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The Hutch Runs

@Progradar

Passionate Yorkshireman and Chair of Bridlington Road Runners. Qualified England Athletics Run Coach and Official Ambassador for Ruun Athletic Apparel

 Bridlington
progradar.org
Joined September 2009
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What an amazing experience, 12,000 runners at the Rob Burrows Leeds Marathon, even saw him and Kev! Tough & hot conditions and hilly course plus cramp from mile 14 to the finish mean I’m over the moon with my first sub 4 and a 6 minute PB 😊🏃‍♂️ @runcompod aaarooogah!!
Image from The Hutch Runs (@Progradar)
Image from The Hutch Runs (@Progradar)
Image from The Hutch Runs (@Progradar)
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Parkrun tourism for my 248th this morning at North Yorkshire Water Park parkrun, 24/234 and 1st in age category 😊 💪🏃‍♂️ @RunComPod @parkrunUK
Image from The Hutch Runs (@Progradar)
Image from The Hutch Runs (@Progradar)
Image from The Hutch Runs (@Progradar)
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A marvellous meandering plod this morning with Rob and Julia Deering in my ears on this week’s Running Commentary 😊 thanks for the mention and the street you couldn’t remember is Whip-Ma-Whop-Ma-Gate, the shortest street in York 😁🏃‍♂️ @RunComPod
Image from The Hutch Runs (@Progradar)
Image from The Hutch Runs (@Progradar)
Image from The Hutch Runs (@Progradar)
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BRR Improvers & Returners - Under and Over session - hard work on a lovely evening, well done all! 💪😊🏃‍♂️ @RunComPod
Image from The Hutch Runs (@Progradar)
Image from The Hutch Runs (@Progradar)
Image from The Hutch Runs (@Progradar)
Image from The Hutch Runs (@Progradar)
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Perfect early start for a fun progression run before work 😊🏃‍♂️💪 🌅 @RunComPod
Image from The Hutch Runs (@Progradar)
Image from The Hutch Runs (@Progradar)
Image from The Hutch Runs (@Progradar)
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Morning all! A lovely 3 mile recovery run after last night’s exertions at structured training 😊🏃‍♂️ 🌅 @RunComPod
Image from The Hutch Runs (@Progradar)
Image from The Hutch Runs (@Progradar)
Image from The Hutch Runs (@Progradar)
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My first time leading BRR Structured Training for a few months 😁 -WU,7(1H1R,2H2R),CD - hard but enjoyable 😁🥵💪🏃‍♂️ @RunComPod
Image from The Hutch Runs (@Progradar)
Image from The Hutch Runs (@Progradar)
Image from The Hutch Runs (@Progradar)
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Early (even for me!) start for a rain dodging trot. Legs feeling good 10days after the marathon 😊🏃‍♂️💪 @RunComPod
Image from The Hutch Runs (@Progradar)
Image from The Hutch Runs (@Progradar)
Image from The Hutch Runs (@Progradar)
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A fun, post-work, trot blowing the cobwebs away, enjoyed that! 😊💪🏃‍♂️ @RunComPod
Image from The Hutch Runs (@Progradar)
Image from The Hutch Runs (@Progradar)
Image from The Hutch Runs (@Progradar)
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Out early for a Monday morning 4 mile progression run 😊🏃‍♂️ @RunComPod
Image from The Hutch Runs (@Progradar)
Image from The Hutch Runs (@Progradar)
Image from The Hutch Runs (@Progradar)
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Big Big Train Live - The Woodcut And Other Stories - The Playhouse Whitley Bay - 14/10/26 progradar.co.uk/index.php/20… via @dtvoicesuk @bigbigtrain @gmspeedwell
Big Big Train Live – The Woodcut And Other Stories – The Playhouse Whitley Bay – 14/10/26

Big Big Train Live – The Woodcut And Other Stories – The Playhouse Whitley Bay – 14/10/26

I cried, a lot… They were tears of joy. Live music has the power to bewitch you and to make life seem so much better than the current times are giving us. It brings us together as a force for…

progradar.co.uk
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Review - cowFish - 'Alchemy of Dream' progradar.co.uk/index.php/20… via @dtvoicesuk
Review – cowFish – ‘Alchemy of Dream’

Review – cowFish – ‘Alchemy of Dream’

The heart-child of Tim O’Connor, cowfisH was formed during the summer of 1993 in the empty room above a secondhand book and record shop in Hull, UK. The plan was simple… write original music …

progradar.co.uk
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Review - Orion - Universe XXV progradar.co.uk/index.php/20… via @dtvoicesuk
Review – Orion – Universe XXV

Review – Orion – Universe XXV

A new Orion album is always a highlight for me. The progressive metal project of Ben Jones always delivers polished, high quality music with a lot of soul. When Ben contacted me about the new album…

progradar.co.uk
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A gloriously bracing Sunday morning trot enjoying the rest of The Yorkshire Marathon recap with the Running Commentary boys 😊🏃‍♂️💪 @RunComPod
Image from The Hutch Runs (@Progradar)
Image from The Hutch Runs (@Progradar)
Image from The Hutch Runs (@Progradar)
Image from The Hutch Runs (@Progradar)
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Pacing 24 minutes at Sewerby parkrun. My 247th parkrun and 212th at Sewerby. What a lovely morning too! 😊🏃‍♂️ @RunComPod @parkrunUK #parkrunpacer
Image from The Hutch Runs (@Progradar)
Image from The Hutch Runs (@Progradar)
Image from The Hutch Runs (@Progradar)
Image from The Hutch Runs (@Progradar)
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A wet start to Friday morning but brightened up by starting my listen to the Yorkshire Marathon recap on Running Commentary, amazing running by everyone👏❤️😊🏃‍♂️ @RunComPod
Image from The Hutch Runs (@Progradar)
Image from The Hutch Runs (@Progradar)
Image from The Hutch Runs (@Progradar)
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BRR Improvers & Returners - a glorious evening for a 1 minute rep session 😊💪🏃‍♂️ #improversandreturners @RunComPod
Image from The Hutch Runs (@Progradar)
Image from The Hutch Runs (@Progradar)
Image from The Hutch Runs (@Progradar)
Image from The Hutch Runs (@Progradar)
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Early morning plod with a banging 80’s hard rock playlist accompaniment 🤘😊🏃‍♂️ @RunComPod
Image from The Hutch Runs (@Progradar)
Image from The Hutch Runs (@Progradar)
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An enjoyable early morning continuance of recovery week, listening to the pre-Yorkshire episode of Running Commentary. Yes, me, a day off running, thanks for the shout out 😁🏃‍♂️ @RunComPod
Image from The Hutch Runs (@Progradar)
Image from The Hutch Runs (@Progradar)
Image from The Hutch Runs (@Progradar)
Image from The Hutch Runs (@Progradar)
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Taking the legs on a very slow recovery run at Active Filey, great crowd as ever 😊🏃‍♂️ @RunComPod
Image from The Hutch Runs (@Progradar)
Image from The Hutch Runs (@Progradar)
Image from The Hutch Runs (@Progradar)
Image from The Hutch Runs (@Progradar)
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