SAFE SPACE FOR WOMEN 💜

Can we talk about intimate shaving? Razor bumps and irritation aren’t the price of grooming. Shaving the pubic area can cause ingrown hairs, especially with a blunt razor. Pubic hair is normal, and removing it is a choice, not an obligation 💜 #IntimateHealth #WomensHealth

Whatever this week looked like at work, you showed up. Have a restful weekend from all of us at Femora. 💜 talktofemora.org

May peace, love and acceptance find you where you are now. If you need to talk things through, we are here for you - you can remain anonymous if needed #talktofemora

Your worth isn’t measured by your productivity, your job title or your bank balance.

Building something from the ground up takes courage, consistency and belief in your vision. Here's to celebrating the small wins, the big milestones and the women brave enough to start. Check them out @lilitheclipse_ on Tiktok #FemoraCelebrates

What’s something you did for work or your business this week that deserves a pat on the back?

This Bonfire Night, let’s get the conversation going! 🔥 What are you learning to let go of? What do you wish you’d learnt sooner? What are you proud of this year? Share below, your words might be what another woman needs to hear. 💜 talktofemora.org

Femora grew from a simple idea: women deserve safe spaces to talk. Every conversation helps it grow. Join in at talktofemora.org 💜

You don’t need permission, or a perfect plan, to begin. Small, imperfect steps still count as progress. 💜

What would you build or start if you knew you’d get support along the way?

Self care doesn’t have to be big or extravagant. Find enjoyment in the small things

Is there a workplace experience you wish more people talked about? Share it with Femora anonymously, any time. talktofemora.org 💜

How you deal with difficult things can change the outcome. If you need someone to talk to, we are here.

Your ideas don’t need to be perfectly formed to be worth sharing. Speaking up gets easier with practice.

PART 2: Have you heard of lipoedema? 💜 It’s a long-term condition causing abnormal fat build-up, usually in the legs, with pain, heaviness and easy bruising. It’s not caused by being overweight. Swipe for the signs & when to see your GP #LipoedemaAwareness #TalkToFemora

PART 1: Have you heard of lipoedema? 💜 It’s a long-term condition causing abnormal fat build-up, usually in the legs, with pain, heaviness and easy bruising. It’s not caused by being overweight. Swipe for the signs & when to see your GP #LipoedemaAwareness #TalkToFemora

London women, let’s take the conversation outside! 🌿🚶🏽‍♀️ Walk with Femora is back on Sat 28 Nov, 11am, Burgess Park (SE5 0AL). Free, and you don’t need to know anyone. Just come as you are. Meeting point TBC Details: talktofemora.org #WalkWithFemora

Have you ever stayed quiet in a meeting when you had something worth saying? What held you back?

Femora Educates breaks down everyday topics affecting women in a simple, no-pressure way. Take a look at talktofemora.org

Staying silent is not how the fight will be one