Spirituality & Health® offers science-backed insights on spirituality, wellness, and healing for people and the planet.
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Joined April 2009
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"Do you want to meet the love of your life? Look in the mirror."
—Byron Katie (@ByronKatie)
#QuoteOfTheDay #ByronKatie
"Much of spiritual life is self-acceptance, maybe all of it."
—Jack Kornfield (@JackKornfield)
#QuoteOfTheDay #JackKornfield
Interested in nature spirituality but not sure where to start? An herbalist and druid offers three ways to connect to your local landscape. #Druidry #Herbalism #Nature
Contributor—Dana O'Driscoll
ow.ly/YJlV50PF6g8
Anger itself is not an evil emotion, but when it’s bottled up, it can cause severe distress and disease. A holistic perspective on rage can help you balance your emotional scales.
Contributor—Sweta Srivastava Vikram (@swetavikram)
ow.ly/juYV50PF5ST
Use these full moon crystals to receive deep insights and downloads from the higher spiritual realms.
Contributor—Elina Allais
ow.ly/AMyJ50PF76j
The Blue Moon offers an opportunity for contemplation, completion, and tapping into divine femininity. Explore the spiritual meaning of this special full moon.
Contributor—Julie Peters (@jpeterswellness)
ow.ly/bWeH50PF7cK
What can gentle power tell us about drive and action? Dr. E. Elisabet Lahti chats with Rabbi Rami about midlife, the Finnish concept “sisu," and infinite aliveness.
#SpiritualityHealthPodcast
Listen: ow.ly/E2vt50PF4yH
Subscribe: ow.ly/m2v750PF4yI
"We love the things we love for what they are."
—Robert Frost
#QuoteOfTheDay #RobertFrost
Recite these affirmations to help you through a time of professional transition or transformation.
Contributor—Lara Leigh
ow.ly/zIGL50PAULH
A longtime staple in ayurvedic medicine, ashwagandha root is touted for treating everything from anxiety to insomnia—but does it work? And how much should you take? #Ashwagandha
Contributor—Kathryn Drury Wagner
Read more: ow.ly/kJ3V50PAVa1
What are the daily habits of truly happy people? And how can we incorporate these habits into our daily lives?
Contributor—Traci Pedersen
ow.ly/QeNi50PAUzz
"Fear is a natural reaction to moving closer to the truth."
—Pema Chödrön
#QuoteOfTheDay #PemaChodron
Our BRAND-NEW issue is out now!
#SpiritualityHealthMagazine
Paul Lewin, featured artist @Paullewinart
Also:
Adrian Landon Brooks @adrianlandonbrooks
MacKenzie Savage @im_hanging_by_a_thread
Hyesu Lee @heyheysu
Subscribe: ow.ly/VymS50PC1Ce..
Rose can provide deep healing to the heart and support you on your sensual journey. Learn how one herbalist works with rose for enhanced sensuality and sexuality.
Contributor—Kimberly Gallagher (@learningherbs)
ow.ly/KlWq50PAUuo
Feeling like a fraud even though you’ve earned your accomplishments? Utilize these four techniques to heal imposter syndrome. #ImposterSyndrome #Emotions
Contributor—Kiara Norwood (@knorwoodcoach)
ow.ly/JJbs50PAUlU
"You are never alone or helpless. The force that guides the stars guides you too."
—Shrii Shrii Anandamurti
#QuoteOfTheDay #ShriiShriiAnandamurti
The Blue Moon offers an opportunity for contemplation, completion, and tapping into divine femininity. Explore the spiritual meaning of this special full moon.
#Spirituality #LunarCycle #BlueMoon
Contributor—Julie Peters (@jpeterswellness)
ow.ly/ixa850PzyfJ
A year ago on the #SpiritualityHealthPodcast...
How can we use spirituality to deepen our creativity, and vice versa? Author and artist Julia Cameron (@J_CameronLive) shows us how with wit and poetry.
Listen: ow.ly/J6tL50PzXIA
Subscribe: ow.ly/Sxpp50PzXP0
A seasonal affective disorder expert and light therapy pioneer shares how mindfulness can strongly support other treatments for SAD. #SeasonalAffectiveDisorder
Contributor—Norman Rosenthal, MD (@DoctorNorman)
ow.ly/S5bx50Pzyt0