Simone villanova (@SiVillanova) profile picture

Simone villanova

@SiVillanova

🎓 PhD Student at University of Rome ( Foro Italico). S&C coach at Italian Triathlon Federation

Joined September 2021
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  • Followers57
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Photo by Simone villanova (@SiVillanova)Photo by Simone villanova (@SiVillanova)Photo by Simone villanova (@SiVillanova)
Our latest: Effect of live‐high, train‐low strategy induced by chronic low‐dose carbon monoxide exposure on haematological parameters and performance in trained individuals - Experimental Physiology physoc.onlinelibrary.wiley.c… @PorcelliSimone @SiVillanova
Effect of live‐high, train‐low strategy induced by chronic low‐dose carbon monoxide exposure on...

Effect of live‐high, train‐low strategy induced by chronic low‐dose carbon monoxide exposure on...

Altitude training enhances haematological adaptations and endurance at sea level, typically requiring exposure to ∼2500 m altitude for 3–4 weeks. Emerging evidence suggests that low-dose carbon...

physoc.onlinelibrary.wiley.com
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Simone villanova retweeted
Simone Porcelli (@PorcelliSimone) profile picture
Simone Porcelli@PorcelliSimone3 Nov 2025
Well done @SiVillanova 🤓👍
Experimental Physiology (@ExpPhysiol) profile pictureExperimental Physiology@ExpPhysiol3 Nov 2025
Our "#Physiology and the #Olympics" #SpecialIssue is out now! Included in-issue: Long-haul travel and athletic performance Sex differences in track and field Tricep function in (pro) swimmers And more! Read the issue below: 📖 buff.ly/RFAXfRu 📸 @benhunter92
Image from Experimental Physiology (@ExpPhysiol)
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Our recent work on muscle oxidative and O₂ diffusive function in swimmers is finally out in @ExpPhysiol. Thank you🙏 @ElisaPastorio98 @andreapil8 @MarcianoAlessio Valentina Quaresima @AdamiAlessandra @harrybrossiter @DaCardinale @PorcelliSimone 🔗 doi.org/10.1113/EP092299

Oxidative and O2 diffusive function in triceps brachii of recreational to world class swimmers

This study aimed to evaluate in vivo oxidative capacity and relative resistance to O2 diffusion using near-infrared spectroscopy (NIRS) in the m. triceps brachii of recreational to world class...

physoc.onlinelibrary.wiley.com
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Ingvill Odden (@ingvillodden) profile picture
Ingvill Odden@ingvillodden4 Nov 2024
Carbon Monoxide Inhalation for Performance: Dancing with the Devil? Great insights from Minson & @DrMJoyner on our recent study and the use of CO inhalation for performance gains🩸 @TUrianstad @SiVillanova @PorcelliSimone @MrMoelmen @DaCardinale journals.physiology.org/doi/…
Carbon monoxide inhalation for performance: dancing with the devil? | Journal of Applied Physiology...

Carbon monoxide inhalation for performance: dancing with the devil? | Journal of Applied Physiology...

journals.physiology.org
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The last (but not the least?) paper from my PhD was just published! 🥳 How do triathletes perform their warm-up? Are scientific guideines and practical practice in accordance?! @M_Francesca1971 @SiVillanova @MarcianoAlessio @LepersRomuald @Oscarlobel95 journals.humankinetics.com/v…
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#ArticlesInPress: Carbon monoxide Supplementation: Evaluating its Potential to Enhance Altitude Training Effects and Cycling Performance in Elite Athletes Tomas Urianstad, et al. ➡️ ow.ly/PKEQ50Tj2gn #JAPPL @Dacardinale @PorcelliSimone @ingvillodden
Image from Journal of Applied Physiology (@japplphysiol)
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Knut Sindre Mølmen (@MrMoelmen) profile picture
Knut Sindre Mølmen@MrMoelmen10 Sep 2024
Our study on the effects of inhaling low doses of CO in the afternoon during a 3-week altitude training camp is now published as an article-in-press at @japplphysiol @TUrianstad @ingvillodden @simonenewhouse @PorcelliSimone @DaCardinale @gihsweden journals.physiology.org/doi/…
Carbon monoxide supplementation: evaluating its potential to enhance altitude training effects and...

Carbon monoxide supplementation: evaluating its potential to enhance altitude training effects and...

Altitude training is a cornerstone for endurance athletes for improving blood variables and performance, with optimal effects observed at ∼2,300–2,500 meters above sea level (m.a.s.l.). However,...

journals.physiology.org
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HIPElab (@HIPE_lab) profile picture
HIPElab@HIPE_lab8 Sep 2024
Great collaborative project with @DaCardinale about CO supplementation in cyclists at altitude.. congrats to @simonenewhouse for his first publication on @japplphysiol journals.physiology.org/doi/…
Carbon monoxide supplementation: evaluating its potential to enhance altitude training effects and...

Carbon monoxide supplementation: evaluating its potential to enhance altitude training effects and...

Altitude training is a cornerstone for endurance athletes for improving blood variables and performance, with optimal effects observed at ∼2,300–2,500 meters above sea level (m.a.s.l.). However,...

journals.physiology.org
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HIPElab (@HIPE_lab) profile picture
HIPElab@HIPE_lab25 Mar 2023
Great Saturday morning with ⁦@simonenewhouse⁩ talking about concurrent training at our Master ⁦@masterEPEPunipv⁩
Image from HIPElab (@HIPE_lab)
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HIPElab (@HIPE_lab) profile picture
HIPElab@HIPE_lab18 Mar 2023
A deserved evening for the team to celebrate the end of a week full of experiments. Thanks @RegaladPerez for cooking your Spanish specialities #gofio #sangri 🍷 🍺
Image from HIPElab (@HIPE_lab)
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I am finishing my adventure in Stockholm today! 🔝 Days full of tests, lots of work, and good satisfaction! Thanks for the hospitality😊 @boson1938 @DaCardinale – at Sigtuna, Sverige
Image from Simone villanova (@SiVillanova)
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It was an exciting day!! Many of my athletes completed their first IM and 70.3 distance! I’m very happy about their result and for helping them during this long pathway! 😜 Thanks @IRONMANtri for the excellent organization!! #triathlon #IronManitaly #Coach #endurancesport
Image from Simone villanova (@SiVillanova)
Image from Simone villanova (@SiVillanova)
Image from Simone villanova (@SiVillanova)
Image from Simone villanova (@SiVillanova)
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HIPElab (@HIPE_lab) profile picture
HIPElab@HIPE_lab5 Sep 2022
CALL FOR VOLUNTEERS New research project will starts in September. The project aims to investigate the causes of neuromuscular fatigue and possible differences between women and men. If you are 18-35 years old and you are interested, read the flier and fill out the questionnaire.
Image from HIPElab (@HIPE_lab)
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HIPElab (@HIPE_lab) profile picture
HIPElab@HIPE_lab3 Sep 2022
ECSS is also social networking, friendship and of course PAELLA! @martacolosio @andreapil8 @FabioSarto3 @MarcianoAlessio @Marco_gatt @samueldemanuele @simonenewhouse – at Seville, Spain
Image from HIPElab (@HIPE_lab)
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It was a really pleasure present my research project about #sexdifferences in performance fatiguability in long distance #Triathlon at the 27th congress of ECSS took place in Sevilla. Thank @hipelab for supporting me during the project
Image from Simone villanova (@SiVillanova)
Image from Simone villanova (@SiVillanova)
Image from Simone villanova (@SiVillanova)
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@CQuagliarotti93 @RuggeroRomagno1
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HIPElab (@HIPE_lab) profile picture
HIPElab@HIPE_lab26 Aug 2022
👌👌 @andreapil8 @martacolosio @MarcianoAlessio @ElisaPastorio98 @simonenewhouse #MarcoGatti #MatteoMirko
Simone Porcelli (@PorcelliSimone) profile pictureSimone Porcelli@PorcelliSimone26 Aug 2022
Working hard to complete slides and speeches for ⁦@ECSSCongress⁩ #TeamBuilding #pontedilegno
Image from Simone Porcelli (@PorcelliSimone)
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HIPElab (@HIPE_lab) profile picture
HIPElab@HIPE_lab17 Aug 2022
If you are enjoying watching triathlon championship, don’t lose the presentations of @simonenewhouse & @ElisaPastorio98 discussing about performance fatiguability in #triathlon at @E_C_S_S meeting in Sevilla
Image from HIPElab (@HIPE_lab)
Image from HIPElab (@HIPE_lab)
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