Chris Foca (@ThisGuyFoca) header
Chris Foca (@ThisGuyFoca) profile picture

2x NCAA All-American

Cliffside Park, NJ
Joined February 2020
Photo by Chris Foca (@ThisGuyFoca)Photo by Chris Foca (@ThisGuyFoca)Photo by Chris Foca (@ThisGuyFoca)
I’m super excited to announce my commitment to the University of North Carolina to both wrestle and play football! #GoTarheels 🐏 @Belichick_B @mlombardiuncgm @CoachWillFriend @CarolinaKoll @ThisGuyFoca @SJRCoachAug @SJRFB @CoopTrained @SJRWrestling @rednosewrestler @DCTrained
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During his run to the podium in Philadelphia, Chris Foca surpassed 100 wins in his Cornell career! Congratulations @ThisGuyFoca ! #familynotfactory #yellcornell #gobigred 📸 @randiyeager13
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Thoughts?
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184: The navigator for the fall for Foca! Cornell 38, Sacred Heart 3
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Looking good on the top of the 🌍podium! Meyer Shapiro is now a 2x World Champion -2021 Cadet World Champ 65 kg 🥇 -2023 U20 World Champ 70 kg 🥇 #USA #yellcornell #gobigred 📷 @coachmikegrey
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Schedule sneak peek: Out of conference duals for 2023-24 Full schedule release soon! #yellcornell #gobigred
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Chris Foca unleashes the 'Navigator' at NCAA's. A breakdown @ThisGuyFoca @NCAAWrestling
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U23 74 kg: Trailing 9-0 after the first period, @juliangramirez_ started his comeback with this 🖐️5 pointer and beats All-American Peyton Hall, 10-9!
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There are some things you just can’t teach🐶🐶
Down late on criteria, @YianniD_LGR scores with less than 10 seconds left to beat Argentinian Olympian Destribats in Buenos Aires. #yellcornell #gobigred #USA Video: @FloWrestling
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Down late on criteria, @YianniD_LGR scores with less than 10 seconds left to beat Argentinian Olympian Destribats in Buenos Aires. #yellcornell #gobigred #USA Video: @FloWrestling
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165: And @juliangramirez_ wins a crazy scramble with short time remaining to seal his victory over Patrick Kennedy of Iowa
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Chris Foca earned the #4 seed at 174 pounds and will face Cael Valencia of Arizona State in round one. @ThisGuyFoca went 25-1 in an impressive season, leading the team in wins, pins, and major decisions. Look out for #FocaStyle in Tulsa! #yellcornell #gobigred
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Cornell can win🐻🔴
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The brackets are out! Here are our seeds and first round opponents. Tulsa 🔜 #yellcornell #gobigred
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#TheMovement sending 8 to @NCAAWrestling Championships in Tulsa! Most of any team in the IVY or EIWA @PennWrestling @IvyLeague @EIWAwrestling 🔴🔵🌿
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Cornell is the 2023 @EIWAwrestling champions! #NCAAWrestling x 📸 @BigRedWrestling
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Those @BigRedWrestling boys are MOVING DIFFERENT! So proud of you savages ❤️‍🔥🐻#EIWAchamps @YianniD_LGR @jacobcardenas__ @ThisGuyFoca @brendan_furman @vArujau @juliangramirez_ @NGWIZZZ @ddoginabearden @coachmikegrey @Kellenrussell41
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Here's one last look at some regular season stats before turning the page to the postseason! #yellcornell #gobigred
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