Providence Health Plan

Health Insurance 101: An EOB is not a bill. An Explanation of Benefits shows how your health plan processed a claim, including what was charged, covered and what you may owe. Review it before comparing it with your provider's bill.

Questions about Providence Health Plan coverage for 2027? Review any notices you've received about your plan and visit our status update page for the latest transition information and FAQs. Visit providencehealthplan.com/sta… for the latest information.

A little more color can add more variety to your meals. Try berries at breakfast, leafy greens at lunch or vegetables with dinner. One simple addition is a good place to start. tasteofhome.com/collection/w…

Your Sunday reminder: Make time to recharge. Read. Rest. Get outside. Spend time with someone you love. Downtime is part of caring for yourself, too.

Vaccines are covered, no cost to Providence Health Plan members through 2026. COVID-19 & flu shots included. Get vaccinated at your doctor’s office or pharmacy. Details: provhealth.org/6019aaVVD

How are you staying active this fall? A walk, trip to the pumpkin patch or afternoon of apple picking can be a fun way to add more movement to your day. Regular physical activity can support your overall health and well-being. #FallWellness #HealthyHabits

Health literacy means being able to find, understand and use information to make decisions about your health. Clear, simple health information can help you understand your options, ask questions and take an active role in your care. providencehealthplan.com/abo…

October is Breast Cancer Awareness Month – but breast health matters year-round. If you’re due for a mammogram, talk with your health care provider about the screening schedule that’s right for you. #BreastCancerAwarenessMonth #WomensHealth

October is the ideal time to get vaccinated, before flu season peaks. Getting your flu shot now helps protect you, your family, and your community all season long. Let’s stay healthy together! provhealth.org/6014aSjNn

Mental health is part of everyday health. This World Mental Health Day, check in with yourself, talk with someone you trust and reach out for professional support when you need it. In a mental health, suicide or substance-use crisis, call or text 988.

Sun protection isn’t just for summer. UV rays can still reach your skin on cool or cloudy fall days. Keep using sunscreen on exposed skin – and add moisturizer and plenty of water to help care for dry skin as the seasons change.

Thinking about quitting smoking? Start with one step – choose a quit date, identify your reasons for quitting or talk with your healthcare provider about support. Providence Health Plan members can also explore resources that may help: provhealth.org/6016al4J8

Adding more fiber doesn’t have to mean changing your whole diet. Try one simple addition – fruit, vegetables, beans, lentils, whole grains, nuts or seeds. Start with one change that works for you.

Understanding your health insurance can help you make more informed decisions about your care. Learn about deductibles, provider networks, EOBs and other basics – and find resources to help you navigate your coverage: provhealth.org/6010alN02

Health Insurance 101: What is an out-of-pocket maximum? It’s generally the most you’ll pay for covered, in-network services during a plan year through applicable deductibles, copays and coinsurance. Plan rules vary – check your benefits for details.

Movement doesn’t have to be a workout. Take a few minutes to gently stretch when you wake up, after sitting for a while or whenever your body needs a break. Small moments of movement count, too.

Make time for something you enjoy this weekend. Cook. Garden. Read. Listen to music. Spend time outside. Connect with someone. Not everything has to be a goal – enjoyment and downtime can be part of caring for yourself, too.

October is Breast Cancer Awareness Month. Breast cancer risk can vary from person to person. Talk with your healthcare provider about your individual risk factors and when screening may be right for you. Knowing your risk is an important part of preventive care.

Copay vs. coinsurance – what’s the difference? Copay = generally a fixed amount for a covered service. Coinsurance = generally a percentage of the cost of a covered service. What you pay depends on your specific plan – check your benefits for details.

Looking for the latest Providence Health Plan transition information? Current members should continue using their coverage as usual throughout 2026. Find the latest updates and answers to frequently asked questions on our status update page: providencehealthplan.com/sta…