Rob

Do you remember when you joined Twitter? I do! Actually I didn’t but I was told that this was #MyTwitterAnniversary

I am on twitter for the sole purpose of asking @GreenDay to remake or remaster kerplunk. It’s my favorite tape and I feel a true remastering would make it even better

The only thing better than a great product like… instagram.com/p/BkA4epdBUa0/…

Day 1: A visit to Sport and Spine Wellness ➕ A… instagram.com/p/Bj6BNjqBKAR/…

Some of us need to work out to stay thin,… instagram.com/p/BjVVlx4B8xA/…

Last nights pre and post workout… instagram.com/p/BjHdwO8BEwd/…

I drink at least two a day. They can be found @therunningplace… instagram.com/p/BizzBMsB7ro/…

Really haven’t had much to smile about recently so tonight was really… instagram.com/p/BiNvK5ch80-/…

What to wear, what to wear 🤔? . . . . . . . #honeystinger #stingorbeestung… instagram.com/p/BiKnO2qhuw4/

It might be day two of the same photo but if the weather stayed this way it would be every… instagram.com/p/Bh4ALKgBG7d/

Enjoying my favorite weather with some @sosrehydrate citrus and berry combined #sosrehydrate… instagram.com/p/Bh1iA-IBuBH/

Leg day recovery... my weights feel light but my legs are so shaky . . . . #legday… instagram.com/p/BhxhkQzhm__/

Unsure if you can tell but there are 5K times on the back of that shirt. I got this shirt in… instagram.com/p/BhqykPZhoIT/

Is it raining? No, I just ran in temperatures above 20 degrees. Good thing I have my SOS… instagram.com/p/BhjKl6gh0a_/

Always the subtle one in photos. Part of my Monday night routine from two weeks ago. Always… instagram.com/p/Bhd534ThJOV/

Every Monday when I see this course, I always find the shape very… instagram.com/p/BhYwQUHhCZW/

Restocked❕#exclamationpoint #safetypins #bibholder #marathontraining #marathonprep #run #running… instagram.com/p/BhVHPNnB72P/

Definitely needed after a leg day. I’m literally shaking . . . . #thestick #biofreeze #workout… instagram.com/p/BhR4LtdhgkR/

Getting my hydration on before my workout #sosrehydrate #teamsos #coconut #pourhard #workout… instagram.com/p/BhNWxbaBRlQ/

When you don’t think you are going to be at work today because your ford is in the shop but then… instagram.com/p/BhJ1Q8CBS7k/