25 season highlights Sean Harms-Benafel #45 ( DE, nose, TE, Hback)

Week 3 highlights 45 DE/TE Player of the game @RecruitGeorgia @CoachG_55 @USMMAFootball @CoachKikel @IndWesleyan_FB @kwc_football @NwGaFootball @ExpoRecruits @H2_Recruiting @gobigrecruiting @NicholsJakhi @valued_sports @BlueGreyFB @CoachVanderhoof @Coach_ESM @CoachPassante

Week 2 game highlights #45 6ft 225 DE/TE

#45 Sean Harms-Benafel First OTA in a couple years and first time in pads since spring I thank the Lord for the opportunity to play this game and showcase what I work for #football #co27

Back in the lab another day 🧪 Plyos and drills in the morning 6ft 225 Working towards another successful season

4 day of summer drills #45 Gordon Lee High school Sean Harms-Benafel GPA: 3.8 SAT: 1140

Heavy lifts with ploys .Banded bench 185, 4x5 (205) 1x2 .Seated rows 4x10 with laying medicine ball (20P) throws as SS .Standing shoulder press with side medicine ball (20P) throws for rotational power .Seated incline curls with skull crusher SS 4x10 #football #TrainingSession

First attempt of 225 on the year #football