The hardest part isn't opening my heart to someone else, it's believing that I deserve the love they're offering. Recovery has taught me that my past doesn't define my value. I don't have to be perfect to be worthy of love, kindness, or a healthy relationship.
Every experience you go through and every person you meet is here to teach you something. The universe speaks to you every day through the smallest details. If you walk through life unconscious, you'll miss its lessons and your soul will never grow.
408 days sober. This month We are doing a fundraiser for The children hosptial IWK health centre. I'm 70/200 km of running on my goal. Please if you have the chance donate for this good cause! Link bellow. Donation will be doubled today only.
millionreasons.run/fundraise…
I'm so tired of social media algorithms! You watch something once then you get flooded with the same stuff forever.
Natural antidepressants
Quit
-Alochol
-Drugs
-Porn
-Doom scrolling
-Binge watching tv
Add
-Lifting
-cardio
-Time in Nature
-Good Sleep
-Reading
-Writing
-Art
-Dancing
-Martial art









