Freda πŸ’™ (@RN_Freda) header
Freda πŸ’™ (@RN_Freda) profile picture

Adult RN Gastro πŸ‘©β€βš•οΈ Mum to 3 πŸ’› Cyclist πŸš΄β€β™€οΈ @150leaders 23-24 πŸ€— Pt. confidentiality upheld 🀐 Passionate about health equality 🌍 My views πŸ™‹ She/Her πŸ‘±

North West, England
Joined September 2021
Photo by Freda πŸ’™ (@RN_Freda)Photo by Freda πŸ’™ (@RN_Freda)Photo by Freda πŸ’™ (@RN_Freda)Photo by Freda πŸ’™ (@RN_Freda)Photo by Freda πŸ’™ (@RN_Freda)Photo by Freda πŸ’™ (@RN_Freda)Photo by Freda πŸ’™ (@RN_Freda)Photo by Freda πŸ’™ (@RN_Freda)Photo by Freda πŸ’™ (@RN_Freda)Photo by Freda πŸ’™ (@RN_Freda)
When treating patients, we need to look beyond "bad" lifestyle choices, which often mask deeper issues. We must do better in acknowledging and addressing the underlying causes. (Source: van der Kolk, B. (2014). π‘‡β„Žπ‘’ π΅π‘œπ‘‘π‘¦ 𝐾𝑒𝑒𝑝𝑠 π‘‡β„Žπ‘’ π‘†π‘π‘œπ‘Ÿπ‘’)
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It's hard to watch this platform change. When I joined Twitter in 2021 at the start of my StN journey, it was so useful and provided me support and opportunities. Now, I rarely come on here. I have so much to share now that I'm 2 years qualified, but it is not the same place. – at Simister, England
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Wishing all the new Doctors a good luck on your first day today! – at Simister, England
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At a recent handover: β€œThis is Bob, 71, who came in with…” Bob interrupts: β€œand loves his wife.” (She’s sat there.) β€œThat’s right, he loves his wife.” Thanks Bob for reminding us that β€œWhat matters most to me” is an important part of care. (Name changed, image obtained online)
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Eek. Time to search for my blue badge holder and update my bio! #NoLongerAnNQN
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This product allows me to sleep during the day when I work nights. Alongside the blackout, I use the speakers to drown out background sound. A great gift for anyone who works nights or is an inpatient and struggles to sleep in a hospital setting. amzn.eu/d/0bxtLR96
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Another useful product! This beats any pen torch. It's hands-free lighting means I can care for patients without disturbing others. It sits comfortably around your neck with simple settings to use. I think I should start joining forces with Amazon 😜amzn.eu/d/0hZh3JKv
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Since buying this clipboard, my shifts have become so much more organised and stress-free. I keep handovers and huddles secure inside, and clip notes on the front for quick access. It holds everything I need, and I never lose important info now! amzn.to/42H4QHK
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My final preceptorship meeting is in two weeks and then my preceptorship is complete. I feel ready in terms of progression and practice, but I’m nervous about letting go of the safety net of being an NQN.
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One of the hardest parts of nursing is not having time to chat and having to cut conversations short. Some patients are so lonely and crave connection. I miss my student days when I could give them that. Now I’m often rushing, juggling priorities, and I hate letting them down.
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After a couple weeks of nights including last night (!!), I'm back on days tomorrow. Here's me hoping I can get up and manage through the day. The transition from night to day is always brutal.
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Working a New Year’s Eve shift has its own kind of uniqueness. I told a patient just before midnight that I’d pop back later to check on them, and they replied, β€œYou’re going to take a year to do that then?” πŸ˜€ Happy 2026 to all. May this year bring joy and plenty of humour.
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Usually I would share a more joyous Chanukah post like the one quoted, but I don’t feel there right now. Yesterday, whilst at work, I heard the devastating news from Australia shared by a patient. (1/3)
Happy Chanukah to those celebrating. Just a friendly reminder to be mindful of Jewish patients who may be feeling isolated. You can offer to help them participate in a Menorah πŸ•Ž lighting at the faith room, and arrange Chanukah treats🍩. These small gestures will go a long way.
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During my break, I learned that one of the victims was someone I knew from my childhood. I also have friends and family who were at the scene. Geographically we may be far apart, but the degrees of separation in the Jewish community are small. (2/3)
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Today my heart is with the Australian Jewish community. I will hold space for the grief, and still try not to let it overshadow my annual leave and family time, or dim the light of Chanukah for my children. πŸ‡¦πŸ‡ΊπŸ•―οΈπŸ•Ž (3/3)
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Safe staffing levels means not relying on a skeleton rota. We need enough staff on the ground to cover sickness & other unexpected absences. The current flu season means the NHS is already stretched, & the staff left on shift are pushed beyond capacity, impacting patient safety.
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Trying to upgrade my @NHSPbank account to B5 RN has been a bureaucratic nightmare. For weeks I’ve emailed, escalated, called, but IT issues block me. I’ve worked hard to qualify, my ward is ready to book me, yet I face a brick wall. Do they not understand that careers progress?
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Update, after many months, I am finally now on the bank as an RN! Surely I can't have been their only member who upgraded from unqualified to qualified? There were bureaucractic barriers every step of the way.
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Any tips on getting rid of this marker stain on my uniform pocket? 😞
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I love nursing and the work I do every day. But it’s hard being part of a system that keeps squeezing more and more out of already stretched nurses and support staff. It isn’t fair on patients or on us, and when good people leave, everyone loses. #SafeStaffing saves lives.
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Gutted to be on a night shift during the #CelebrityTraitors final. Absolutely loving this season and just hoping to avoid spoilers until I can catch up on Friday morning!
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Can’t believe my 9-month preceptorship meeting is due. It still feels like I started yesterday, but I learn so much with every shift. Recently I’ve been given 2 students to mentor. Working in the current NHS isn’t easy, but I love what I do and wouldn’t change it for the world.
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