"The Longest Lived People Had High Cholesterol...I Am A Great Defender Of Cholesterol. It Is A Molecule Of Life." Dr Ben Bikman, PhD "Studies On Longevity Show That We Need LDL To Fight Infections...It Is An Unsung Hero Of Immunity." "The Higher Your LDL, The Longer You Live." If your Doctor has told you that high LDL & Cholesterol are dangerous...you need a new Doctor. LDL is a transport molecule for cholesterol & is responsible for these key functions: 1⃣ LDL maintains cell membrane structure & keeps electron flow stable. 2⃣ It builds lipid rafts that organize cell signaling & redox balance. 3⃣ LDL delivers fat-soluble vitamins A, D, E & K for critical functions. 4⃣ It transports antioxidants like vitamin E to fight oxidative stress. 5⃣ LDL supplies cholesterol to repair damaged tissues & membranes. 6⃣ It provides raw material for making all steroid hormones. 7⃣ LDL neutralizes bacterial toxins & supports innate immunity. 8⃣ It helps structure water around membranes to maintain charge. 9⃣ LDL buffers electromagnetic energy & supports cellular resilience. 🔟 It delivers energy-rich triglycerides to keep metabolism flexible. Research has confirmed over & over that the higher your LDL the longer you live. LDL is a transport molecule for cholesterol & a vital immune system regulator. Lowering LDL thru statin drugs has deadly & deleterious effects. For example, It has been documented that when LDL drops below 70 mg/dL, hemorrhagic strokes (brain bleeds) increase almost 3 fold. When total cholesterol is chemically lowered below 180 mg/dL the rate of cancer & dementia increases drastically. And when total cholesterol stays below 150, chronic illnesses like cancer & autoimmune diseases occur & cannot be healed nor put into remission. For Vibrant Metabolic & Mitochondrial Health: A low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils, sugar & processed foods provides the best healthy cholesterol profile. This approach keeps Triglycerides low & HDL high, which is one of the best Biomarkers for Cardiovascular health. TG/HDL ratio optimally should be 1.5 or less. 👇The Higher Your LDL, The Longer You Live👇 meddocsonline.org/annals-of-… 👇Low Cholesterol Causes Heart Disease & Cancer👇 pubmed.ncbi.nlm.nih.gov/2116… 👇Low LDL Causes 3X Hemorrhagic Strokes👇 neurology.org/doi/10.1212/WN… Speaker: Dr Ben Bikman. PhD Podcast: @Diary_Of_A_CEO Video: @theneurofactory

"IBUPROFEN...is dangerous to everyone. No one should be taking it. It is toxic to both children & adults." Dr Alberico Sessa, MD "Even At Regular Doses NSAID Pain Relievers Harm The Kidneys, Stomach, Heart, Bones & Tendons." Ibuprofen Is Equally As Damaging As Acetaminophen. Ibuprofen, like all NSAID drugs, is a non steroidal anti inflammatory drug (NSAID) derived from petroleum crude oil products like isobutylbenzene. NSAIDs Over-the-Counter (OTC): Ibuprofen (Advil, Motrin) Naproxen (Aleve, Naprosyn) Ketoprofen (Orudis) Meclofenamic acid (Ponstel) Oxaprozin (Daypro) NSAIDs By Prescription Only: Celecoxib (Celebrex) Diclofenac (Voltaren, Cambia) Etodolac (Lodine) Indomethacin (Indocin) Ketorolac (Toradol) Meloxicam (Mobic) Nabumetone (Relafen) Piroxicam (Feldene) Sulindac (Clinoril) The Harms Of Ibuprofen & All NSAIDs Reside In Its Mode Of Action That Inhibits COX Enzymes: Harmful To The Kidneys...COX Enzymes blocked by taking NSAIDs, causes acute renal damage by reducing Prostaglandin production which reduces blood flow to the kidneys. This leads to acute kidney injury (AKI), chronic kidney disease (CKD), edema, hypertension, hyperkalemia & nephrotic syndrome. Harmful To The Stomach...On a systemic level, NSAID use compromises the gut barrier by reducing protective mucosal prostaglandins, increasing intestinal permeability & triggering inflammation. NSAIDs eliminate the delicate endothelial barrier, resulting in ulcers, 'leaky gut' & IBD inflammatory bowel diseases. Harmful To The Heart...The US FDA has a "black box" warning on NSAIDs since 2015 to alert consumers to the increased risk of heart attack & stroke. NSAIDs damage cardiac cells by attacking mitochondria (which reduces energy production), increasing cell stress & causing a toxic buildup of proteins. Harmful To Bones...NSAIDs disrupt osteoblast & osteoclast function, weakening bone healing & regeneration. This prevents fractured bone from healing fully & results in bone pain & increased risk for future fractures. Harmful To Tendons & Joints...NSAIDs block COX Enzymes which are responsible for collagen production, which is a critical component for joint, ligament & tendon repair. Safe Alternatives To NSAID Pain Relievers: Use natural remedies for fever & pain that have been implemented for centuries. Soaking in a tepid temperature bath & washcloths with a little rubbing alcohol will break a fever. Herbs like arnica & turmeric will bring pain relief without any side effects or internal organ damage. Pain, Inflammation & Fever Alternative Products: Child: Dr Talbot's Homeopathic Pain & Fever Relief a.co/d/1RWOZgv Adult: Zyflamend Natural Herbal Pain Reliever a.co/d/dzHAlxL 👇NSAID Acute & Chronic Kidney Injury👇 sciencedirect.com/science/ar… 👇Bone Fracture Non Healing From NSAID Use👇 aafp.org/pubs/afp/issues/202… 👇Gastrointestinal Permeability From NSAID Use👇 aafp.org/pubs/afp/issues/200… Speaker: Dr Alberico Sessa, MD