OUR MISSION To provide accessible quality health care to those who need it, especially the underserved.
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ALT Graphic with text saying "If it's not safe for you to stay home during an emergency, it's not safe for your pets either!" The background is blue with abstract swirls.
ALT A graphic highlighting items to include in an emergency kit for pets. The list includes: leashes, food, water, cat litter, and medication.
ALT A graphic emphasizing the importance of evacuation planning with text that reads, 'Plan where you'll go if you need to evacuate.'
ALT Promotional graphic for National Suicide Prevention Awareness Week, September 8-14, 2024, featuring a teal ribbon symbol with hashtags '#SuicidePreventionMonth' and '#SPM24'. Includes the logo of SAMHSA.
ALT Know Before You Go! A clear sky doesn't mean you're out of the woods. Check weather.gov to know if extreme heat, storms, or other hazards could be on the horizon.
ALT Stay safe during extreme heat. Wear loose, lightweight, light-colored clothing. Drink plenty of fluids to stay hydrated. Watch for heat cramps, heat exhaustion, and heat stroke.
ALT Make a plan. How will you receive emergency alerts? What is your evacuation route? Do you need to update your emergency kit?
ALT Create Boundaries For Your Mental Health Learn to Delegate: Delegate tasks when possible. It's okay to ask for help and share responsibilities. Learn to Say No: It's okay to decline requests or invitations that exceed your capacity. Saying no is a healthy way to protect your time and energy Prioritize Self-Care: Make self-care a non-negotiable part of your routine. Set aside time for activities that recharge and relax you.
ALT A commercial airplane ascending into a clear blue sky with jet trails visible behind. "Catch Flights Not Viruses"
ALT Stay safe during extreme heat. Wear loose, lightweight, light-colored clothing. Drink plenty of fluids to stay hydrated. Watch for heat cramps, heat exhaustion, and heat stroke.
ALT Presents information about how to recognize the symptoms of depression in teens and how to get help. The link points to nimh.nih.gov/depression.
ALT Woman sneezing into a tissue outdoors along with text that says "Valley fever is on the rise. Learn how to spot the symptoms and what you can do to prevent it."