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I'm Carla a Hatha Yoga Instructor, I have been involved in Yoga for several years, I run classes in Southtyneside, visit my Facebook page for vids and more

North East, England
Joined June 2016
Photo by Shape Shifters Yoga (@ShapeYoga)Photo by Shape Shifters Yoga (@ShapeYoga)Photo by Shape Shifters Yoga (@ShapeYoga)Photo by Shape Shifters Yoga (@ShapeYoga)Photo by Shape Shifters Yoga (@ShapeYoga)Photo by Shape Shifters Yoga (@ShapeYoga)Photo by Shape Shifters Yoga (@ShapeYoga)Photo by Shape Shifters Yoga (@ShapeYoga)Photo by Shape Shifters Yoga (@ShapeYoga)Photo by Shape Shifters Yoga (@ShapeYoga)
I've just listened to three amazing podcasts, which have really made me think about my mindset regarding my own art skills, art itself and how people see art, loved it. #5yearsofuas @unitedartspace
Fantastic art classes, with great reviews. Arts Award Trnity house accreditation #artsaward #trinityhouse facebook.com/105562164362115…
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So proud of my boys poppy run 9. Boys have completed 32.4 km which is 20 miles, just over 2 miles per day and between the 3 of us 60 miles. Well done, we had a little medal ceremony #mypoppyrun #poppylegion mypoppyrun.britishlegion.org…
Hi Everyone, The boys are doing amazing. They have completed 22.3km so. So proud if them. If you can support, that would ve amazing and appreciated xx Day 6 completed 3.3km in the freezing rain. Boys are still doing amazing #poppylegion #mypoppyrun mypoppyrun.britishlegion.org…
My 2 sons Lewis and Jack are jogging 2 miles a day for #PoppyAppeal #poppylegion #mypoppyrun They have amazing jogged 11.9km so far over 4 days, they are determined to jog everyday. Please support: mypoppyrun.britishlegion.org…
My boys Lewis and Jack loving their new t shirts @thebodycoach xx
Simba enjoying the toys in this months box xx #Vivacats #Kittens
Diago has enjoyed all the things in the box and is now enjoying the empty box #vivacats #Kittens
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#askDrHilary my 8 year old son has had a fever since Sunday morning. Temp averaging at 37.5, calpol seems to be working, he also has a cough and a very dry nose, last night he had a slight nose bleed. He has had many throat infections, we are in isolation. What do we do next?
Shape Shifters Yoga retweeted
Spread the word! In one week, VEX is hosting a (free) webinar all about the latest resources and tools in robotics created FOR educators BY educators- December 3 at 7PM ET/6PM CT. Just save this webinar link for the big day: bit.ly/2KEUnWc 😃
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Shape Shifters Yoga retweeted
The academy F1 teams and the VEX team have received new uniforms for the competitions in 2020. The uniforms have been fully sponsored by Interserve - interserve.com - if you know a business that would like to get involved with supporting our teams then get in touch.
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Thank you so much for a great course and weekend xxx so much more confident, can't wait to bring the learning into practice @STEMLearningUK @VEXRoboticsUK
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Getting more complicated, love love lovd it. Lots of programming and troubleshooting @VEXRobotics @VEXRoboticsUK @STEMLearningUK @WhitCofEAcad
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So proud of myself, robot is programming great and doing set tasks @VEXRobotics @VEXRoboticsUK @STEMLearningUK @WhitCofEAcad
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Programming my vex with @code_vex IQ blocks, it's getting there @STEMLearningUK @VEXRoboticsUK @VEXRobotics loving the course xx
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