Shadow Trader retweeted
Your skin is a reflection of your health.
Here’s 10 ways to have glowing skin:
Shadow Trader retweeted
The simplest way to destroy visceral fat:
2/ High-intensity interval training (HIIT).
How come?
This form of exercise has been shown to be effective in targeting visceral fat.
Why?
Short bursts of intense activity followed by rest periods can boost metabolism and fat burning.
This is important if you have less time to exercise.
Shadow Trader retweeted
20 Best Questions to Ask a Girl (To Make Her Like You!)
{Don't use 8, 10, 13 or she'll fall in love with you}
- Psychology Thread -
Shadow Trader retweeted
Too busy to go GYM?
FULL BODY HOME WORKOUT - BUILD MUSCLE NO EQUIPMENT.
1. Regular push-ups 15 Reps
Shadow Trader retweeted
Want bigger biceps?
▫️Slow eccentrics
▫️Minimize momentum
▫️Full range of motion
▫️Elbow still
▫️Greek Yogurt
That’s the formula 💪🤝
Shadow Trader retweeted
I torched 37lbs of fat in 18 weeks with no cardio.
I've been training and coaching for over a decade.
Here is 15 years of fat loss advice in one thread:
(Instant bookmark)
1. Greek Yogurt + Whey Protein for breakfast is a fat loss cheat code.
Shadow Trader retweeted
Bitcoin is the Berkshire Hathaway of the 21st century - a compounding, wealth generating machine for investors. It was never “too late” to buy Berkshire stock. It is still very very early for Bitcoin.
Shadow Trader retweeted
The most forgotten part of fitness:
Flexibility.
I’ve created the perfect stretch routine.
Steal my easy 10-minute routine to improve your body's mobility (bookmark this):
Shadow Trader retweeted
5 exercises to last longer on bed
Men do this exercises and develop better stamina in bed & satisfied your woman 🍆💪
Shadow Trader retweeted
Trading is like dating...
Not every woman you ask out is going to say yes.
Not every trade you take is going to make a profit.
It's a numbers game, and if you get rejected. Move on and go to the next one.
Don’t drag your bullshit baggage into the next opportunity.
Shadow Trader retweeted
7 Netflix Documentaries You Need To Watch ASAP, That Will Put You In The Top 1%
