Creator and founder of Altra Footwear & P.R. Gear. Runner's Corner co-owner. Coined the term 'Zero Drop' there. Age 12 2:45 Marathon. Record Mountain Descender.
Wasatch Mountains
Joined May 2009
- Tweets496
- Following225
- Followers798
- Likes179
Golden Harper retweeted
Fantastic episode of @RickRubin podcast about foot health, the history of shoes and how a flat wide toe box can improve your fitness. If you’re not spreading your toes by the end of this one, please get a neurological exam. open.spotify.com/episode/2FK…
Golden Harper retweeted
Are injuries keeping you away from running? 🙋🏾♂️🙋♀️🙋
It’s most likely your form … and it’s easy to get better.
Learn to FloatRun with @RunGolden1 on Episode 4 of The Runegade Podcast.
Fresh podcast, awesome guests, give us a listen.
YouTube | Apple | Spotify
#run #running
Golden Harper retweeted
Me and my mom sporting our matching Altras. The Jamaican running revolution starts here!
Golden Harper retweeted
Before modern running shoes w/raised heels=hardly any over-striding runners. Now 99% of shoes w/heavy heels = around 80% of runners. #altra
Golden Harper retweeted
Fractured foot in 2005. @RunGolden1 recommended #zerodrop & #footshape toe box. Still running thanks 2 @AltraRunning youtu.be/A-tSEBzw1CA – at Calgary, Alberta
Golden Harper retweeted
Here it is folks! All the @Big12Conference data on expansion candidates leaked. goo.gl/ppGJIF (They paid, I did it all for free)
Golden Harper retweeted
It was awesome having @RunGolden1 Founder of Altra Footwear on Episode 54 of Out of Scope. Great guy. hubs.ly/H01trWl0
Golden Harper retweeted
The story of running champion @RunGolden1 and the birth of @AltraRunning shoes. marathontrainingacademy.com/… #runchat #runner @MarathonAcademy
Golden Harper retweeted
“I am not a product of my circumstances. I am a product of my decisions.”
Steven Covey #inspiration #motivation #inspirationalquotes
Golden Harper retweeted
@AltraRunning Best example for need of foot-shaped toe box: Close hand w/fingers squeezed together = foot in tight shoes. #embracethespace
Golden Harper retweeted
"I believe we have all been created for greater things than we can comprehend." - Jeffrey R. Holland
Golden Harper retweeted
Our responsibility is to rise from mediocrity to competence, from failure to achievement.
Golden Harper retweeted
"By and large, I have come to see that if we complain about life, it is because we are thinking only of ourselves." - Gordon B. Hinckley
Golden Harper retweeted
Today no matter what happens BELIEVE YOU HAVE CONTROL OF YOUR DESTINY AND YOU DETERMINE IF THIS DAY IS GOOD OR BAD.YOUR ATTITUDE COUNTS – at Provo, UT
Golden Harper retweeted
"Only way of finding the limits of the possible is by going beyond them into the impossible." ~ Arthur C. Clarke via @coachdotme #zerolimits
Golden Harper retweeted
Problem w/ traditional pro athlete contracts: obligation to moral decisions, behaviors, and public decency is only a one-sided commitment.
