Building strong connections is essential for our mental health. When we nurture our friendships, we create support systems that helps us cope with challenges. Let's prioritize kindness, empathy, and understanding to make our relationships even stronger.
#MHCBAlberta #rvsed
Is your child in Grades 6-9? Give them the tools to thrive by joining Adulting 101: Choosing Optimism session!
Register today by emailing [email protected]
#MHCBAlberta #rvsed #YouthResilience #ChooseOptimism #MentalHealthMatters #Crossfield
Join us for Mental Health First Aid Supporting Youth, a free online course to help you support young people (ages 12-24) with their mental health.
October 24 & 25
8:30am-1:00pm
Registration closes October 7 buff.ly/3Y7nVC0
#MHCBAlberta #rvsed #MentalHealthFirstAid
Today is National Day for Truth & Reconciliation. By listening, learning, reflecting & supporting the Indigenous community is a way that you can support individuals living with the current & historical impacts of Residential Schools #NDTR #rvsed #MHCBAlberta
It is Positive Thinking Day today! A day to highlight benefits: supports emotional well-being & mental health, supports better sleep, reduces stress, increases social interactions & builds resiliency #PositiveThinkingDay #rsved #MHCBAlberta #steppingstonestomentalhealth
At 8pm join us in lighting a candle to show your support for suicide prevention, to remember a loved one & for the survivors of suicide #WSPD2024 #StartTheConversation #WorldSuicidePreventionDay #rsved #MHCBAlberta #steppingstonestomentalhealth
As students & families head back to school this week here are some tips from CMHA to support mental health #rvsed #MHCHAlberta #steppingstonestomentalhealth
Due to changes in staff availability, the Langdon Mindfulness in the Park is cancelled for Tuesday August 20. Thank you for joining us over the summer and helping to make this event a success!
Looking for something fun to do next week? Check out our free programs! For registered program (marked with an "R") search us on eventbrite.
#MHCBAlberta #rvsed #summer2024 #cochrane #airdrie #braggcreek #crossfield #langdon #chestermere #summerfun #mindfulsummer
Sadly, due to staff illness, Airdrie's Mindfulness in the Park will be cancelled today. All of our other programs are still running.
We're partnering with Tracy from Luna P.L.A.Y. Kids to offer a FREE DancePL3Y and family yoga event this evening Aug 13 from 5:00pm - 6:30pm outside the Chestermere Public Library. All ages are welcome. Pre-registration is required; register online at: buff.ly/3Y6dIGt
Looking for something fun to do next week? Check out our free programs! For registered program (marked with an "R") search us on eventbrite.
#MHCBAlberta #rvsed #summer2024 #cochrane #airdrie #braggcreek #crossfield #langdon #chestermere #summerfun #mindfulsummer
Due to the rainy weather, we unfortunately must cancel our Artistic Flow program for ages 10-12 this morning. If you are registered for future weeks, then we hope to see you then!
Thanks for your understanding and flexibility! #MHCBAlberta #rvsed #airdrie #summer2024
Due to the rainy weather, we unfortunately must cancel our Artistic Flow program for ages 6-9 this morning. If you are registered for future weeks, then we hope to see you then! Thanks for your understanding and flexibility! #MHCBAlberta #airdrie #rvsed #summer 2024
Looking for something fun to do next week? Check out our free programs! For registered program (marked with an "R") search us on eventbrite.
#MHCBAlberta #rvsed #summer2024 #cochrane #airdrie #braggcreek #crossfield #langdon #chestermere #summerfun #mindfulsummer
Join us in Langdon on Tuesday July 30 from 1:00pm - 3:00pm for Mindfulness in the Park! The weather seems to be a little more tolerable to be outside, so look for our blue tent behind the Fieldhouse. Our activity this week is making mala bead bracelets!
#MHCBAlberta #RVSed
Join us on Tuesday July 30 from 5:00pm - 6:30pm outside the Chestermere Public Library for Tie-Dyeversity! Create a tie dye piece through reflection about the unique qualities of your own identity. All materials will be provided. No registration required, while supplies last.
Looking for something fun to do next week? Check out our free programs! For registered program (marked with an "R") search us on eventbrite.
#MHCBAlberta #rvsed #summer2024 #cochrane #airdrie #braggcreek #crossfield #langdon #chestermere #summerfun #mindfulsummer
It's still supposed to be smokey tomorrow, so all our outdoor programs are cancelled on Friday July 26. This includes:
Caregiver Walk and Talk: Cochrane
Mindfulness in the Park: Airdrie
The Cochrane Gallery of Imagination
will still run.
#MHCBAlberta #airdrie #cochrane
Looking at the air quality index tomorrow (July 25) we have made the decision to cancel our outdoor programs.
Artistic Flow in Chestermere will continue to run as it is indoors.
#MHCBAlberta #braggcreek #airdrie #chestermere
