R@b (@Rab_Ray) header
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On a quest to scratch golf. 8.5 world handicap index. Hacker of all the things. Living life to the full with Bipolar.

Home of the wild haggis
Joined August 2010
Photo by R@b (@Rab_Ray)Photo by R@b (@Rab_Ray)Photo by R@b (@Rab_Ray)Photo by R@b (@Rab_Ray)Photo by R@b (@Rab_Ray)Photo by R@b (@Rab_Ray)Photo by R@b (@Rab_Ray)Photo by R@b (@Rab_Ray)Photo by R@b (@Rab_Ray)Photo by R@b (@Rab_Ray)
Top performance by my man @DarrenConnell87 tonight at the kings! Don't ever sit on his couch was what I took away from it.
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Not found sqli in ages. Today's the day
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Not sure how I missed Metasploit 2nd edition by @HackingDave must have been my social media hiatus. Was scanning through it during the night and already learnt a few more tricks.
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After quite some time recovering from a mental health condition. I'm thinking of rebooting the old #dc44141 meet-ups. You interested?
91%Hell yes!
9%Nah, you're alright
23 votes • Final results
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Expect there will be a surge in mullet haircuts again now Jota has signed.
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Fair play Dundee. Thought we were beat there.
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Gone for loop switch
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Any recommendations for noise cancelling ear buds?
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Happy new year all
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Rangers in melt down 😆
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Merry Christmas 🎅
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Adjetated just leaving the house.
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Sole traders & small organisations can become victims of cyber attacks. Use #CyberMonth2024 to learn more about to counter them with our ‘Respond & recover’ resources👇 ncsc.gov.uk/section/respond-…
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Researchers have found that people with bipolar disorder who used self-care strategies had a better quality of life. They reported that bipolar disorder had less of an impact on their day to day life and reduced symptoms #WellnessJourney #HealthyMindset #PositiveMentalAttitude
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What mental health stereotype do you want to challenge?
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Phishing makes up more than 8 in 10 cyber attacks against UK small businesses🎣 Boost your resilience this #CyberMonth2024 with the UK Government’s free & quick tool that instantly spots IT vulnerabilities in your systems. Check your cyber security now⬇️ checkcybersecurity.service.n…
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This years campaign for #WorldMentalHealthDay focuses on raising awareness about the significance of mental health in professional settings. For information on how to confidently approach your employer, the link below has some great information: mentalhealth.org.uk/explore-…
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Organisations are increasingly storing their sensitive data in online services (exposed to the internet). Strong Multi-factor Authentication (MFA) is crucial to keeping this data secure. We’ve got a full guidance on all you need to know about MFA... 🧵
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