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Science Degree in Kinesiology,Personal Trainer/Fitness Expert, Krav Maga, Muay Thai, Women’s Self-Defense

Northern Cali
Joined July 2011
Photo by Trycoslatterus (@Trycoslatterus1)Photo by Trycoslatterus (@Trycoslatterus1)Photo by Trycoslatterus (@Trycoslatterus1)Photo by Trycoslatterus (@Trycoslatterus1)Photo by Trycoslatterus (@Trycoslatterus1)Photo by Trycoslatterus (@Trycoslatterus1)Photo by Trycoslatterus (@Trycoslatterus1)Photo by Trycoslatterus (@Trycoslatterus1)Photo by Trycoslatterus (@Trycoslatterus1)Photo by Trycoslatterus (@Trycoslatterus1)
Keep fighting the good fight!!
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Never stop pushing to get better!!
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Keanu Reeves gives the best advice ever in a movie..
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Meatloaf singing the Star Spangled Banner. 🇺🇸 Man he had a beautiful voice.
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4. Fight Cancer Barbara’s 3-step protocol to reduce cancer risk is so simple, you’ll wish you had started sooner... Pay close attention:
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Most foods today are: • Ultra processed • Full of chemicals • Nutrient depleted So here are the 10 most nutrient-dense foods on the planet: 1. Liver
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During Collision... a little girl in the Omaha crowd FLIPPED OFF Chris Jericho and look what happened. LMAOOOO, THIS MAYBE THE BEST WRESTLING ANGLE OF THE YEAR THAT DIDN'T MAKE AIR. Pure gold, this even made Jericho break character with the banter. 😭
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“Would?” was written by Jerry Cantrell as a tribute to his friend, Andrew Wood, lead vocalist of Mother Love Bone, who died on this day in 1990.
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WITHOUT A DOUBT 💥 @BlessedMMA is your 2024 #UFCHonors Knockout of the Year winner!
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A stadium of Fireflies.
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There will never be another Bray Wyatt.
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Thank you Bray. #SmackDown
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This makes me want to cry and also lay some hands 🤬
SICKENING 3 young violent black kids beat and repeatedly stomp on a little White kids head. They steal his bike and also ram it into the kid. A 4th black kid is in the background recording all of it and encourages them. These violent kids don't belong in a civilized society.
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I agree! 💯
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Celebrating the launch of @SuperJoyFN, my new game studio, by giving away 300K V-bucks to 60 lucky winners - that's 5K each! HERE'S HOW TO ENTER ⬇️ • FOLLOW @SuperJoyFN • LIKE + RETWEET THIS POST • TAG A FRIEND
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Spot on.
Russell Brand and Joe Rogan point out the obvious truth. Time for people to think about this.
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Marvel's newest S̶u̶p̶e̶r̶ ̶H̶e̶r̶o̶ lawyer 💪💼 Marvel Studios' #SheHulk: Attorney at Law starts streaming August 18, only on @DisneyPlus.
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Critics are roaring for #PreyMovie. Now Streaming on @Hulu.

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When your dad joke kills at the BBQ.
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