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Vancouver's first YOGA and PILATES studio opened in partnership with a PHYSIOTHERAPY clinic. Safe classes taught by experienced teachers. Injuries welcome!

Vancouver, bc
Joined September 2009
Photo by TheStudioatTreloar (@TreloarStudio)Photo by TheStudioatTreloar (@TreloarStudio)
We should talk @Canadatoesox! We might need some socks at our studio. #WarmToes
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That's amazing! RT @Flashmaggie: I've made 38 @Kiva loans, a total of $975, by relending when loans are repaid. kiva.org
One of our favourite yoga teachers (and people for that matter!) is hosting her last west coast retreat before... fb.me/30E3JM5SG
#TRUTH RT @RAWBeautyTalks: There is no such thing as anti-aging. We are all aging. Let's just embrace it!
Would you pay $1200 for a pair of spray on yoga pants?! lululemon athletica's response to Jimmy Kimmel Live... fb.me/6NDs4ou4m
Does your back have a case of the Monday blues? Try Mermaid Stretch at your desk! This side stretch lengthens... fb.me/2R2kOu0Lo
A good reminder to practice mindfulness! fb.me/1L6EuSn9T
Do you have extended benefits? Your Clinical Pilates sessions could be covered. Find out more here: ow.ly/thjdw #ClinicalPilates
So excited to have @fletcherpilates in the studio today teaching our group about towel work! #TowelWork #FletcherPilates #Learning
LOL “Now I have muscles of steel and could easily deal with giving birth.” – Hugh Grant, actor and film star on Pilates
Pilates Mat versus Reformer Pilates: What's the Difference? ow.ly/rlwOV
#QuoteOfTheDay: "Pilates? Oh heavens no, I thought you said pie and lattes!" ow.ly/i/3Tojq
Pilates Mat versus Reformer Pilates: What's the Difference? fb.me/14D4Bnstr
“Physical fitness can neither be achieved by wishful thinking nor outright purchase.” ~ Joseph Pilates
We Tried It: @MeredithCM & Catherine Pearson talk Reformer Pilates huff.to/JVZMlt via @HealthyLiving
[VIDEO] #Physiotherapist Dani Langford explains how Pilates and manual therapy work together to get you better! ow.ly/rluUF
Patients with pain from excessive movement & degeneration of the intervertebral discs are likely to benefit from a Pilates exercise program.