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Chlorine, Barbell & Challenge addict! Mummy to Cooper. All tweets are my personal views.

Cardiff, Wales
Joined April 2016
Photo by HG (@ResNonVerba22)Photo by HG (@ResNonVerba22)Photo by HG (@ResNonVerba22)Photo by HG (@ResNonVerba22)Photo by HG (@ResNonVerba22)Photo by HG (@ResNonVerba22)Photo by HG (@ResNonVerba22)Photo by HG (@ResNonVerba22)Photo by HG (@ResNonVerba22)Photo by HG (@ResNonVerba22)
Most people don't drink coffee for the caffeine. While they say they do, it's actually more of a subconscious 'emotional comfort blanket' purchase to get them through their miserable days
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Please help @StarlingBank! My son has a Kite account linked to mine, how do I access the Kids Eat Free promotion? No banner appears on my app or on website?! Please and thank you ☺️
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I cannot imagine what it must be like for the lionesses to have WON the euros, then get 2nd in the World Cup, just for Harry Kane to say ‘England hasn’t won anything as a nation for a long, long time’. Also, female athletes have won gold at the last FOUR Winter Olympics 🙃
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The cake vs pie debate has been mathematically settled
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No Father's Day is complete without this. Happy #FathersDay to all the Dads out there.
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Another complaint closed & marked as 'resolved' by @Corendon_Air.... DIDN'T EVEN READ OR RESPOND TO MY COMPLAINT! Avoid this airline at all costs. Horrendous customer service. I will not give up. I can be just as stubborn and persistent as they are rude and unhelpful.....
Top Tip for flights... AVOID @Corendon_Air AT ALL COSTS! Non existent customer service, closing complaints as 'resolved' when they haven't even responded. Gloves are off, I am not giving up on this! Worst airline award goes to....
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Top Tip for flights... AVOID @Corendon_Air AT ALL COSTS! Non existent customer service, closing complaints as 'resolved' when they haven't even responded. Gloves are off, I am not giving up on this! Worst airline award goes to....
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This scene from Cool Runnings hit me hard: "A gold medal is a wonderful thing, but if you're not enough without it, you'll never be enough with it." One of the most significant lies we tell ourselves: "If I get [X], then I'll be happy." It's easy to convince yourself that your happiness is contingent upon some external milestone: • Money • Promotion • Fancy stuff • Recognition But these "if, then" traps are a dangerous mirage: You climb to the top of that mountain, only to see the happiness you thought you'd find melt away and reappear in the distance. If you convince yourself that your satisfaction is contingent upon the next achievement or milestone, you'll never find it. Real satisfaction and happiness is an inside job: Find it on the journey—or you won't find it at all. Remember: If you're not enough without it, you'll never be enough with it...
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God is leading you somewhere. No matter what's going on in your life, everything is the way it is for a reason. Have faith in His plan.
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"Every. Girl." Earlier this week, we gave evidence in Parliament to the Culture, Media and Sport Select Committee’s inquiry into women’s sport, alongside @sport_england. This is what our CEO @stephhilborne OBE had to say...
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Super proud of this little dude who has completed his Chief Scouts Acorn Award with 84th Cardiff Squirrels 🐿️ @CardiffValeArea Moving up to Beavers next term! 🥰
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When someone is going through hell, just saying “I’m with you” is the most powerful thing you can do. Advice, perspectives, or offers to help are minimally impactful. The notion that someone is with you is 10x more powerful. Be the “Darkest Hour Friend” to those you love.
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I don't see why we can't normalise paying someone's bills for Christmas. Much more useful than shit you don't need.
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Super proud of the little dude who officially became an @84thCardiff Squirrel Scout this evening! Amazing to be part of @CardiffValeArea Scouts ⚜️ #skillsforlife
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In the context of coaching children's team sports, it's far more important to make sure everyone gets a turn than putting your best players in. It's better to lose a game than let someone feel left out. Winning as a priority is a very adult concept, and should be introduced 15+.
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Introverts don't just listen to your words. They listen the words you choose, your tone, your eyes, your body, your subtle facial expressions. They hear everything you don't say. Everything.
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Questions Brits love to ask: Is this the queue? Tea? Are you having one? Good drive? What route are you taking? Is it raining where you are? Shall we do it another time? How’s that dog of yours? Which bin is it tomorrow? Town busy? Going away anywhere nice this year? Been well? Got much work on at the minute? Good night in the end? Does it come with chips? What you up to these days? Alright?
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Every single British person secretly thinks they'd be great on Gogglebox.
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