Intuitive eating is NOT the path to eating Oreos (or pizza or bagels, or whatever food you’ve been restricting) all day every day. 🧵...
Pam Moore, OTR/L, CIEC, CPT (she/her) retweeted
🎇Our 1st episode of Season 8 is out!🎇
We're calling this season the "Year of Expansive Thinking." Ep. 1 kicks off with a Q&A with executive producer @wudanyan. Wudan digs into what's been going on in her business recently with co-host @PamMooreWriter
open.spotify.com/episode/42r…
Pam Moore, OTR/L, CIEC, CPT (she/her) retweeted
Our founder, @bariweiss, on @morning_joe sets the record straight on the Israel massacre. “The Nazis tried to hide their war crimes. Hamas is livestreaming theirs.”
Pam Moore, OTR/L, CIEC, CPT (she/her) retweeted
Any nutritionists/dieticians who don't back fasting keen to contribute to an MC piece?
We're after science-backed comment/reflection on how glamorisation of fasting can lead to disordered eating.
Email: [email protected] & [email protected]. #journorequest
For a story: I need to interview a female athlete (any sport, any level) who has ulcerative colitis. If this is you or someone you know, please get in touch! [email protected]
Pam Moore, OTR/L, CIEC, CPT (she/her) retweeted
How Ali Feller Trains for Marathons With Crohn’s Disease | SELF self.com/story/competing-wit…
I got to talk to @AliOnTheRun1 for @SELFmagazine about what it meant for her to return to the marathon distance and how she manages her Crohn's as a runner. self.com/story/competing-wit…
Real Fit Podcast Ep. 54 | Christine Yu on owning her voice and validating women athletes’ experiences pam-moore.com/2023/05/16/rea…
Real Fit Podcast: Ep 52 | Jill Merkel, Anti-Diet Dietician and Runner: On uncoupling weight and health pam-moore.com/2023/05/02/rea…
The Great Salad Debacle of 2008 pam-moore.com/2023/05/02/the…
Real Fit Podcast: Ep. 51 | Shilletha Dragonsky Curtis, queer athlete writer, and influencer of color: Facing mental health issues and racism on the Appalachian Trail pam-moore.com/2023/04/18/rea…
I love this essay by @lizapricot so much, especially this laine: "Who does flattering serve?" slate.com/human-interest/202… via @Slate
Pam Moore, OTR/L, CIEC, CPT (she/her) retweeted
Cigna uses an automated system that allows “medical directors” (doctors employed by @Cigna) to deny a claim in 1.2 seconds without opening the patient’s file.
Please read this, share it, and help us (metaphorically) burn these companies to the ground.
Doctors at a major US insurance company deny tens of thousands of claims a month without even looking at patients’ files.
“We literally click & submit,” a former Cigna doctor told @ProPublica & @Capitol_Forum. “It takes all of 10 seconds to do 50 at a time.”
The inside story đź§µ
"My husband is big on 'diet talk.' He’s always referring to food as “good” or “bad.” If he has a “bad” eating day he talks about “getting back on the horse” to have a good eating day tomorrow. How do you recommend responding to this?" 🧵...
This is a question I received from one of my Real Nourished Newsletter subscribers.
Here's the deal- You can't force someone to change (believe me, I've tried).
I'll explain what you CAN do in my next newsletter, which lands in inboxes first thing Tuesday morning.
Make sure you get by subscribing here: pam-moore.com/about/be-an-in…
How do I get my husband to stop with the diet talk? pam-moore.com/2023/03/25/how…
By all appearances, Gillian Goerzen @runwithgill was at the healthiest she’d ever been, training for her first Ironman.
She's traded triathlons and running and a poor relationship with food and her body for finding joy and accomplishment in distance swimming — while managing systemic mastocytosis
We talked all about it on the Real Fit podcast and had a blast. Listen here: pam-moore.com/2023/03/22/rea…






