Remi Phoenix (@RemiThePhoenix) header
Remi Phoenix (@RemiThePhoenix) profile picture

Sober athlete. Build myself up from rock bottom. Ran my first marathon this year. Next goal Iron man.

Joined November 2025
Photo by Remi Phoenix (@RemiThePhoenix)Photo by Remi Phoenix (@RemiThePhoenix)Photo by Remi Phoenix (@RemiThePhoenix)Photo by Remi Phoenix (@RemiThePhoenix)Photo by Remi Phoenix (@RemiThePhoenix)Photo by Remi Phoenix (@RemiThePhoenix)Photo by Remi Phoenix (@RemiThePhoenix)Photo by Remi Phoenix (@RemiThePhoenix)Photo by Remi Phoenix (@RemiThePhoenix)
404 sober and I am now officially a marathoner. Hard work pays off!
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462 days sober. I'm currently learning how to regulate my emotions after being numb for so long...
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The hardest part isn't opening my heart to someone else, it's believing that I deserve the love they're offering. Recovery has taught me that my past doesn't define my value. I don't have to be perfect to be worthy of love, kindness, or a healthy relationship.
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Every day, I'm learning to accept that I am enough exactly as I am, and that allowing myself to be loved isn't weakness, it's healing.
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Every experience you go through and every person you meet is here to teach you something. The universe speaks to you every day through the smallest details. If you walk through life unconscious, you'll miss its lessons and your soul will never grow.
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408 days sober. This month We are doing a fundraiser for The children hosptial IWK health centre. I'm 70/200 km of running on my goal. Please if you have the chance donate for this good cause! Link bellow. Donation will be doubled today only. millionreasons.run/fundraise…
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I'm so tired of social media algorithms! You watch something once then you get flooded with the same stuff forever.
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On hard days I just try to find things that im grateful for and focus on that.
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Addiction isn’t always weakness. But sobriety is always a strength.
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Remi Phoenix retweeted
Most runners have no muscles. Most lifters can't run. Build a body that can do both.
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Remi Phoenix retweeted
So many people don’t want to have kids. Do you know how much you have to abuse a mammal to the point it doesn’t want to reproduce? Never happens in Nature.
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Natural antidepressants Quit -Alochol -Drugs -Porn -Doom scrolling -Binge watching tv Add -Lifting -cardio -Time in Nature -Good Sleep -Reading -Writing -Art -Dancing -Martial art
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Goal marathon pace run. Less than 2 weeks before my first marathon and my legs are not 100%. I know something in my body gonna give up on race day. So now I can only get ready for a 4 hours long mental war. The only thing that's gonna carry me to the end is how much I can endure.
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