Power Train™

Dedicated to you. Dedicated to Results. At Power Train we're focused on individual achievement through personalized, results-driven performance programs. Want to get started today? Click the link in our bio for your FREE first trial! youtu.be/K7Zg5V39mGw

Looking for results FAST? Now is the time! 💪 The Power Train 8 Week Transformation Challenge was created to guarantee results or your money back! 🔗Link below to sign up or get more information! powertrainsports.com/landing… #PowerTrain #ThisIsYourGo #IHaveIt #8WeekChallenge

“Becoming a legend starts in the weight room.” IUP football player Freeman Wilson has trained at Power Train Linglestown since high school! He first hand shows that the process WORKS! Check out his interview in the link below! youtube.com/watch?v=txEy7RiE…

"Change begins at the end of your comfort zone." 💪 #PowerTrain #ThisIsYourGo #Motivation

Thank you to all the soldiers who served. 🇺🇸 #VeteransDay

"How do I live my longest and healthiest life?" 💯 If that's a question you find yourself asking over and over, this video is for you! Check it out (and make sure to subscribe while you're there)! #LiveTo100 #ForeverYoung youtube.com/watch?v=BekAtPO-…

Tony Fernandez who works at Power Train Palmyra just recently completed an internship with the Baltimore Ravens training staff. He shared what his experience was with us and the excitement he had going into working with an NFL team. youtu.be/_fijwr48HRg

Push harder than yesterday if you want a different tomorrow. 💪 #PowerTrain #ThisIsYourGO #GymMotivation

Anything is possible when you have the right support. #20YearsOfPowerTrain #PowerTrainStron

Respect the training. Honor the commitment. Cherish the results. 💪 #20YearsOfPowerTrain #PowerTrainStrong

The National Girls and Women in Sports Day is an annual day of observance held during the first week of February to acknowledge the accomplishments of female athletes and honor the progress and continuing struggle for equality for women in sports.

Power Train turns 20 years old this year, and we're just getting started. Check out this video ⬇️⬇️⬇️ youtube.com/watch?v=Q6hvsIcQ…

2022 starts now. This year, we get better, faster, stronger. We rise above. We get back in the game and look forward. There's so much ahead, and we're prepared to succeed. #ThisIsYourGo 💪 #PowerTrainStrong #PTOD #NewYear #StrengthTraining

✨Merry Christmas & Happy Holidays ✨ 🎁🎄 #MerryChristmas #HappyHolidays #PowerTrainStrong #ThisIsYourGo

On the 11th day of the 12 Days of Power Train, Thomas from Power Train Manheim is sharing 10 Tips to stay healthy this holiday season. 💪🎄Check it out! youtu.be/P0y2HIrxGOg #PowerTrainStrong #ThisIsYourGo

Vancouver Canucks head coach Bruce Boudreau trains with Power Train! He sat down with us earlier this year to talk hockey, training, and why he thinks it's important for people of all ages to train. Check it out below! youtu.be/KvlneRW5Dew

ICYMI we're on Youtube! Make sure you check out our account and hit that subscribe button! #ThisIsYourGo youtube.com/watch?v=86XXjYMT…

You can do anything if you put your mind to it. 🧠 The only thing stopping you is yourself. #PowerTrainStrong

Our athletes inspire us everyday and these are just some of the words we can use to describe them. 💪 #PowerTrainStrong