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Head of Media and Business Operations @establishtherun | Writing a free newsletter to help fantasy managers make smarter moves.

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Joined September 2020
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Week 9 QB Matchups based on @EstablishTheRun Defense vs. Position metric 👇 - Malik Willis best streaming option this week
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Thought this was interesting: the Bears' defense is giving up the most yards per play (6.3), but the fewest plays per game (50.1). Their average opponent time of possession is 24:30, lowest in the league.
Best defenses by total yards allowed per game: 1. Seahawks (233.9) 2. Vikings (252.8) 3. Buccaneers (294.7) 4. 49ers (299.3) 5. Rams (302.0) Worst: 32. Lions (391.0) 31. Bills (386.8) 30. Raiders (373.7) 30. Cowboys (373.7) 28. Saints (372.7) Data: @TruMediaSports
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Best defenses by total yards allowed per game: 1. Seahawks (233.9) 2. Vikings (252.8) 3. Buccaneers (294.7) 4. 49ers (299.3) 5. Rams (302.0) Worst: 32. Lions (391.0) 31. Bills (386.8) 30. Raiders (373.7) 30. Cowboys (373.7) 28. Saints (372.7) Data: @TruMediaSports
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Week 8 DST Matchups ⬇️ - Rams get the Chargers, we'll see if they're at all improved post-bye - Steelers, Patriots, Jags, Bengals all strong starts - Bears, Packers viable streamers
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Week 8 TE Matchups 👇 - Hockenson gets Detroit - Hunter Henry could continue to roll here, especially with A.J. Brown's status now up in the air - Goedert nice matchup despite offensive environment
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Week 8 WR Matchups ⬇️ - Flowers going to cook with a (hopefully) healthy Lamar - Great spot for DJ Moore if he's able to play - Solid spot for Egbuka
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Week 8 RB Matchups ⬇️ - Smash spot for Jacobs, though GB run game has been awful - Rhamondre, Henry with nice matchups as well - Jeremiyah Love in a good spot if able to return
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Week 8 QB Matchups 👇 - Kyler in a great spot, hopefully we can finally get a pass-heavy gamescript for MIN - Geno, Brissett, Darnold viable streamers - Great spot for Lamar in his return
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Team yards per rush attempt vs. yards per pass attempt ⬇️ - Bills offense is unreal - Chiefs run game is cooking - Ravens / Niners 🔥 - Falcons surprising given this includes the pre-Penix stretch - Raiders/Packers can't run the ball - struggling cluster of Cardinals/Broncos/Eagles/Titans/Colts
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Team rushing yards per game vs. passing yards per game 👇 - Hot start for Panthers' passing game - Packers run game has been nonexistent - Lions, Rams, Bears, Bills crushing - Titans, Eagles, Broncos struggling big time
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Week 7 RB Opportunity👇 - Braelon Allen dominates - Tony Pollard week!
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Week 7 TE Targets Per Route Run vs. WOPR (a @friscojosh metric) 👇 - strong Mason Taylor usage for 2nd straight week - Rams peppering their TEs w/o Adams, just never the one I'm starting
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Week 7 WR Targets Per Route Run vs. WOPR (a @friscojosh metric) 👇 - Interested to see how MHJ does as routes scale up - KC Concepcion has arrived
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Week 7 DST Matchups ⬇️ - nice bounceback spot for Texans DST - Jets DST, Browns DST both with great setups - Titans DST has not been good for fantasy outside of Week 6, but can be streamed if needed against the Browns
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Week 7 TE Matchups ⬇️ - Tucker KRAFT - Tyler Higbee viable streamer w/o Davante - Hockenson startable if cleared Data: @FantasyPtsData @EDSFootball
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Week 7 WR Matchups ⬇️ - Watson/Golden smash spot - Get-right spot for Lamb/Pickens - JaMo boom game? Data: @FantasyPtsData @EDSFootball
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Week 7 RB Matchups ⬇️ - great spot for PIT backfield (hopefully Warren) - nice matchup for Jets RB (Breece if healthy) - Jahmyr Gibbs Data: @FantasyPtsData @EDSFootball
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Week 7 QB Matchups ⬇️ - Jordan Love smash spot - C.J. Stroud cooking and gets a great spot here - Solid setups for Rodgers, Kyler - Dak bounceback? - Geno a viable streamer for QB-needy teams Data: @FantasyPtsData @EDSFootball
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Week 6 RB Opportunity👇 - Christian McCaffrey dominates through the air - Dameon Pierce strong usage, but inefficient - Kyren Williams awesome passing game role this season - Rico Dowdle eats into Jaylen Warren's role
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Week 6 TE Targets Per Route Run vs. WOPR (a @friscojosh metric) 👇 - Colston Loveland bounces back - Dalton Kincaid leads Bills in targets (8) - Michael Mayer with another strong performance - Mason Taylor limiting Sadiq usage
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