Terrance Benbow (@TJBenbow) header
Terrance Benbow (@TJBenbow) profile picture

I can do things you cannot; you can do things I cannot. Together we can do great things // NHS MSK Advanced Podiatrist // Live Life enthusiast

Joined September 2012
Photo by Terrance Benbow (@TJBenbow)Photo by Terrance Benbow (@TJBenbow)Photo by Terrance Benbow (@TJBenbow)Photo by Terrance Benbow (@TJBenbow)Photo by Terrance Benbow (@TJBenbow)Photo by Terrance Benbow (@TJBenbow)Photo by Terrance Benbow (@TJBenbow)Photo by Terrance Benbow (@TJBenbow)Photo by Terrance Benbow (@TJBenbow)Photo by Terrance Benbow (@TJBenbow)
Terrance Benbow retweeted
Whoever made this, wow.
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Terrance Benbow retweeted
Just stick it in the Louvre 🖼️🏴󠁧󠁢󠁥󠁮󠁧󠁿 #Euro2024
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A rock band is performing and the singer sees a kid with a banner asking to play guitar with them. The singer asks him: - Do you really know how to play guitar? - Yeah! - What's your favorite band? - Guns N' Roses What happens next is incredible.
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With Christmas just around the corner, if any cricketers young or old are getting new equipment would you consider donating your old unwanted kit to @LancsCricketFDN so it can be put to good use? 🌹Many Thanks in advance to all those who feel they can help 🏏
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“Men. Listen up. Prostate cancer is not to be messed with.” Ray Winstone wants you to check your risk today.

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Physical inactivity and sedentary behavior are major contributors to endocrine and metabolic diseases. pubmed.ncbi.nlm.nih.gov/3628… "Physical inactivity is now recognized as the FOURTH leading cause of death and has been demonstrated to be a contributor to 40 chronic diseases."
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We really are being shafted - there is simply no future for our children in this country. I’m so sad to feel this way.
Mortgage payments will rise by at least £500 a month for nearly one million UK households by end of 2026, warns Bank of England bbc.in/44mTpEN
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🚨What are the effects of exercise on depression, anxiety and distress?🤔 NEW #BJSMBlog summarises the #KeyFindings from the recently published paper that demonstrated exercise should become the mainstay of treatment, rather than just an alternative🤯 ➡️ bit.ly/43scIvR
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Terrance Benbow retweeted
NEW FREE webinar in the @BOFAS_UK Master Technique Series: Morton’s neuroma - the Present & the Future Thursday June 22nd, 8pm. FREE registration via linktr.ee/bofas @footanklenews #orthotwitter #OrthoEducation #MortonsNeuroma #FootAndAnkleSurgery
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The South-West coast of Mauritius is famed for having some of the most breathtaking sceneries. #mauritiusnow 📸 : @vitamin_sea_mauritius on IG
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Podiatry, Physiotherapy, Nursing, Construction and Engineering – these are just a handful of the #apprenticeship programmes we offer @SalfordUni Find out more: bit.ly/3z5fXvV
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Terrance Benbow retweeted
Minimalist shoes reduce patellofemoral joint contact forces during running, but no effect of medial support insoles or rocker soled shoes. Great systematic review from @KayllSam for his PhD. bjsm.bmj.com/content/early/2… @CHESM_unimelb @BJSM_BMJ
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Here’s another helpful illustration (from the @NuffieldTrust ) of how far all NHS staff (but particularly doctors’) real terms pay has fallen relative to other professions - context you again chose to omit from your piece, Nick.
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Because they’ve had the greatest real terms pay cuts, @NickTriggle - yet you chose to omit this key context (illustrated here by the @FT). Impartiality much?🤷‍♀️
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Gorgeous
The best use of science and tech is to improve quality of life nitter.cf/Aqualady6666/status/16…
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This is heartbreaking. So sad.
11 years ago today Gary Speed took his own life. Bryn Laws was his best friend and this Sky Sports interview is absolutely heartbreaking. Don’t forget to check in on your friends and family ❤️👇
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Do you want to study podiatry? Come and visit us @SalfordUni Sat 8th Oct for our open day! salford.ac.uk/undergraduate/… current first year students are working on new simulated 3D models and joined our professional body @RoyColPod 🦶🏻
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A truly sad day. Queen Elizabeth II be at peace.
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