Peter Edwards

I love this competition. Running alongside some of the country’s best for my club, @Heanor_RC always feels like a privilege @RunComPod And, to take a minute off last years time is a definite bonus ☺️ #yourweekendruns

Steady @parkrunUK this morning at Bestwood Village before the National XC Relays in Mansfield this afternoon. Running on the alternative course due to an ongoing hornets nest issue (the “B” course if I may @RunComPod ). 🐝 Flatter but not flat! #yourweekendruns

No queue to get my “Q” at @parkrunUK with a trip up to Glasgow. Appreciated the lie in @RunComPod but the hills, not so much. And, you can’t go far wrong with a @TunnockOfficial Tea Cake after! #yourweekendruns

On a day of marathon running for other (especially in York @RunComPod - well done all of you 👏👏👏) it was a steady run over 90 mins for me. Definitely getting fitness back, now to keep it going over these colder months. #yourweekendruns

Wrapped up warm for @juniorparkrunUK at Forest Rec @RunComPod #thankyoumarshal

A fresh morning at @colwickparkrun led to another dip sub 21 with 20:45 (just 2 seconds of my fastest ever here @RunComPod ) Next time I’ll just run a bit faster 😂 Good luck you Yorkshire Marathoners - you’ve got this 💪#yourweekendruns

Hard to beat a sunny autumnal afternoon run @RunComPod 90 minutes easy after yesterday’s race. #yourweekendruns

Not a bad Saturday @RunComPod Back in the @Heanor_RC vest for another XC. This time with added wind, rain and a bit of mud! Loved it. Ran hard, felt good. Even recovered enough for a family trip out to see the excellent Flo and Joan. #yourweekendruns

Yes, it’s here @RunComPod the XC season got underway with an undulating but bone dry run around Shipley Park. Quicker than last few years race too- I’ll take that. #yourweekendruns

Happy birthday @parkrunUK (and others including a 17 year old progeny) 🥳 And didn’t Wollaton Hall look splendid for the celebrations @RunComPod As for me, first run in a wee while due to 🤧 but with an (almost) clear nose it was good to get back out there 😊 #yourweekendruns – at Nottingham, England

A run to and from the Robin Hood Half Marathon today @RunComPod Lots of runners, lots of weather! #yourweekendruns #thankyoumarshal

Back to @parkrunUK this week with a blast around @colwickparkrun Well chuffed with 5th place in 20:47 (just 4 seconds off a course PB - I know, I just needed to run a bit faster 😉). Who’d have thought that consistent training with some intervals works! #yourweekendruns

90 minutes nice and easy to round off a pretty good week of running @RunComPod No current race targets for the rest of the year (at the moment), a few XC and some good consistent mileage and let’s see what happens #yourweekendruns

No parkrun today @RunComPod Instead it was a race for @Heanor_RC at the @midlandroadxc autumn road relays. There’s definitely easier courses out there but it’s always a top day out 😊 #yourweekendruns

46:38 at the Lichfield 10k @RunComPod Bit of a lumpy one, you could say undulating! #yourweekendruns

Nice and easy did it at Sherwood Pines for @parkrunUK 219. After track yesterday and with a 10k tomorrow (Lichfield - watch this space 👀 ) it was just an easy paced run in the trees @RunComPod #yourweekendruns – at Edwinstowe, England

Talking of track sessions @RunComPod - the classic 10 x 400m tonight with @Heanor_RC

Hi-viz in the morning at @juniorparkrunUK 90 mins slow and steady in the afternoon as the fitness continues to build (also slow and steady!) @RunComPod #yourweekendruns

Always enjoy our trips to @colwickparkrun and today was no exception. Gorgeous morning for a run and 21:21 will do nicely nicely thank you @RunComPod #yourweekendruns – at Colwick, England

Good to see the @CanalRiverTrust are catering for a variety odd languages on their riverside signs @RunComPod Lovely family walk along the Trent at Newark and a forest with a little bit of ultra recce thrown in. – at Newark-on-Trent, England