Self-Care Week Europe connects people, organizations, and ideas to empower lives and communities & improve health, health literacy, and wellbeing.
Joined October 2019
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With #selfcareweek edging ever closer to it end, we urge to rethink your week. When did you selfcare, how? Did you take time to tend to you? If not, here’s a final good advice; try to focus on #mentalhealth for 5 min before you #sleep today. (You might even consider meditation).
Saturday = Selfcareday (almost identical spelling…) - a good time to explore #body & #livability in your city/community. #goselfcare
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We're supporting Self Care Week, an initiative across #Europe to embrace self-care in practice. Why not take some time to check in with your colleagues today, #HealthData shows that taking some time out can benefit your health. Find out more: bit.ly/3G6PVNq #GoSelfCare
Today we also celebrate European Antibiotic Awareness Day #EAAD; together with @ECDC_EU, organizations across Europe focus on #amr, #hygiene, #vaccination, and other tools (eg education and stewardship) to tackle this issue. Try looking at @eBug_UK for more. #goselfcare
Time for more brain food? Being aware about both #food & #nutrition is one of the most important paths to #selfcare. How? Check out materials @EUFIC, get inspration via @Safe_Consume or find great insights and info @EFSA_EU. #goselfcare
#selfcareweek 2022 Day 3 - time to talk #empowerment & #healthliteracy - check out the @COMPAR_EU event today for ultimate tips to measure #selfmanagement (yay!) - @eupatientsforum - did you #goselfcare already?
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For #SelfCareWeek we must celebrate the crucial role pharmacies play in supporting people to #SelfCareForLife - unsurprising that 81% of the public hold a favourable view of pharmacy. @REENABARAI @PharmRJ @RSharmaPharma @sarahdgriffin @rita1b @OlutayoArikawe @WeNurses
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Great to see our cousins @SelfCareWeekEU again doing #GoSelfCare to engage professionals, decision makers, citizens and communities to embrace, implement + integrate #selfcare in practise. scie.eu/scwe/ @MacMunter @EPHA_EU @MHESME @Third_i_eu @selfcarefactory @wenurses
Listen and learn also about how to nurture health in a #community - esp in a way that also supports #inclusion. #goselfcare on Day 2 or #selfcareweek.
Curious about new approaches for sustainability and how to contribute to the co-creation of #wellbeing societies? Catch-up on @goeg_at's #EHFG2022 session "Co-benefits through health promotion" now: buff.ly/3MXEdpW. W/ @IlonaKickbusch @Ruediger_Krech @CaroCostongs & more
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To mark #SelfCareWeek PAGB has launched a new report 'Taking care taking control: Self-care attitudes 2022' details the findings from a UK-wide survey of more than 2,000 adults across the UK. Read it here: pagb.co.uk/latest-news/self-…
Creative #selfcare comms. #goselfcare
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It's day2 of #selfcareweek and we are excited to see what everyone is up to today. Yesterday was amazing, but I reckon today will be even better! Let's keep supporting people to exercise #SelfCareforLife #GoSelfCare @MacMunter @SelfCareWeekEU @adewilliamsnhs @rhianlast @WeNurses
Self-Care Week Europe day 2 - ab #community & #inclusion. Today also has the #EUHealthSummit organized by the EU Health Coalition @Vision4Health - a community of organizations working for health in Europe. Stay tuned for lots of exciting news on European #futurehealth
A good question and good start. And interesting bc there are so many options (with a lot of commonalities). Tools like the @Placestandard can help also find structures and pathways to action.
Today marks the beginning of #SelfCareWeek, a time to celebrate #health and #wellbeing and focus on how to better take care of ourselves. How do you practise #selfcare?
@SelfCareWeekEU @SelfCareForum #GoSelfCare
And we’re off. Self-Care Week Europe 2022 will focus on ways empowerment, health literacy, community, and education can boost wellbeing. Today via #workplaces & #wellbeingeconomy - see themes scie.eu/scwe - @SelfCareForum @CEmPaC_Eu @EUHealthFutures @WEAll_Alliance
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2022 is the European Year of Youth - focusing on young people's engagement to build a green, digital and inclusive future. More info. bit.ly/3zvKXo3 @MacMunter @SelfCareWeekEU @EuroYouthMH @GamianE @CEmPaC_Eu @DrKnut @drdomthompson @HL_Europe_net @ALLIANCEScot @h2cm
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Mental & physical health often come together. (Outdoor) activities help us release pressure & stay healthy. Sometimes it does the trick; sometimes we need extra help, with #SelfCare products. Remember: you are not alone when it comes to taking care of your health. @SelfCareWeekEU
Probably useful for other moms & dads out there. In point 6 you can replace as you need; forgiveness works magic. #goselfcare
Did you know this week is #selfcareweek in Europe?
The families in @ketotic_hypo often find it difficult to find time to practice #selfcare when caring for their child with KH. Here is a hands-on self-care checklist from one of our KH moms 👩👧
How do you practice self-care?
Lots of options for #selfcare - share if you have other/additional ideas. #goselfcare
Rounding off #SelfCareWeek, and perhaps some inspiration ahead of the weekend, with a selection of favourite #GoSelfCare activities from the @GasteinForum team 🏓🍃⛰️🌊⛷️
How do you practice #selfcare?
@SelfCareWeekEU @Self_Care_EU @SelfCareForum
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Rounding off #SelfCareWeek, and perhaps some inspiration ahead of the weekend, with a selection of favourite #GoSelfCare activities from the @GasteinForum team 🏓🍃⛰️🌊⛷️
How do you practice #selfcare?
@SelfCareWeekEU @Self_Care_EU @SelfCareForum