Twos Joe ✌️ (@TwosJoe) header
Twos Joe ✌️ (@TwosJoe) profile picture

Twos Joe ✌️

@TwosJoe

Founder, ADHD, Rollerblade enthusiast

 Use Twos ➡️
writethingsdown.com/l/adhdlist3
Joined April 2021
  • Tweets3.5K
  • Following37
  • Followers402
Still my proudest work.
The fastest place to write *things* down (@TwosApp) profile pictureThe fastest place to write *things* down@TwosApp3 Mar 2025
F it – full video on X Our app is f***ing great...
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Twos Joe ✌️ retweeted
Nikita Bier (@nikitabier) profile picture
Nikita Bier
@nikitabierOct 16
gf: babe come over him: i can’t gf: my parents aren’t home him:
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Six hours on the wrong things, six minutes on the right one. There are only four things that turn #ADHD focus on... and importance isn't one of them 👇
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Emotional dysregulation shows up in up to 70% of adults with ADHD... But it's not in the diagnostic criteria. Which is why nobody told you they are one in the same 👇
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ADHD and wide awake at midnight? Delayed sleep syndrome is a real thing for people with #ADHD. Your melatonin doesn't kick in until ~11:00pm. Most people are asleep by 11:30. You're not getting there until 2:00am. Watch below ⬇️
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That feeling when you just know someone's lying? That's your ADHD BS detector... Comment the first time your intuition turned out right.
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Full #ADHD list: writethingsdown.com/l/adhdli…
ADHD

ADHD

81 things · a Twos list by Joe

twosapp.com
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Did you know people with #ADHD actually get calmer in a crisis? Low dopamine makes normal tasks impossible to start - but when a crisis (aka adrenaline) floods the gap, your focus finally switches on. When did you first learn you were good in a crisis?
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I write down everything I learn about ADHD in one list. Check it out here: writethingsdown.com/l/adhdli…
ADHD

ADHD

81 things · a Twos list by Joe

twosapp.com
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In the shower, on long drives, or right as you fall asleep... If your best ideas always show up in the same three places, this is why. Follow me for new #ADHD tips every week ✌️🧠
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Full list in bio if you want to more ADHD facts/tips :)
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I am diagnosed w/ ADHD but the name has always bugged me... It's not an attention deficit. You have plenty of attention. It just needs to be switched on via... - Interest - Novelty - Competition - Deadlines
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I keep a running list of everything I learn about ADHD in an app called NewTwos (link in bio). Follow me for new tips every week.
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If you were the class clown or can't stop snacking, that's just your brain farming dopamine - and people with #ADHD can't get enough...
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Has SaaS gone too far? (Yes, yes it has)
Image from Twos Joe ✌️ (@TwosJoe)
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Twos Guys Talkin’ NewTwos (if you’re in twos that kind of thing)… Link below 👇
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New Twos is here and has one *thing* in mind... Helping you tame your busy brain. Quickly get *things* off your mind with one place to write *things* down. Link in bio.
Image from The fastest place to write *things* down (@TwosApp)
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No joke: New Twos is here ✌️🆕 Tame your busy brain by capturing any*thing* fast to remember forever. Download for free on iOS and Android (link in bio). Happy Twosday!
Image from The fastest place to write *things* down (@TwosApp)
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No joke - New Twos goes live tomorrow ✌️
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Quick update: - 273 #NewTwos iOS beta invites are now out, check your emails - If you unsubscribed from our emails, you will not get it - Another big batch soon If you have thoughts/feedback, please reply to the invitation email or join our Discord. Happy Twosday!
Image from The fastest place to write *things* down (@TwosApp)
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⌛️ Fri, Dec 18, 2020 (5 years ago) - Love yourself. Know your worth. Accept growth. Appreciate life. These things will help you through any situation. - Sometimes you have to lose something to gain something better. A door has to shut before a new door can open. Shared from Twos ✌️
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