System People are a Recruitment, Training & Apprenticeship provider in Cumbria servicing the private and education sector.
- Tweets4.9K
- Following1.8K
- Followers1.2K
- Likes1.2K
ALT A hand holding a pen, ticking items off a to-do list. The to-do list reads “How to create a safer space for yourself online” followed by four items, each with a tick marking them as complete. The four items are: think about you who you follow; mute keywords; take a break from your screen; report worrying content.
ALT A square-shaped illustration headlined “daily reminders” At the top in yellow is the byline of the illustrator @NikkiMiles_ Underneath the headline are two rows of three pictures with captions underneath. From left to right on row one: Underneath a dimpled yellow sun it says “Today will be good”. Underneath a smiling pink flower, it says “You are growing”. Underneath a rainbow, it says “Believe in yourself”. From left to right on row two: Underneath a red sparkly heart, it says “You are so loved”. Underneath a dimpled yellow star, it says “Keep shining superstar”. Underneath a gorgeously plump green apple, it says “You are enough”.
ALT Help the person you're talking to feel comfortable. Explain that you care, that you want to listen, and you won't be judgemental.
ALT Give the person you're talking to time and permission to talk about whatever is on their mind.
ALT It's okay to stay silent when they finish talking. It may encourage them to talk more.
ALT Don't feel like you need to have all the answers. Simply listening can be enough.
ALT A circular flow chart that says: Young person's mental health declines Schools unable to provide the help they need, plus a lack of local support Young person reaches crisis point Made to wait months and months for treatment
