The SunBox Company has been in business since 1985. We are the original light box company for #SAD, #Depression, & Sleep Wake Disorders. #lighttherapy
Gaithersburg, MD
Joined October 2011
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This time of year, many people are silently suffering from the Holiday Blues or Winter Blues. Know the difference: bit.ly/2CzhMC5 The Good News: There is a solution with light therapy! | #HolidayBlues #WinterBlues #SAD #LightTherapy #SunBox #Depression
Less daylight doesn't have to mean less happiness. You've got this!
#SunBox #SAD #DaylightSavings #WinterBlues
Don't ignore the signs. If you're experiencing this, take steps to regain your enthusiasm!
#SunBox #SAD #DepressionSymptoms #WinterBlues
Adequate sleep does wonders for the body and mind! 🛌
sunbox.com/can-bright-light-…
#SleepTips #SAD #SunBox #WinterBlues
Looking to brighten up your life, even on the cloudiest of days?
sunbox.com/shop/
#SunBox #SAD #WinterBlues
#HappinessCheck! How are you feeling lately? What are you doing to boost your mood? sunbox.com
#SAD #SunBox #WinterBlues
It may take a while sometimes, but the clouds always make way for sunshine.
#Inspiration #SunBox #SAD #WinterBlues
Sunlight, both real and simulated, can be a game changer for your mood, outlook, and mental health. On this #ThrowbackThursday, we take a look at all the benefits in this blog post. buff.ly/2XZsbY7
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#LightTherapy #SunBox #SAD #WinterBlues
We haven't bottled lightning, but we've managed to box sunlight, and you can have it right on your desk! buff.ly/2IXHSay
#SunBox #SAD #WinterBlues
This article from @nytimes sheds some much-needed light on the subject of #SAD. And you may spot a familiar looking light therapy lamp in there, too! Give it a read:
nytimes.com/2021/09/30/well/…
#SunBox #WinterBlues
Many people who suffer from #SAD dread the colder months, but planning and reassurance can stifle that dread. Be sure to stick to a light therapy routine, and train your mind to appreciate the beauty of these seasons rather than focusing on the less-desirable aspects of them.
Let's revisit this post from last year that brings light to something most of us are unaware of: sundowning. It is a serious issue for those with dementia, and the more you know about it, the better.
sunbox.com/sundowning-what-i…
#Sundowning #SAD #Sunbox
Whether you need one of our SunBoxes or some helpful literature, we have what you're looking for. Check out our store and take control of your happiness. sunbox.com/shop/
#SunBox #SAD #LightTherapy
#SAD can have a negative effect on various aspects of your life. Be on the lookout for symptoms so you can take action when they rear their ugly faces.
#SunBox #MentalHealth
Even if it's forced, smiling has the power to reduce stress and strengthen your immune system, among plenty of other benefits. And a smile really is contagious, so why not spread happiness!?
#DontForgetToSmile #SunBox #ReduceStress
When you take action, you're taking control of your own happiness! 😊
#Happiness #Inspiration #SunBox
Our journey started over 36 years ago when The SunBox owner was diagnosed with SAD. Since then we've been dedicated to providing high-quality products and services. Our goal is to help people live healthier, happier lives. Learn more: buff.ly/3ePkBFf
You never have to worry about damaging UV rays from our lamps! They're specially made to filter out all UV rays to protect your skin and eyes.
#TheSunBox #SADLamp #UVFree
