PUSHIN ₿ITCOIN

TRAIN - NOURISH - WORK - BEACH

Espresso + Beef Carpaccio

Clown world

Airport high protein meal

Health & Pharma Propaganda I won’t be falling for… • Seed oils are heart healthy • Low fat diets • Sunscreen • Soy and nut milks • Chemotherapy as the only answer • Childhood vaccines are mandatory • Statins for life • Fear of red meat • Veganism What else would you add?

Day 1 raw milk: “wow this tastes better than store milk” Day 7 raw milk: “my digestion is smoother… maybe grandma was right” Day 30 raw milk: “pasteurized milk is literally dead food” Day 60 raw milk: “FDA hates raw milk because it makes you too healthy” Day 90 raw milk: “why is every grocery store aisle just seed oils, soy, & plastic?” Day 180 raw milk: “fiat money is fake, sunscreen is poison, EMFs are mind control… when do I buy the cow?”

Education Propaganda I won’t be falling for… • Sitting still for 8 hours is learning • Grades measure intelligence • College degree is success • Standardized tests is knowledge • Obedience is discipline • Critical thinking pre-approved by the system • Debt as an investment in yourself • No questions during the lecture • History written by the winners • Bell schedule What else would you add?

Crime goes up as the value of the currency of the country goes down. Its that simple.

You've been BRAINWASHED to think this MEDICINE

Laughter is medicine Mediation is medicine Journaling is medicine Nature is medicine Human connection is medicine Movement is medicine Dancing is medicine Music is medicine Play is medicine Real food is medicine What else would you add?

How it feels to bring my own raw milk to the coffee shop

Saturdays are for sourdough pizza

Measuring the amount of thyroid hormone in the blood isn’t a good way to evaluate adequacy of thyroid function, since the response of tissues to the hormone can be suppressed (for example, by unsaturated fats). In the 1930’s accurate diagnosis was made by evaluating a variety of indications, including basal oxygen consumption, serum cholesterol level, pulse rate, temperature, carotenemia, bowel function, and quality of hair and skin. A good estimate can be made using only the temperature and pulse rate. - Ray Peat

Feeling way better today

This is where I tweet from

You think oysters taste like boogers but you’re scarfing down Wendy’s mystery meat and seed oil fries.

Day 1 raw milk: “wow this tastes better than store milk” Day 7 raw milk: “my digestion is smoother… maybe grandma was right” Day 30 raw milk: “pasteurized milk is literally dead food” Day 60 raw milk: “FDA hates raw milk because it makes you too healthy” Day 90 raw milk: “why is every grocery store aisle just seed oils, soy, & plastic?” Day 180 raw milk: “fiat money is fake, sunscreen is poison, EMFs are mind control… when do I buy the cow?”

Tomato, cucumber, and basil salad from the garden.

Buy a brand new car and a big house and everyone thinks you have a lot of money. Save, invest, and live below your means and everyone thinks you are broke. Ironic but sad truth in American culture.