Phillip Conway retweeted
18 men answered the Enron question of, what is your F3 WHY, and followed him on a tour of Heron’s nest!
Phillip Conway retweeted
WEINKE: A written list of the Exercises a Q intends to call at a @F3Nation Workout. I’m this case, worn on his wrist like Chris Weinke himself.
Phillip Conway retweeted
Happy 4th, men. No question that we live in the promised land. God Bless America.
As we celebrate today, let us also remember those across the world who do not enjoy the freedoms that we do, even in our own backyards. As men of @F3Nation let’s keep fighting tyranny everywhere.
Phillip Conway retweeted
Who is in for another 1776 Patriot Games on Independence Day? Shirt order opening soon! drive.google.com/file/d/1alO… @F3Nation @F3Snickers @F3Suncoast
Phillip Conway retweeted
Some Florida @F3Nation 2nd F at it’s best. A @PinchersUSA lunch leading up to #GTE18 with the pax of @F3Suncoast and @F3Jacksonville
👋🏼👋🏼, RING Pro...hello Logitech 👏🏼 logitech.com/en-us/products/…. Finally HomeKit Compatibility!
Nomad is giving away three iPhone 11 Pro's this month. I just signed up for my chance to win! wn.nr/Rh6XWM
Amazing what we accomplish together! Thanks for the push PAX! – at Florida, USA
Against @f3nation_official principles, the Pax of the Suncoast have left a man behind. Collectively, the pax challenged one another and has lost over 157 lbs during our own March Madness. We are proud of the efforts put forth by all! ift.tt/2FHPvMP
Phillip Conway retweeted
52 with 2 FNGs for our 2 year anniversary Convergence. Welcome Zima and Termite! Great showing and great effort by the #floridamiracle amongst the @F3Nation
The results have been great, feel better, less stress, more energy, increased my overall health (years), debatably look better 😂. Due to brotherhood of Pax @F3Suncoast, who have helped to keep me accountable and on track for a goal that would have easily gone to the waste side. – at Lakewood Ranch, FL
Was/now success story. Pincher, once self professed “not a runner” used to get winded on a warm up mosey. Fast forward 16 mos and he has completed a 1:44 1/2 marathon, 23:06 5k, top 10 finish in a triathlon sprint and a strong showing at Ragnar Alafia. P… bit.ly/2SRSScA
I’m Blessed that my family joined me for our first 5k run together. We joined the F3 and their family’s for a great cause and to set some personal records.
F3 Camaraderie, pushing each other to new goals through fitness and life. – at Lakewood Ranch, FL
Drake and Pincher getting after it at the Sarasota Half Marathon this morning. One in beast mode, the other casual, both with a PR. bit.ly/2TBD5vm

























