Erik Ackerman

BEST OF 2022: Join me today 10a-12n EST for Dave's Deep Dives on @WRFL 88.1 FM Radio Free Lexington for some of my favorite NEW MUSIC releases of 2022. Beatles Revolver Reissue, Ann Wilson, Greensky Bluegrass, Bonnie Raitt, Circus #9, Joe Satriani, Bill Frisell, Amanda Shires ...

LEARN TO PROTECT YOURSELF: I have a new Self-Defense class starting January 2 at the Beaumont YMCA in Lexington. This 8-week course teaches the skills necessary to protect yourself using real-world self-defense techniques, striking and kicking drills with pads, as well as...

... balance and flexibility. Step-by-step instructions similar to our in-person classes. ORDER IN DECEMBER AND RECEIVE AN AUTOGRAPHED COPY. Visit leefamilytaichi.com to find out more, view samples, and have one shipped to your door.

GIVE THE GIFT OF HEALTH with Self-Guided TAI CHI Meditation: If you're looking for a healthy holiday gift, Master Hiang Thè and I developed a book and DVD on Tai Chi Meditation that one can use on their own to greatly improve overall health, manage stress, & improve cognition...

LET IT FALL: Join me this morning from 10a-12n EDT for Dave's Deep Dives on @WRFL 88.1 FM Radio Free Lexington for songs about Autumn, Fall (Falling?), & Summer’s End. Contributions from Marcus King, Bill Evans, Patsy Cline, King Crimson, Stephen Stills, John Coltrane...

CLOSE TO THE EDGE: Join me this morning 10a-12n EDT for Dave's Deep Dives on WRFL 88.1 FM Radio Free Lexington. I have the title track from Yes's CLOSE TO THE EDGE that was released 50 years ago this week, as well as Faces, @rosannecash, the @wookoutamerica, @Stephen__Stills...

IT'S GOOD FOR YOU: Join me this morning from 10a-12n EDT for Dave's Deep Dives on #WRFL 88.1 FM Radio Free Lexington. I have tunes from Billy Strings, John Coltrane, Charley Crockett, Allman Brothers, Bela Fleck, Run C&W, David Grisman, Steely Dan, Thelonious Monk, and more...

It's A Wild World: Join me this morning 10a-12n EDT for Dave's Deep Dives on @WRFL 88.1 FM Radio Free Lexington as we hear the music about Wild Nights, Wild Flowers, a Wild Child, Wild Honey, Wild Weekends, Wild Horses, and more. Listen from anywhere by streaming at...

LET IT FALL: Join me this morning from 10a-12n EDT for Dave's Deep Dives on @WRFL 88.1 FM Radio Free Lexington. I have tunes from Edgar Winter, John Coltrane, Martin Barre, Magnolia Boulevard, Dickey Betts, Sierra Hull, Stephen Stills, Miles Davis, Steve Hackett, Tony Rice...

GOING LONG: Join me this morning 10a-12n EDT for Dave's Deep Dives on @WRFL 88.1 FM Radio Free Lexington as we hear the Long Song...songs that are 10-15 minutes in length, where you can test your musical attention span and get immersed...

VROOM: Join me today 10a-12n EDT for Dave's Deep Dives on WRFL 88.1 FM Radio Free Lexington as we celebrate the upcoming high holy day of auto racing, the Sunday of Memorial Day Weekend-GP Monaco, Indy 500, & Coke 600-with music about racing, speed, cars, and going fast...

FILLMORE EAST MUSIC: Join me this morning from 10a-12n EDT for Dave's Deep Dives on @WRFL 88.1 FM Radio Free Lexington as we hear music from NYC's legendary Fillmore East. I have tunes from Allman Brothers, Miles Davis, Sly Stone, Laura Nyro, Frank Zappa, Jefferson Airplane (1)

BEGINNER TAI CHI MEDITATION: I have a new Beginner Tai Chi Meditation class starting next Thurs, May 5 from 7-8p at the Beaumont YMCA in Lexington, KY. Tai Chi is a classic meditative art that combines slow movements with special breathing techniques to improve overall health (1)